Moments of Meditation with Janet Scharbow 28 July 2020 | DruYoga.com

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Moments of Meditation with Janet Scharbow 28 July 2020

28 July, 2020
(Registration open till October 2020)

Join Janet Scharbow for Moments of Meditation!

Meditation is the most valuable tool we have to help control the mind. 

Tap into the slipstream of Dru essence and empower yourself to be the change you want to see in the world.

Help heal our planet by sending ripples of peace from a heart-based visualisation. Feel calm, confident and clear though stillness and inner joy.

Janet is CEO of Dru Australasia as well as a renowned Dru teacher of yoga, meditation, dance and philosophy.

 

Time: 7.00-7.30pm AEST

Dates: Tuesday 28 July

Cost: This event is free or by donation

Venue: Online (details via booking process)

Any questions call 02 6161 1462 or email info@dru.com.au

Dates

Tuesday, July 28, 2020 - 19:00
 to 
19:30
Nikki Martin Dru Yoga teacher training student
Nurse, Cornwall, UK

Lovely pace. Plenty of time to explore posture, discuss the philosophy and subtle energies and chat with other yoga teachers. Really enjoyed it.

Kathy Hutchings DYTTSW student
Kelly Bray, Cornwall

I am just working on the spine assignment. Apart from really enjoying all the research and information, I had to smile, because whilst writing about the spine and common back problems I have discomfort in my back (chronic) and sitting in one position, not as relaxed as I would like, is aggravating it. I have been taking frequent breaks, doing the Dru stretches, tri spinal release, marjariasana, bringing my knees up and rocking my spine which I love, standing forward bend and squats and when I finish studying each day I do a long relaxation. I have been drinking lots of water as well. I love the fact I have the tools from the Dru to help myself and have the chance to put it all into practice. It's all made such a difference to my back, neck and rest of my body. From a happy yoga student! 

Avatar image for testimonials on druyoga.com
retired, Minehead, Somerset, UK

I really enjoyed the activations. The relaxation was particularly good. The segmented vitality sequence - very useful technique. I also enjoyed the simplicity of the flowing tree sequence. I enjoyed my day practicing Dru Yoga with a lovely group of people. Thank you Padma, Anne, Sue and Bob.

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