The experience of Dru Dance takes your Dru practice to another level: It’s exhilarating to feel the energy flow throughout a beautifully composed dance. It’s also great to get some deeper theoretical background which enables you to experience the dance on the different Kosha levels

Dru Ayurveda & Yoga workshop:- A magical mixture!  Treat yourself - heal yourself naturally.

Great to re-connect with yoga through flowing sequences; energising at same time as being relaxing and nurturing.

I have been doing Dru yoga along with my husband Alan Inglis for a number of years now and go to his classes. I have to say that Dru helped me get my strength and walking ability back after a very severe illness. I am a true fan.

The Spirituality of Yoga course has been a beautiful sacred experience, a sanctuary and a deeply nourishing space to take my journey into spirituality onwards and upwards. I have loved it all and have reached depths and heights in terms of understanding, insights and wisdom. Thanks from a grateful heart to all the team - the variety of teaching input has added considerable breadth to my knowledge and given practical tools to build and develop my Self. Loving appreciation to Lalita for hosting our supportive, inspiring zoom group. Thank you, thank you, thank you one and all of you beautiful people.

The Spirituality of Yoga Course was beautifully balanced and life affirming. I now feel a strong connection with the earth and grounded for the first time in my 60 something years! A good starting place for the onward journey. Thank you all.

I can’t say which is better: the amazing people here or the food!

This was a truly inspiring and life changing experience that has given me priceless gifts and tools to take away into my everyday life towards positive practice.

On the 5 day spirituality challenge leading up to this course, I realised I did not love myself. Since starting on the Spirituality of Yoga course and working with the practices, I have experienced a deep cellular healing, a shifting in my emotions, deepening into a sense of peace and quiet control/flow of life.

I have had so many realisations on this course; one in particular was a feeling of falling in love with my practice...and wondering if this could lead to an unconditional love commitment to myself to uphold a deeper consistent practice?....

Another insight was a deep self acceptance of where I am at now, giving myself permission to listen to my inner promptings and act on them; rather than see myself as failing when I don't meet my rigid expectations. A bit of freedom..

This course is a must for any spiritual seeker who is looking to deeply anchor and regularly maintain their spiritual practice. You will never look back as you create your own spiritual unfoldment and community to support and carry you forwards. I so look forward to our continuing journey. Thank you to all our Tutors for their sincere, joyful and ongoing commitment to helping us achieve spiritual greatness.

The workshop was very friendly and welcoming. Good combination of gentle flows and more challenging movements. I really enjoyed it - learnt some new movements and enjoyed the sequences.

Ayurveda Retreat

As a recently trained dru yoga teacher I had built up my own daily practice at home greatly influenced by what I had learned on the course and what I felt worked for me. During the DYTT course I was particularly affected by the philosophy assignment based on the spiritual texts which really made me think about how I was living my life and what lessons I could learn from the ancient wisdom. I also felt as if my spiritual self had been lying dormant and was reawakened. This has had a positive impact on my life though I know I have more work to do. It had been  so good to be part of a group  from all different walks of life and age groups who came together because of their experience of Dru. The spirituality of yoga course has given me a similar feeling of connection and an opportunity to fine tune my learning and to focus afresh on the benefits of relaxation and meditation.  Having already established my sacred space, I have expanded on that and taken it into my garden as well. I have rediscovered the pleasure of doing my practice in the garden and simply lying on my mat and contemplating  the sky above me. In lockdown I have the time to journal, to think, to question, to do. Working as part of a group through the zoom sessions allows us to share our experiences, to reflect, to ask questions and to benefit from the insight of questions other people ask. It is a blessing to feel the empathy of others and feel secure within a group of like minded people, all seekers on a path to finding our best selves. Having a shared purpose helps  us to keep practising and exploring the possibilities. I'm very happy to have this opportunity to continue on my spiritual journey. 

Best Thing I ever Did

I love Dru Yoga and I love this training. I am learning so much about myself, and feel myself becoming a better version of Me. I am looking forward to furthering my training and going onto more specialised training

I found this Spirituality of Yoga course so helpful.  It was a real treat during this strange time in our world to be able to take my focus deeper inwards.  Each aspect of the course was very well thought-out and taught.  The knowledge and personal experience of each of the tutors shone through, and for me this is what made the course so special.
I have been left with a personal practice that gives me a deeper sense of connection to the world around me, that helps me to feel more accepting of myself, that gives me more resilience for when things are hard, that is helping me to learn to trust myself - and that is helping me to go out into the world and put that love and knowledge into action, to make a difference.