Testimonials about Dru Yoga and Meditation
Dru Yoga testimonials
Liz Winchurch
Louise Edwards
Welcome to the Dru Yoga Teacher Training
Christiane Saar
Lalita Doerstal - DYTT Testimonial
Pages
Your experiences
Chandra Goswami
Build a world you believe in.
Linda Griffiths
Catherine Evans-Jones
Spirituality of Yoga Course
This experience has led me home to a place of inner knowing encountering the Self in gentle yet powerful ways within a uplifting community of seekers.
K.B.
If you’re thinking of doing the teacher training course, just go for it! It’s brilliant for yourself and a great way to help others
Michelle Marcuzzo
Kate
Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!
Gina McGarry
Dru Yoga will inspire you in ways you had never imagined. What you learn will transfer easily to your daily life.
Kara Chambers
Having attended classes for over a year it was really good to have a taster of a longer session and different poses, breathing techniques. Felt very centred.
Jane Hindle
What I'll take from today's yoga postgrad workshop:- A desire to now train as a Dru Yoga teacher, to complement and grow my original BWY teaching qualification. After 19 years, time to open the door to new and fresh stimulation to continue to grow on my yoga path.
Dr Anne Mawr
I have benefitted enormously from it.
I did the course during the covid pandemic lockdown. A time of anxiety and fear. The knowledge that I gained helped me to recognise and acknowledge my feelings and gave me tools to deal with them.
The yoga postures , sequences and breathing techniques that are already familiar can be used to change our emotional energy.
In the same way that we have learnt to scan our physical body for aches and pains and stiffness or injury and use yoga postures and stretches to ease ourselves , I have learnt to scan my emotional and energetic body and recognise negative thoughts and patterns and how to correct them. By doing this regularly I feel more self-confident and happy .
I remember a very powerful moment when we were doing the Eagle posture and imagining that we were looking down at ourselves and what we perceived. I thought ‘ I am cool ‘ ! That thought has stayed with me.
Mary, Tavistock, Devon
Thank you again. Being part of our Dru community means even more than ever before and I am deeply grateful.
Carole Wyatt
I enjoyed the sequences and the meditation before lunch. I enjoyed the afternoon sequence, tree flow and meditation.
Diane Thornton
Spirituality of Yoga Course
It has helped me stick to a regular practice and take my attention outwards to community at a time when it would be easy to be insular.
Jane Karamitsopoulos
Jamie
At home, you may not feel safe to fully express yourself. In a non-judgemental environment like this, everyone cares for you and wants you to be the happiest you can be.
JM
A gentle flow into connecting with life and the universe.
Truke Blindeman
Saphia
Through the Youth Course I realised that there is a different life than what we live, and that’s the life that I want to live. I’ll definitely be back next year.
arah-Louise Meyer
Dru Yoga is suitable for all. It has lovely flowing movements that make you feel you are truly in tune with your body and mind. It leaves you feeling relaxed but vital, and fully aware of yourself.
Nikk
This course really helps you look clearly at yourself, in a very gentle and supportive way. It teaches you to accept and love yourself as you are.
David
You make friends with all the different types of people who will last a lifetime, and have experiences and memories which you will remember forever. It was honestly the best time I could have had with me being so open
Paul Mielek
I really enjoyed the {Dru Yoga & Ayurvedic Cookery} workshop. It had a nice balance of yoga movement, relaxation and meditation/concentration that was not too challenging for a novice like me. The cookery demonstration was great fun and the food was delicious. Also everyone was friendly and the venue was good too. Thanks for a lovely day.
Jan McLaughlin
What I enjoyed the most was learning the beautiful EBR 8.
Louise
Ayurveda Retreat
Wendy
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Veronica Hall
Nice sociable, friendly day. Great mix of activity and relaxation - positive atmosphere. I enjoyed all aspects. Hope I can remember some things to add to my yoga practice. The workshop was well organised and planned - all running very smoothly. All teachers very enthusiastic, confident and reassuring.
Diane Cox
I enjoyed the energy and enthusiasm of the teachers and the positive vibe. I love learning new things. The workshop was excellent: enlightening and fulfilling.
Wendy Douglas
A very heart-based workshop - I feel full of gratitude, happiness, wonder and wisdom
Carolyn Bennett
Participating in the course has helped me to go deeper and experience things about myself that I have not experienced before. It brought up emotions and has enabled me to find tools that help me to deal with them. I am a lot more confident in everything I do; I feel comfortable with myself, my life and now find that I am able to deal with everything which comes my way. My language has developed and I now feel confident to use words to try and take my students into experiencing all kosha levels.
Adrienne Fouracre
What I'll take from today's yoga postgrad workshop:- Underpinning the true purpose of yoga - to develop a relationship with the Self that exists deeply within. Loved the relaxations, especially 'Waves of Peace'. The pancha koshas provide us with a road map for better understanding of our psychological and spiritual development.