Posted on 29 July, 2020
Aren’t we lucky?
Last few weeks we’ve had access to Dru’s top teachers giving us golden techniques for free!
Here at Dru we genuinely want you to feel supported and vibrant! So don’t miss our daily live with the team.
See you tomorrow at 10am!
Posted on 28 July, 2020
Exploring how you can bring nature inside today by connecting to the elements. Create a sacred space with each of the elements.
Also join us tomorrow for live event streamed from Dru Centre in Snowdonia: Yoga Philosophy with Rita Goswami (one of the founders of Dru). Link in bio!
Posted on 27 July, 2020
Welcome! Andrew explores the power of Yoga Nidra in his healing journey, and how it might help you this week.
Yoga Nidra events in the next few days
We're celebrating the power of Yoga Nidra with two very special events. On Wednesday I'm leading a masterclass on Yoga Nidra and Abundance.
And this weekend I'm teaming up with Nanna, Rita, Padma and Anouschka to take you through a veritable smorgasbord of Yoga Nidra techniques.
Posted on 26 July, 2020
To do lists can get a bit overwhelming. Discover my top tips for making your life more organised and not overwhelming!!!
Posted on 22 July, 2020
Now we’ve got off the hamster wheel of life - and taken a look around - it’s time to look around and makes some changes and decide on your new “normal”.
Posted on 20 July, 2020
British summer can be disappointing! Learn how to keep your mood balanced in all weathers with Jane’s tips to keep the Sun alive. Rita’s yoga philosophy masterclass on the sun is available from Wednesday 15 July https://druyoga.com/uk/events/online-masterclass-power-of-sun-15-07-2020
Posted on 29 June, 2020
How to break the cycle and see opportunities. “Remember you are braver than you believe, stronger than you seem, and smarter than you think.” A A Milne.