Reduce anxiety with these tips from Ayurvedic expert Shona Sutherland. Interested in finding out more? The Ayurveda...more >
Transform yourself from the inside out to become who you were born to be!more >
Want to keep stable and joyful in changing times? Make your day wrap itself around your practice. #druyogamore >
Join our 3 day Ayurveda evolution for FREE! Link in BIO ✨more >
No matter what the weather is doing, or whether Mercury is in retrograde.... we can remain calm, focussed and positive! Jane...more >
How to break the cycle and see opportunities. “Remember you are braver than you believe, stronger than you seem, and smarter...more >
Imagine it’s your birthday today. How would you be different if you truly believed that life was on your side? #...more >
Ayruveda means the wisdom or knowledge of life - from yoga to supplements to nutrition and spiritual practice.more >
Welcome to the 3 Day Ayurveda Evolution! In this free 3-day package you will receive powerful techniques as we share the...more >
How to keep your mind strong no matter what planets are in retrograde and what the weather is doing! You have a choice how...more >
An introduction to a couple of useful techniques to ease tension in your neck.more >
A great technique to help you clear away the ‘stuff’ from your energy field.more >
Reduce stress by doing one thing at a time! Jane reminds us of the song from the film brother sun sister moon, which reminds...more >
It's not just you, it could be the planets!more >
What is maya? Maya is illusion. It is a veil of illusion that is part of the creative power of Brahman – Brahman being the...more >
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