Each fascinating character in the scriptures represents an internal aspect of your own inner world.

Through music, yoga, mantra, relaxation, meditation and profound insights, we aim to help you actually form a living relationship with these strong heros and sheros of your psyche.

We've all wondered why we find some things easy to do and other things really difficult.

On Friday night, discover how the characters and forms within yoga's ancient texts actually describe vital forces within you and how to befriend them to you become the 'You' that you've always known is within.