Discover the Spirituality of Yoga - Level 2 Andrew and Jane give you an introduction into the experience of the Spirituality...more >
Happy Valentine's Day! With the greatest love to all of you in the Spirituality Sangha, thanks for being truly amazing! You'...more >
Resources for your Spirituality Sangha - Top up 3 What's your Ayurvedic constitution? Foods to eat for the Elements Words to...more >
"Your vision will become clear only when you look into your own heart. Who looks outside, dreams; who looks inside, awakens...more >
Wishing every one of our amazing DYTTSW team a magnificent Christmas! May 2021 bring you peace in your hearts. On behalf of...more >
So many of our students and friends have loved ones nearing the end of life, or who have recently passed onwards - and we...more >
“Change only happens in the present moment. The past is already done. The future is just energy and intention.” ― Kino...more >
“My training in yoga gave me the courage to set up Dru Yoga in Leeds and train over 200 people" Mona Fairholme. Listen to...more >
Loving you is so easy, dear Lord...Your love is everywhere, in everything... When we gaze at the sun setting over the water...more >
'Gemma was devastated by her son’s serious illness and hospitalisation. Then her yoga teacher gave her some very practical...more >
How can an understanding of the sacral chakra help you to really improve your health and wellbeing? The swadhisthana chakra...more >
Yogic tips to positively impact our wellbeing What is a CHAKRA? A chakra is a sanskrit word meaning "wheel" and chakras are...more >
A couple of weeks ago I had a tricky week, a change in medication sparked off some considerable physical, emotional and...more >
Download Quiet Times > Quiet Times is Chris Barrington's tour-de-force of preparation for meditation. It aims to teach...more >
"The soul loves to meditate, for in contact with the spirit lies its greatest joy." Paramhamsa Yogananda Thanks for choosing...more >
"The soul loves to meditate, for in contact with the spirit lies its greatest joy." Paramhamsa Yogananda Thanks for choosing...more >
"The soul loves to meditate, for in contact with the spirit lies its greatest joy." Paramhamsa Yogananda Thanks for your...more >
Aparigraha is the last of the Yamas and possibly one of the greatest opportunities for inner peace and freedom... What does...more >
Yama number four is Brahmacharya... We might translate it as ‘moving towards truth’ and in order to do so it is essential to...more >
The third of the Yamas is ASTEYA, non-stealing. ‘Thou shalt not steal’ is very familiar in our culture coming from the...more >
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