What is Dru Yoga?
Try Dru Yoga
Find a teacher
Dru Yoga pathways
What is Dru Meditation?
Try Dru Meditation
Workshops & retreats
Health coach diploma
Yoga teacher training
Meditation teacher training
Professional network (DPN)
Health & nutrition
Online health programmes
Sound & mantra
Spiritual & self devpt
Online wisdom & spiritual courses
Shona Sutherland, Director Dru Ayurveda and Dru London
A relaxing and friendly atmosphere, nothings too much trouble. The experience allows you to develop but also give something back. The retreat gives you tasters of all different things: Yoga, Meditation, relaxation, chanting, good food, new skills. Loved the location and the friendship
The Dru Youth courses have completely changed my life over the years I’ve come. They’ve given me the tools I need to stay positive, grounded, and handle life in ways I would never have been able to without it.
Sensitive to all and very inviting, welcoming, fun, reassuring, comforting - perfect.
I enjoyed the whole experience of the Karma Yoga retreat. Great programme for volunteers. I felt appreciated for work done. Felt that everyone worked as a team. Teachers on yoga retreat were great teachers.
The venue is stunning. I felt refreshed and inspired to come again to Karma Yoga retreat in near future. I am considering going on Foundation course and possibly teacher training course
Discovering the love inside is amazing, discovering how to help others to discover that love inside themselves is stunning.
I learned about various aspects of Dru in a relaxed and friendly environment. As someone who does not mix easily, I felt at home immediately.
The Dru Ayurveda and Yoga workshop. Great simple demonstration of how to use spices in ayurvedic cooking - delicious results and an inspiring, mouth-watering day.
I think this course offers so many amazing life skills that everyone deserves to know.
Dru Yoga is suitable for all. It has lovely flowing movements that make you feel you are truly in tune with your body and mind. It leaves you feeling relaxed but vital, and fully aware of yourself.
I liked the gradual building of positions into a sequence, so that you felt you had mastered each position before it became a sequence, which was very relaxing and confidence building.The workshop overall was friendly and welcoming, whatever level you are, whether you are a beginner or teacher. I was able to achieve positions I previously hadn't been able to because of the slow, precise instruction.
I particularly enjoyed the bhima warrior posture and the vitality sequence. Also the story and explanation of stretches and muscles. Diaphragm exercise one I will definitely be doing.
The teaching/learning has been fantastic, however there have been many other benefits on a more personal level that I hadn’t expected. Being immersed in yoga, with wonderful people in a beautiful setting has allowed me to ground myself, reflect and focus. Thank you and I can’t wait for module 2.
“Coming on a Dru retreat gives you so much- physically, emotionally and spiritually. I would highly recommend this to anyone who wants to take action on creating a happier, healthier lifestyle.”
Dru Yoga is like an onion, peeling the layers to discover who you are and want to be!
It’s like a spider's web - you can delve into so many facets of physical practice, to the food you eat, to your emotional well-being. All ending in the an amazing feeling of well-being.
Learning that stillness isn’t a scary place to be. Learning to bring balance into your life makes a huge difference.
The workshop was very friendly and welcoming. Good combination of gentle flows and more challenging movements. I really enjoyed it - learnt some new movements and enjoyed the sequences.
I’m half way into my course and a long way into my heart.
The training is about so much more than the asanas, it is very holistic. The pace is at the right level, every asana is refreshed so you get the opporunity to learn how to do it correctly.
If you want to feel better physically, mentally and spiritually, try Dru Yoga!
I not only feel empowered to teach but also empowered to be me.
Dru Yoga is so gentle and flowing with no forced movement; my body always feels so much better after practising.
It has helped me to explore all aspects of myself. The course has taught me to slow down, observe and witness as I move, breathe and live. It has brought awareness to my true nature, feelings, thoughts and intentions.
It taught me to be kind to myself. The prana work brought attention to health concerns in a startling way. It then led the way in my healing, knowing that all is truly well – thank you!
As a teacher, I have become more aware on many levels of a person’s struggles, difficulties and of course their wellness and awesomeness!
This was different to any yoga I've done before; mindful and meaningful.
I enjoyed trying different sessions during the day. I feel relaxed and content, open and calm!! Thank you.
Dru invites you to work at a much deeper level, it is an inside out journey. When you arrive at that place where you realise the commitment required, jump in, embrace it, live it and breathe it.
The course has been so inspiring to me as an individual who was simply interested in yoga at the beginning. I have learned so much from the tutors and my peers and hope to share my learnings with lots of other people in my classes. The depth of the experience has been immense and has developed my passion for yoga philosophy and has made me want to learn so much more - consequently have signed up for my next course already.