This weekend has released a huge amount of energy and joy in me. I have found my teacher training school and I now know that I want to teach Dru Yoga!

I loved this Spirituality of Yoga course 
It was just what I needed 
I have signed up for the online Ayurveda Nutrition Course.
Alison &Anouschka were amazing in supporting off line 

The teaching was just enough and the teachers were fab.
 

My name is Linda I did the Meditation teacher training in 2010, after teaching Dru Yoga for 6 yrs.
Knowing the benefits that Dru Yoga had for me, I then went on to teach both Dru Yoga and Meditation, I found that Dru Meditation took my practice to another level, I became a much calmer person, slept better, my outlook on life changed, my love for nature increased, what I found astounding was when I began teaching meditation, was watching, over the course of time the wonderful changes in people, it was almost like they were blossoming !
So many of my students told they felt so much better since beginning to meditate.
I would recommend the Dru Meditation Course to anyone, it really is a life changer.

Opens the mind to a different way of working.

Learning that stillness isn’t a scary place to be. Learning to bring balance into your life makes a huge difference.

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

My experience of Dru and yoga had been limited to one wonderful walking and yoga retreat at the Nation Centre in Snowdonia the previous year. My isolation during lockdown led me, for exercise reasons, to the Dru online studio recommended by a friend and my life was transformed when I immersed myself in the many workshops, talks and classes they were providing live over the period. I came to "know" the wonderful teachers. When the spirituality of yoga course was offered, I jumped at the chance. It was the most beautiful, uplifting and sustaining experience I have ever had. My only regret was that it only lasted 21 days which did not give me the chance to really get to know any of the 200 other participants from all over the world. My heart leapt when a chance to be part of the community as a Sangha over the next 11 months was offered.  Thank you Dru team. You are very special wonderful people.

I was really delighted to be the recipient of the most wonderful Ayurveda massage while staying at the Lodge. I had travelled for hours from the north-east of Scotland, so my body was tired and I felt very ungrounded. Sandra gave me the most nurturing massage, which allowed me to rest very deeply and to sleep soundly afterwards. It was a little bit of heaven given by a very caring and attentive therapist. The room and the towels were warm and cosy and the smell of the oils divine. I felt very balanced and peaceful the next day. Thank you.

 

I’ve experiences the postures as never before. We looked at them in so much detail I could really see and feel the benefits. Working in pairs was useful with a member of staff on hand to observe.

A lovely day, relaxing, informative, fun, happy. Thank you

Lovely pace. Plenty of time to explore posture, discuss the philosophy and subtle energies and chat with other yoga teachers. Really enjoyed it.

The teaching/learning has been fantastic, however there have been many other benefits on a more personal level that I hadn’t expected. Being immersed in yoga, with wonderful people in a beautiful setting has allowed me to ground myself, reflect and focus. Thank you and I can’t wait for module 2.

Very good style of yoga - with many benefits.

I liked the warm-up - the twist, my era! It was a good venue; comfortable and nice choice of refreshments. The workshop was lovely, gentle and supportive. Reaffirms why I love yoga.