Find a Dru Yoga or Meditation teacher

Weekly Dru Yoga and Meditation classes in Blairgowrie

aileen.brown@btopenworld.com

01828 633605

mazeenaz@yahoo.co.uk

07760362626

http://www.facebook.com/yogawithmazeena

Caldy Valley Neighbourhood Church & Community Centre
Caldy Valley Road
Chester
CH3 5PR

Wednesday mornings 10 - 11:30

Beehive Healthcare
Health and Wellbeing Centre
Northgate Avenue
Chester
CH2 2DX

Tuesday evenings 7:15 - 8:30

info@yogalexis.co.uk

07811256801

http://www.yogalexis.co.uk

all suburbs

alina@dru.com.au

0403435690

Dru yoga and Birthlight prenatal and postnatal classes in the Ashford,Canterbury and Folkestone areas. Classes feature soft and flowing movements with a strong focus on relaxing the body and mind through movement, breath and mindful techniques.

info@sunfishyogaandtherapy.co.uk

07983117515

http://www.sunfishyogaandtherapy.co.uk

http://www.wiseminded.co.uk

Haywarda3@gmail.com

01404 234019

All you need to bring is a mat, blanket and an open mind, Dru will do the rest.

Dru Yoga can help reduce stress and tension, ease back pain & improve spinal health, here’s how......
With its soft flowing movements Dru Yoga is a gentle yet potent form of yoga.
Based on ancient yogic techniques and hatha postures, the Dru approach works with focused breathing to find your inner calm. You’ll be touching more than your toes.
Dru is for you: No matter what age, shape or size you are, you’ll be able to do Dru Yoga. We can teach many ways to do a yoga pose depending on your unique ability.

What Makes Dru Yoga Different?
• Joints are kept relaxed and soft during movement (as in tai chi). This creates flexibility and a free flow of subtle energy. Softness makes it safe, protects your joints and increases strength & stamina.
• Dru’s Energy Block Release (EBR) sequences are easy-to-practise, flowing movements that help to release tension physically, mentally and emotionally.
• In Dru all movements originate from the spine, because a flexible, healthy spine supports you and your entire yoga practice.
• The spinal wave and spinal twist are core features of Dru, enhancing spinal health and vitality.
• An understanding of core stability and muscle balance is a major focus of the Dru style.
• Dru Yoga works to balance energy in the body and access the energy of the heart - your happy muscle.

Here's the Science.........
In a survey of 450 Dru Yoga students, 72% found Dru Yoga reduced their back pain.
In the world's first randomised controlled trials into the benefits of yoga in the workplace, Dru Yoga has been shown to significantly decrease back pain, increase performance under stress, boost confidence and emotional well-being.

ali.mann@freeuk.com

01292 541 900

https://www.facebook.com/AliDruMann/

My classes are in new forest area Day and evening. I also offer 1-2-1 and small private groups . I include simple warm up movements ,beautiful flowing DRU sequences and classics postures, finishing with a relaxation. I work creatively and safely offering modifications where needed.

alisonmetcalfe8@gmail.con

07709314222

http://www.carneliansoul.co.uk

druyoga.alison@gmail.com

01248 601643

I live in north-east Essex by the river Stour and I teach within a 15 mile radius of home. I have 3 well-established classes a week and offer a monthly Saturday morning session with a more in-depth focus on specific health issues.

tovell_alison@yahoo.com

07967 420579

Suitable for beginners of all ages and those recovering from illness or injury. Gentle class, with relaxation.

pogo@tpg.com.au

02 62881144 / 0418 435085

Dru yoga by the North East Coast for beginners

amandacartner1@gmail.com

07545598661

http://www.facebook.com/innerstrengthyoga

07973301058

Dru Yoga, Corporate Classes;
Private classes in Warfield, Bracknell, Berkshire

info@thejoyscientist.co.uk

07732 865633

http://www.thejoyscientist.co.uk/index.php/ways-to-feel-great/dru-yoga

I teach Dru Yoga and Meditation classes for Women within a 10 Mile radius of York

andrea291@hotmail.co.uk

07986 375096

http://www.womenswellnessyork.co.uk

meditation all levels

angela@druworldwide.com, angelajbaker@gmailcom

0420 586015

averrecchia20@gmail.com

07432047302

angie.bagnall@btopenworld.com

7970981758

http://www.angiedruyoga.co.uk

Dru yoga classes in Lingfield and Ardingly.

anitasebre@yahoo.co.uk

0799 0741 923

http://www.facebook.com/igniteyourlightwithdruyoga

I lead the Dru Yoga South West teacher training course, which started in June 2017. I will be organising public Dru workshops and Dru postgrad events annually. Our next planned teacher training course will be in early 2020 - with 'try out workshops' leading up to that. We look forward to meeting you.

southwest@druworldwide.com

07818625567

https://druyoga.com/teachers/dru-yoga-southwest

Hulland Ward Millenium Hall, Nr Ashbourne Friday 10.15 - 11.45am

The Grand Pavilion, Matlock Bath. Tuesday 6 p.m. - 7.30 pm

anne.thorne@hotmail.co.uk

07940872787

My classes are appropriate for all baby boomers and are tailored to suit all needs & conditions. We have all grown from different life experiences, we are all different. But we are one. Everyone will be made feel comfortable with whatever level they are at. We aren't out to be the best in the class, we are simply striving to be the best that we can be on a personal level.

annez@tpg.com.au

0411487747

Classes in the Malvern,Worcestershire area for older or less able students. Chair based Yoga .

beingstillab@gmail.com

01684 566652

http://www.beingstill.co.uk

I teach 1 to 1 Dru Yoga and Meditation and workshops. Please contact me for further information

netty2903@gmail.com

07739 045006

Classes at Zest Community Sports Centre, Upperthorpe, Sheffield-strong, slow, calming Dru Yoga

annie.bore@gmail.com

07969043438

I teach Dru Yoga, Hatha Yoga and Hot Yoga in Watford and surrounding areas. Please visit my website for more details: www.yogawitharjie.co.uk

arjie@yogawitharjie.co.uk

07881 502026

http://yogawitharjie.co.uk/

astoria@dru.com.au

02 6161 1462

I run Dru yoga classes in Harrow and Hayes. What my students say about my classes:

My thoughts on Dru Yoga:

I have been practicing Dru yoga with Balbir since September 2014 and have found the classes most enjoyable. I love the fluidity of the movements, and the way it exercises and energises my whole body. I enjoy the feeling of restoration and the improvement to my state of mind by the end of the class. I appreciate the results achieved without strenuous over-exertion, especiall in the improved movement in the spine. I benefit from the restfulness of the final relaxation.
My thoughts on Balbir:

I find Balbir a supportive and patient teacher. I love her enthusiasm for Dru Yoga, which brings enjoyment, and fun, into her teaching. I appreciate her ability to sponsor a feeling of safety and wellbeing into each class.
- Rosalind Field, Harrow, Middlesex.

Dru Yoga is perfect for anyone looking for gentle exercise with relaxation and meditation. As a single Mum, it has become my weekly 'me time'.

Each week, Balbir guides us through the yoga poses and explains the benefits of them. They help stretch out my tired and aching muscles, while the meditation helps de-stress and calm my mind, helping me to cope with another week.

Balbir's enthusiasm, friendliness and great knowledge of yoga makes the classes a joy to attend. The classes are also great for meeting new friends, as we always have a catch up on how our week has been.

I am so glad I decided to join Balbir's Dru Yoga class

- June Adams, Hayes

balbir.mann435@outlook.com

07740 288608

http://www.lifestyle-dru.co.uk

studio108@bigpond.com

0418690690

bethseddon@gmail.com

0419290121

bbiggins@internode.on.net

+61410412729

http://mindfulmovementmeditation.com

class run by The Beacon Bucksburn and held in Bucksburn Academy. Tuesday evenings (term time) 6.45 to 8.15 - held in either the Drama Room upstairs or the Assembly Room downstairs at Bucksburn Academy.no pre-booking required.
For more information please email or text me

brenda.druyoga@gmail.com

07743313925 (text please)

Teaching Dru Yoga and Reiki in the West Yorkshire area

bren10@talktalk.net

07957839616

Golders Green and NW London

fiaparadise@yahoo.com

07765 430059

I am currently running weekly classes in the Nelson and Tasman Region. Tuesdays at Moutere Hills Community Centre, Upper Moutere.

brighid.critchlow@gmail.com

021 101 5166

https://www.gmckspranichealing.nz

Dru Yoga classes in Rickmansworth & Saint Albans

contact@kitespirit.co.uk

07866 607520

http://www.kitespirit.co.uk

Classes private and group. Unwind, de-stress, tone and strengthen!

Katoomba to Penrith-Blue Mountains based.

Graceful, flowing, dynamic and powerful and suitable for all levels.

Morning classes Tuesdays at Katoomba and Thursdays at Faulconbridge. Evenings at Faulconbridge Wednesdays and Warrimoo Thursdays. Teens Wednesday afternoons and Kids Wednesdays, Thursdays and Fridays.

carly.rowe1000@hotmail.com

0413 904 918

Mondays
8.15pm – 9.30pm
£12 drop-in or 5 classes for £50
Crystal Palace Osteopaths
10 Westow Street, Upper Norwood, London, SE19 3AH

Gentle flowing movements form a graceful and dynamic style of yoga. These calming and peaceful classes include movement, breath work and relaxation. The classes are suitable for all abilities. They are designed to leave you feeling relaxed and will help you to reconnect with yourself.

carmel_power@hotmail.co.uk

I am very excited about teaching Dru yoga in Suffolk, sharing its unbelievable benefits, giving a sense of energy and wellbeing.
The classes are very inclusive, for everybody. You can work intensively or complete postures and sequences sitting on a chair! It will be fun and there will be some lovely music to enjoy moving with and a soothing relaxation to finish.
Mondays Christchurch Halls, Needham Market 7-8:30pm
Wednesdays Christchurch Halls, Needham Market 9:30-11am
Fridays Needham Lake (meet at the mushrooms for outdoor yoga 9:30-10:30am

carole@caroledruyoga.co.uk

07976119081

http://caroledruyoga.co.uk

caroline@yogabyheart.co.uk

07939 893 849

http://www.yogabyheart.co.uk

My classes are a gentle workout with a bit of fun thrown in. My students say they really enjoy the classes & definitely feel the theraputic benefits. I teach day & evening classes in the Kenilworth area. Dru Yoga is for everyone & we can suggest modifications for all our postures if necessary. So if you want to de-stress & tone up, this is for you!

crj.364@gmail.com

07968980904

Weekly Dru yoga classes.

Tuesday (Mornings) - Kangaroo Ground Centre, Kangeroo Ground. 9.30 - 11am

Wednesday (Evenings) - Kangaroo Ground Centre, Kangaroo Ground. 7 - 8.30 pm

Thursday (Mornings) - Kangaroo Ground Centre, Kangaroo Ground 9.30am - 11am

Saturday (Mornings) - Hurstbridge Community Hub, Hurstbridge 8am - 9am

I like to keep my classes lighthearted and joyful with fun activations, gentle yoga, mixed with of moments of stillness, breathing techniques and a long restorative relaxation.

Come along for a little heavenly Dru yoga.
Then after, why not head to St Andrews market or Hip Hurstbridge for a delicious wholefood lunch or local, Eco and sustainable shopping!

k8frampton@gmail.com

0437006053

c.evansjones@btinternet.com

01244 674819

Please contact Islay Yoga on Facebook

kirkc3@aol.com

07747 878016

I teach beginners and intermediate classes, and seasonal workshops - in Wolverhampton (west) and Stourbridge.

• Smestow School - Monday and Wednesday evenings (alternate weeks with Sue Homer)
• The Soul Shala, Stourbridge - Friday evenings
• Yoga for All Seasons - seasonal themed yoga workshops (taught with Sue Homer and Sarah Vernon)

catherinespruceyoga@yahoo.com

https://www.instagram.com/catherinespruceyoga

Senior Dru Tutor - individual or group mentoring on lifestyle, relationships, health, success - 1-1 or group yoga sessions to deepen your experience of Dru - chakra analysis

chandra@druworldwide.com

01324 820392

Small classes and 1:1 lessons

charlottemay@talktalk.net

07500 046261

1 to1 and group Dru Yoga and Mindfulness Sessions.
Individual wellbeing, life direction and confidence coaching.
Skype and telephone coaching.
My therapies include Bowen Technique, Zen Shiatsu, Indian Head Massage.

chision2000@yahoo.co.uk

01902409164

http://midlandsholistic.co.uk

Welcome to Aloha Yoga.
Classes that cater for everyone, with a little Hawaiian twist of Aloha.
In Indented Head, Ocean Grove and Portarlington, where classes are offered to beginners, seniors, and those who are looking for a gentle, flowing and graceful form of yoga.
On the beach in late spring, summer and early autumn.
I love sharing my passion of Dru yoga, however I am especially compelled to share with you, the energy, light and heartfull experience that Dru yoga imparts.

healthforus@hotmail.com

0409960323

http://www.lomilomidiva.com

Mondays 11.30-12.30 and 19.30-20.30pm at East Bedlington Community Centre 16/17 Station Road Bedlington Northumberland Cost £5. I Elements of Well being. Enabling people to experience the flow of Dru Yoga. I am available for events and to offer specialist one off workshops. Gaining experience with classes I realise how important it is for people to keep flexible as an energy therapist I am able to enhance your experience of Yoga and give you the tools to develop your own practice at home to maintain your optimum spiritual and physical health.
I have my own Yoga studio for Small classes Max 3 and 1--1s in my new beautifully designed garden studio. As an energy worker I am able to enhance your experience of Dru

headland.christine@yahoo.co.uk

01670222735

http://www.peacepipecirclewoman.weebly.com

Sutton Coldfield

innerspaceyoga912@gmail.com

7572381375

Sale-Dru Yoga
Monday Morning 9.30-10.45 a.m. Claremont Centre Claremont Road Sale M33 7DZ
Monday evening 6.00-7.15 p.m. In my studio in Sale ( address supplied on booking class)
Tuesday 9.30-10.45 a.m. In my studio.
Tuesday Evening 7.30-8.45 pm In my studio.
Friday 9.15-10.30 a.m. The Hope Centre Hamden Road Sale M33 7UB

My classes are friendly and welcoming and suitable for all ages and abilities. You will feel a difference in your flexibility, fitness levels and will experience stillness and calm with beautiful relaxations. My evening classes take place in my own Studio and have maximum number of 6. They are particularly suitable for those who prefer a smaller class. Come and try!

I also run Workshops and Retreats. Details can be found on my website.
My next Retreat is on 26-28th April 2019 in the beautiful Peak District. It will include Yoga, Meditation and Walking and time to relax. There will be home cooked delicious vegetarian food too. Take a look at my website on the Retreats page for more details!

chris@chrisyoga.co.uk

07792 676771

http://www.chrisyoga.co.uk

ceveritt@hotmail.co.uk

07984 553465

http://yoga2grow.co.uk

Come and join Claire for Dru Yoga, Pre and Post Natal Yoga, Mini-day Retreats and Relaxation Sessions in Croston, Lancashire.

theshantisessions@gmail.com

7826849626

http://www.lovelifeloveyoga.co.uk

Weekly classes :
Mondays 6-7.15pm Church Broughton School DE65 5AS
Tuesday 6.30-8 pm Doveridge, Derbyshire DE6 5JQ

Back Care Classes - Simple and effective movement, breathing and relaxation for a healthy back. Contact me for dates and venues

clairedruyoga@gmail.com

07967 384560

http://www.moveintobalance.co.uk

claire.skitt@btinternet.com

07727 611441

Thursday lunchtime class, term time only, all welcome, Mold
Thursday evening, Deeside Leisure Centre, term time only, all welcome

clarea@talktalk.net

07949 660 277

Dru yoga class in Port Willunga South Australia
Private studio

Yogazendenstudio@gmail.com

0420670010

Dru Yoga in the workplace and private classes.
(Contact me if you are interested in classes in Wicklow, Wexford or the Dublin Area.)

The Body need Movement. The Mind need Stillness.
Dru Yoga brings Stillness in Motion .... along with activation, energy, fun, flexibility, strength, clarity, focus, visualisation and relaxation.

clodaghwhelan@live.ie

00353868141154

coralchiro@gmail.com

07880852269

My classes are fun and inclusive and cater for all abilities. Each session starts with fun activations to music to warm the body up, followed by soft flowing postures and sequences that are set firmly within ancient yogic traditions and are designed to release stress and tension from the body and strengthen core stability. Everyone is encouraged to work within their own capabilities; you are invited to work gracefully or dynamically, it is up to you and how you are feeling. Breathing and visualisation techniques are included and help to enhance a feeling of positivity and empowerment. Every session finishes with a beautiful relaxation that relaxes and revitalizes the whole of the mind, body and soul. If you would like more information about times and venues please contact corinnawhitehead@outlook.com. Many Thanks

corinnawhitehead@outlook.com

My classes are flowing, gentle and fun while also being powerful. I teach from a small and intimate studio in the relaxed village of Hall.

dahna.mcconnachie@gmail.com

0403 080271

https://www.facebook.com/Inner-Power-Yoga-467517270107687/?fref=tshttp://

Suitable for all levels

abundanceyoga1@optusnet.com.au

414589602

http://www.facebook.com/AbunDanceandYogaStudio

I hold my classes in my home, a light, lovely, friendly space. Whatever your needs, and whatever you may be dealing with in the body this Dru yoga will help you.

danyse@internode.on.net

0407 888 816

https://alkalinealive.wordpress.com

* SA Aquatic & Leisure Centre, Oaklands Park - weekly classes:
Tues - 0800 - 0900am - Dru Yoga Gentle
Thurs - 0800 - 0900am - Dru Yoga General
Friday - 0800 - 0945am - Mindful Movement
Friday - 0900 - 0930am - Mindful Bliss (also at 1030am and again at 1135am)

*Brighton Masonic Centre, Brighton:
Monday - 1030am - 1200pm - Yoga with Dawn

*Wattle Reserve outdoor summer beach series:
Saturday - 0800 - 0900am Yoga with Dawn

marshdawn@hotmail.com

+ 61 438824573

http://www.facebook.com/alwaysyouyoga

I teach classes in Hull, Anlaby and Beverley

deanna_sloan@btinternet.com

07946 144301

If you ever though you can't do yoga then I invite you to come and join one of my classes.
I approach all classes with kindness and compassion.
A larger lady, who has had spinal surgery, I understand what it is like to have limitations.
Through my classes you will learn:
- to listen and honour your body
- deep relaxation techniques
-how to reduce stress and tension
all through soft gentle and flowing movements, and you don't need to touch your toes!
I am also trained and run classes in trauma sensitive yoga.

debsdruyoga@outlook.com

0409038043

https://www.themeditationspace.com.au

Contact me for private, small group or workplace sessions. i prefer to come to you, to your backyard, patio/undercover area, lounge room or workplace. i want to encourage those who would not choose to go to organised classes, persons with chronic disease, the elderly or someone who does not like exercise, to experience Dru and how it can make you feel terrific from the inside out and enjoy life even more. All classes tailored to suit the students with a student centered approach to engagement within a enjoyable session.

innsaeiyoga@yahoo.com

0427385325

My classes are for men and women of all levels of fitness and ability,beginners are welcome.Within the class I guide students to work to their own level of ability. I run classes in and around Basingstoke,including Senior yoga classes for those looking for gentler exercise.

collinscottage@btinternet.com

07840 352119

http://dummeryoga.co.uk

My classes are currently held at Essington Wood Methodist Church Hall Tuesdays 7.30-9pm, and starting from 19th February 2018 each Monday 7.30-9pm as well. Classes follow the usual Dru format, usually starting with lively activations, then an Energy Block Release Sequence (Ebr), followed by either a further sequence or posture (asana), a breathing technique (pranayama), and always finishing with a deep relaxation. Each week is different, focusing upon a particular theme, or working on certain area of the body. Classes are suitable for all abilities and beginners are most welcome. The main things to bring with you to a class are enthusiasm and a SMILE! Please see our website for further details at www.ssaplamtherapies.co.uk, under the Yoga page.

maudiemalpass@hotmail.com

07745 232 489

http://www.ssaplamtherapies.co.uk

Yoga with Dinta. Yoga for flexibility, strength, stemina, suppleness, enegy boost, deep relaxations. To achieve your goal please contact on above details. I include yoga asanas, pranayama and relaxation.

deeravyoga@gmail.com & yogawithdinta@aol.co.uk

07870 981885

Details of up to date classes can be found at:
http://www.qigongyogaayrshire.com/
or Facebook:
https://www.facebook.com/QiYogaAyrshire/

Dru Yoga class on Mondays, 7-8pm at Fitness4her, 22 Douglas Street, Kilmarnock.

I also teach a weekly Qi Gong Class on Tuesdays in Prestwick, from 1030 til 1130 am at the 65 Club, 65 Main Street, Prestwick. no need to book, just come along. I shall be starting small group and one to one session in my garden cabin soon, for both Qi Gong and Dru Yoga Please contact me if interested as spaces will be limited.

damckeown@hotmail.com

01563 830753

http://www.qigongyogaayrshire.com/

In my Dru Yoga classes, I create a personal Yoga experience caring for your body, mind and soul.
* Based on the gentle flowing style of Dru Yoga, every movement or yoga posture starts at its easiest version and always takes particular care of your spine and back.
* At the end of every Yoga class is a guided relaxation, allowing your body, mind and soul to rejuvenate, balance and align.
* Chair Yoga sessions or one-on-one yoga sessions are available on request.

doris@wholehealthkinesiology.com.au

0432 494 413

http://dorismounsey.com

http://www.druscotland.com

London, Champneys Spa Hotel, Tring (Hertfordshire)

info@edithewald.co.uk

07931 565845

http://edithewald.co.uk

Fun, Friendly and Nurturing

eleanortaylormaxwell@gmail.com

07931171565

Yoga classes in Paisley and Linwood

elizabeth@albayoga.co.uk

7763831313

http://albayoga.co.uk

07734872320

I teach Yoga to help people become aware of their bodies, how to move and know themselves. This is a moving Yoga, a flow of sequences that energise and open different area of the body, with the balance and integrity of movement. It can help with core strength, alignment, flexibility and used therapeutically.

loveemyhats@hotmail.com

07789066578

South Birmingham

emily_hole@hotmail.com

07725 596866

http://insightphysiotherapy.com

I run 2 regular classes at the moment and I am the first Dru Yoga Teacher in Moray. One class is sponsored by the Moray council. I teach Yoga postures, sequences and pranayama. My students love it because they find their points of stillness and balance after a stressful day. One student also found relieve of shoulder pain.
One class is every Wednesday at 18:45 in Forres Area Community Trust (FACT) 1 Leask Road, Forres IV36 1SW
The Tuesday morning class stats at 9:15 in Transition Town Forres, 1 Bogton Road, Forres IV36 1PH

eva@druyogamoray.scot

01309611720

fab.yoga@yahoo.com.au

0439879225

I have two classes on a Tuesday morning and evening . The morning class is in Netherauldhouse Community Church 51. Netherauldhouse Road Glasgow G43 2XG. The evening class is in St Fillans primary school Crompton ave G445AF

gabriellaritchie@hotmail.com

07790 111 440

I use simple and effective practices that empowers you to improve your health and well-being. Learn to heal yourself of physical and/or emotional pain or discomfort. Using movements and meditation help manage stress and enhance quality of life. Regardless of abilities, age, or beliefs, It is so easy, anyone can practice these methods.

gavingowans@gmail.com

07846863580

http://www.Qigo.co

Monday 6.30 pm - 8pm
Wednesday 1.15pm - 2.45pm
Thursday 10.15 am -11.45am

Thursday 6.30pm - 8pm

bovingtoncom@hotmail.co.uk

01466 792474

gill.beeson@btinternet.com

07508 316449

I teach dru yoga and meditation and run special events about wellbeing. These longer session or day events include yoga, meditation and ayurveda.

gillian@gillianhowells.co.uk

01748 825221

Yoga & relaxation

gramarb@internode.on.net

08-86324293 / 407793876

Weekly yoga in Cook ACT. Suitable for all, whether new to yoga or experienced.

greg.carlin@angeltrain.com.au

0402321687 or 0408014722

Dru yoga classes in Hertfordshire and Middlesex

wasgul@aol.com

07949 135624

http://www.the-yogalounge.co.uk

heathera@hotmail.co.uk

Friday's 11am to 12 30pm Arnold Leisure Centre. Dru yoga.
Friendly ,fun,gentle but strong.All ages ,beginners to experienced. I will also do 1 to 1 on request.

heather.whitlam@ntlworld.com

07890164224

hbif65@gmail.com

Monday – Canolfan Dewi Sant, Pensarn, Abergele
10:15am – 11:45am

Monday – Craig y Don Community Centre
7:00pm – 8:30pm

Tuesday – Craig y Don Community Centre
7:00pm – 8:30pm

Thursday – CORE studio, Conwy
9:15am – 10:45am

Friday – Craig y Don Community Centre
9:30am – 11:00am

Friday – Craig y Don Community Centre (a very gentle class)
11:15am – 12:30pm

I

helen@conwyyoga.co.uk

07584 672208

http://www.conwyyoga.co.uk

Dru Yoga classes in Yate, Coalpit Heath, Alveston and around, friendly, gentle, relaxing....and fun!

eleniyoga@gmail.com

07905501388

http://www.eleniyoga.com

Roberttown, Liversedge, Classes: Monday 6.30 to 7.30 pm, Tuesday 7.45 to 9.15 pm

hilary.airey@gmail.com

07799 012343 01924 518500

I teach dru yoga classes for the general public, and for people with cancer. Flowing and energising sessions, plenty of deep relaxation. Time to stretch, strengthen and relax, as well as enjoy beautiful Dru postures and sequences. All welcome. All sizes and shapes welcome - I myself am a bit fat.

I also work 121 developing yoga programmes for individuals, and within South Manchester can travel to your own home to tutor you there.

Testimonials
'That was amazing, I feel really restored to my own self'
'I can't tell you how much this has improved my sleep'
'This has really helped the lymphodoema in my arm'

hil.b@zen.co.uk

01614 453 914

http://www.loveyoga.webnode.com

A monthly class held at the beautiful Ventnor Botanical Gardens. Details posted on www.pilatesisleofwight.co.uk

hilary.pilates@hotmail.com

07506 711774

http://www.pilatesisleofwight.co.uk

Dru Yoga has finally arrived in Bergen! Join me for a journey into inner loveliness where your heart will be smiling. Dru Yoga is great for reducing stress levels, increasing mobility and vitality, and is suitable for everyone including yoga lovers and yoga newbies. Students work from where they are at, the sessions will be nicely challenging and feeling wonderful. The yoga sessions offer a wonderful frame for personal and spiritual growth and development - or just some time out, it's up to you. I usually teach in Norwegian, but am happy to teach in English too :-)

I also offer corporate sessions, please contact me for further information.

yoga@allmenningen.org

+47 46942105

http://www.allmenningen.org

Fun, friendly, practical, effective Dru Yoga classes to suit all abilities in and around the Cleckheaton area

isabel@yogainsideout.co.uk

07951 691302

http://www.yogainsideout.co.uk

jackie21@westnet.com.au

07-33511398 / 0423834706

http://www.brisbaneyogaoftheheart.com.au

Flowing movement. Gentle movement. Deep stretching. Core strengthening. Relaxation and stress reduction. Dru Yoga.

positiveconfidentliving8@gmail.com

353 086 1973765

http://www.jackieob.com

all suburbs

jacarlindru@gmail.com

0402 321687 / 0401 453663

jchappell7@btinternet.com

01629 812 960

janbeanymac@gmail.com

01822 833782

janebalme@yahoo.co.uk

01467 620802

I teach Dru Yoga in Stone. Please contact me for more information

evo_1@hotmail.co.uk

07909 791772

.

yogabeing.me@gmail.com

0410088510

http://www.yogabeing.me

Welcoming friendly Dru Yoga and Meditation classes, bespoke classes, yoga walks and workshops based in North Leeds. Retreats coming soon. Specialist in stress relief and back pain. We are geared to over fifties but all are welcome, beginners especially!

jane@relaxwithlakshmi.com

0786 6482136

I teach from my home studio. Teaching pilates and yoga 1-1 and 2-1.

jane@harbourpilates.co.uk

07795 284724

http://www.harbourpilates.co.uk

DRU Yoga Classes:
Wednesdays 11.30am - 12.25pm West View Leisure Centre,Preston
Wednesday evenings 4.45 - 5.45pm Teen Yoga - Girls 13- 18 ) St Cuthbert's Parish Hall
6 - 7.15 pm Pregnancy Yoga ) Botanic Road, Churchtown
7.30 - 9pm Mixed ability DRU Yoga Class ) Southport, PR9 7NA
Friday Mornings 10- 11.30am Penwortham Leisure Centre, Preston
Friday evenings 5.45-6.45pm Fulwood Leisure Centre, Preston.
Saturday mornings 10.45-11.45 Bamber Bridge Leisure Centre, Preston.

broughtonjanet1@gmail.com

07563921558

http://www.energyforlife.today

Dru meditation, Ayurveda and yoga therapist - Nether Edge Sheffield

jane@gayatri.plus.com

+441142661505

Natural Fitness Centre - various. Please see website

Yurt at Wellbeing Centre, Stone Cross

jayjan21@gmail.com

07852 992150

http://www.jan-essense.com

Pregnancy yoga classes for expectant mums and Calm Birth Workshops for couples in London Waterloo & Purley Croydon

joyfulbodyuk@gmail.com

07958296647

https://www.joyfulbodyyoga.com/

Classes held in Cleveleys and Fylde coast area.
Mondays - Community Centre Cleveleys
Times 10.30 - 12.00 & 6.00 - 7.00pm
Tuesdays - Studio one Poulton-Le- Fylde (small class)
Times 6.15 - 7.15pm
Wednesdays - Singleton Village Hall
Times 6.15 - 7.45pm
Fridays -The Backroom Studio Cleveleys
Times 6.30 - 8.00pm

Druwithjayne@gmail.com

07906960412

I teach classes in Brighouse and West Yorkshire. All of my classes are suitable for mixed ability students and I have a range of ages and gender.

jenny@active-eat.co.uk

07738160575

http://www.active-eat.co.uk

Classes in Green Hammerton village hall. Also for Summer 2018 Family Yoga on Mondays, 9.30am until 10.45am. More details at jenniyoga.wordpress.com

jennidruyoga@googlemail.com

01423 331396

http://jenniyoga.wordpress.com

Ludlow Area Thursdays

jennydaniel@tiscali.co.uk

01584 872486

I run four gentle Dru Yoga classes in the beautiful, tranquil surroundings of the North Shore Country club, in Kallaroo
Morning classes run for 2 hours, Evening classes run for1.5hours hours
Classes are designed to be appropriate for all the unique beings/bodies attending the class ☺

In class we aim to mindfully and gently improve strength, flexibility & core stability.......to enhance feelings of positivity & empowerment, and revitalise your whole being……and top it all off with a long deep relaxation
at the end ☺

Class Area, days & times:

Tuesday 9.15am - 11.15am
Tuesday 5.15pm - 7.00pm

Thursday 7.30am - 9.30am
Thursday 5.15pm - 7.00pm

The class gatherings are very warm & friendly
Maximum number enrolled is 17
Enrolments are taken for a term and bookings are essential

jennymorrell3@gmail.com

0408 077 758

Kids/Teens Yoga
After school classes catering for age groups from 5 to 18-year-olds.

alanandjill@outlook.co.nz

0210735012

I teach in Richmond and surrounding villages of North Yorkshire.

jomorganyoga@gmail.com

07872 527212

I teach a general mixed ability Dru Yoga class on Tuesday evenings 7pm- 8.30pm Bistre Church Hall Buckley CH7 2NH
And
Thursdays at 9.30 to 11am at The Academy Buckley in the small dance studio. CH7 2JA is also a mixed ability general class.

The classes are suitable for beginners and experienced practitioners alike as I teach modifications when needed. All welcome.

Please contact me for any more information.
Look forward to meeting you.

joankeigyoga@outlook.com

07905112858

Dru Yoga in Leyburn area, North Yorkshire,

johanwelsh@hotmail.com

7810013787

Bryn hall, Llanelli on Mondays 10.00 am - 12.00 pm

Recabite Hall, Gowerton on Wednesdays 10.00 am - 12.00 pm
Teach jointly with my wife Val Higgon

john.higgon@ntlworld.com

01792 874 163

The vibrancy and balanced aspects of movements using breath awareness gives a new refreshing feeling for personal lifestyle. You will learn holistic health techniques that are easy to use daily. The class will help you relax, improve flexibility, enhance posture, ease back stiffness, calms anxiety and energises your body and clarity of the mind.
One student comment: "On the evening of the yoga class, I always seem to get a better night sleep."

midlands@druworldwide.com

01902 409164

https://druyoga.com/yoga-online/class-tutor/joshna-patel

I currently run a beginners class in Albrighton on a Thursday evening (6.30-7.30).
It is a very gentle class and is great for relaxing both the body and the mind.

yogajoy@virginmedia.com

07999 808880

joyceormond@hotmail.com

427830005

I have a small weekly day time class at my home in Wrotham near Sevenoaks Kent.
Our practice is slow and gentle.
I am willing to cover for other teachers I locality.

judyer@live.com

07595 491759

Juliahcarr@gmail.com

07761663262

one to one yoga, contact me if you would like me to run a class series for your community group

julia.slater@hotmail.co.uk

7810848533

Dru Yoga held at The Scout Hut ,Springfield Lane, Weybridge, Surrey

juliahanif@hotmail.co.uk

07775 565245

Yoga & meditation

info@heartcentreyoga.com.au

0401835462

http://www.heartcentreyoga.com.au

St Andrews Parish Church Hall, Inverurie
6pm-7:15pm Thursday evenings in school term time

A fun filled and welcoming class which is ideal for beginners. Focusing on stretches for the right asana, sequence or EBR and ensuring there is always time for a nurturing relaxation.

yogadru@gmail.com

07803631985

http://www.aberdeenshireyoga.com

Dru yoga in and around Cardigan and Newport Pembrokeshire..regular classes in Newcastle Emlyn at the Catholic Church Hall 9.15am Tuesday, at The Guild hall, Cardigan 7-30pm Tuesday evenings. Wednesday morning 9-30am Newport Memorial Hall Thursday evening at Newport Memorial Hall, 7pm. Private classes posted on my Facebook page Julie's Dru Yoga each week. When weather permits I hold pop up classes on the beach, mountain or woods .

j.maz@hotmail.co.uk

01239 891875 or 07951215121

Hi My YogaMelt classes are based on the Dru philosophy of activations, EBRs, gentle flowing sequences & long relaxations! but I also enjoy playing with ways to effect the deep fascia or connective tissue with soft rollers & balls as well as longer pose holding in a soft relaxing way to make change on the internal & unconscious ways we hold in our bodies, so if youd like to feel into your body & what’s happening inside try a YogaMelt class on Tuesdays 10am or 7pm or contact me on 0411845334 or YogaMelt on Facebook

jsharp31@gmail.com

08-83805334 / 411845334

07871714401

Karen combines her expertise as a physiotherapist and Dru yoga teacher to help you understand your body better and give you the tools to manage pain, stress, chronic conditions, digestive complaints, hormonal imbalance and maintain emotional balance.
I offer one on one sessions, suitable for those managing a condition, recovering from an injury or in chronic pain and if you are new to yoga.

karen@synergymanualtherapy.com

08 8365 2680

http://www.synergymanualtherapy.com

Kingston Baptist Church on Mondays 10:00-11:30 am
Canberra Yoga Centre in Pearce on Thursdays 9:15-11:15 am
These classes are suited to all levels and ages, including those who prefer to use a chair.
Corporate and private yoga and/or meditation classes as well as therapeutic yoga by appointment.

Karen.ivkovic@gmail.com

0409 662832

Friendly, flowing yoga that beginners can easily find their way into. We emphasise working with your body and respecting its limits so the gentle yoga moves can release tension, stretch and bring a sense of ease and well-being to your body and mind. Resting, rejuvenating & relaxing.

karivaneden@gmail.com

07454 513877

http://www.karivaneden.com

I teach Dru Yoga in Leeds/Bradford.

booboochandra@aol.co.uk

07899827193

https://www.facebook.com/booboochandrayoga/timeline

Mochdre Village Hall, Weds & Fri evenings

katehamiltonhunter@gmail.com

07778 134846

https://www.katehamiltonhunter.com

katedruyoga@gmail.cm

+61413560867

Welcoming classes suitable for all levels and abilities, no previous experience necessary.
Dru classes available Tuesday evenings at Taekwon-do Centre Inverness 6pm - 7pm.
Prenatal classes on Thursday evenings at 6.00pm-7.75pm at Taekwon-do Centre Inverness.

kate@highlanddruyoga.co.uk

07765 803972

Hi everyone I absolutely love being outdoors in nature and I teach a class every Friday at 11am, in the woods, near Callington, Cornwall. There is a yurt which we do the yoga in or we practice outside amongst the trees! It really deepens the beautiful experience of Dru yoga. Practicing the graceful flowing movements, listening to the birds singing and feeling a beautiful connection to nature. The woods are privately owned and therefore secluded and quiet. There is an option to have lunch round the fire afterwards. Please email or ring me for more details

2dancers@sky.com

07947785554

Fun & Friendly Dru Yoga & Relaxation classes for all levels of fitness. Friday morning 10-11.30 Hagglers Corner Sheffield. One2Ones on request. Yoga walking experiences available

kellydaddyoga@gmail.com

0791 7724793

http://www.kellydaddyoga.com

The Yoga House Yarm , Based in the North East and offering classes, workshops,private tuition and corporate events. To find out more about classes email me at info@theyogahouseyarm.co.uk

info@theyogahouseyarm.co.uk

07880504146

http://www.theyogahouseyarm.co.uk

I offer Dru Yoga Pre-Natal and Post-Natal classes; individual coaching and workshops in the Richmondshire and Hambleton regions of North Yorkshire. Classes are held at The Wellness Centre, 279 High Street, Northallerton, North Yorkshire DL7 8DW. For further details please visit my website www.kimkinsellatherapies.com or you can call me on 07746 799536

kimkinsella9@gmail.com

07746 799 536

http://kimkinsellatherapies.com

I teach in Duncan, BC

kinoeyoga@shaw.ca

250 - 746 - 5485

All my classes are very welcoming and each class creates a beautiful feeling of peace and inner stillness. "Kirsty's classes are always ejoyable and I feel so much better in mind, body and spirit. I would recommend Kirsty's classes to anyone." Louise

kirsty@vhadevelopments.co.uk

01747 829281

My Dru yoga classes are 90 min duration. They consist of a short activation (warming up the body and the spine), a sequence (often an Energy Block Release EBR Sequence), sometimes a second sequences or some Asanas (postures), and then 10 minutes of Pranayam (breathing techniques), a short 10 min meditation and a lovely 20 Deep Relaxation.
All of the movements are able to be modified to suit everyone's needs. Most of the movements are very gentle flowing and with the breath. Some movements require a little more strength and balance (but are also able to be fully modified to suit the needs of students in the class).
I sometimes align the contents of the class with the current astrological charts, which gives another dimension and a little extra meaning/ purpose to the class.
I often use visualizations and affirmations during each section of the class.
And we always have a nice, relaxed and fun time coming together.

kylie@humanhappiness.com.au

0435930514

http://www.humanhappiness.com.au/

available for mentoring

.

I teach a daytime class on Tuesday mornings 9:30 - 11:00 am, at The Catholic Church Hall, Darlingscott Rd, Shipston on Stour, Warks, CV36 4DR.
I am starting a new class on a Thursday evening 5:45 - 7:00pm, at the same hall, from the 6th September onwards.
Both classes are suitable for all levels of ability, as there are always variations to suit each individual .

lee77figures@gmail.com

01608 665995

Dru yoga classes Carrville Methodist Church, Durham.
Tuesdays 7.30pm to 8.45pm
Wednesdays 9.30am to 10.45am
Seaham Blooming Bamboo
Tuesdays 10.30am to 11.30am
1 to 1 classes in the Durham area

ellejayyoga@gmail.com

lhartwig@y7mail.com

0414 671 461

The class offers a range of gentle stretches,flowing movements,breathing techniques and deep relaxation.Available for all ages and abilities

ligafucure@inbox.lv

07760968312

lilymac1@hotmail.co.uk

01389 850766

http://www.druscotland.com

I offer classes and 1-2-1's in Nottinghamshire. My teaching style is nurturing, relaxed and friendly. I am passionate about teaching empowering, gentle techniques to develop strength and flexibiltiy in all areas of mind, body and life, weather you've been practising for a while or have never set foot on a yoga mat before. Please visit my website for up to date class and price information, and feel free to contact me with any queries.

beinglindaalton@gmail.com

07909 442949

http://www.creativetwistsandturns.co.uk

Nottage Unitarian Chapel Hall, Ty Canol, Nottage CF36 3SY Wednesday's 7.30-9.00pm
My classes are suitable for all ages and levels of fitness, we focus on all aspects of Yoga - Asana, Pranayama, Relaxation, Meditation, affirmation, visualisation, all the different layers of our being, giving you the tools to transform your life. My class has a nice friendly atmosphere and welcomes all. We start with activations to warm up muscles and joints and get the blood flowing, to relax and have a bit of fun ! We then move on to and Energy Block Release Sequence (unique to Dru Yoga) energy gets trapped in muscles, joints and if not released can go deeper causing dis- ease (disease)
Then we move to Asana (Postures) in which we cater for all, giving modifications or alternatives where needed, we also have a number of beautiful sequences to help you transform negativity, anger, fear, doubt into positivity, breathing techniques short meditations and a lovely 15-20min relaxation,The classes are structured so that there's always something new to learn and something for everyone.

lindagriffiths98@gmail.com

01656 719730 Mobile 07795577404

Please contact me through email, my website or facebook page if you would like to sign up to my emails. You will find out what I am up to and when I will be teaching. I also offer one to one and event classes.

info@lindseymagillyoga.co.uk

07969101165

http://www.lindseymagillyoga.co.uk

I want to share the Dru tools and techniques I have learnt with you, as they have helped me to live a happy, healthy life. My classes will give you a little time out to stretch and breathe and to release any negative energy in order to help you heal, feel stronger in order to shape your life for the better. Feel calmer, happier and stronger and able to face life head on with a smile. Most of all I want you to live a happy life.

lisa1lippett@gmail.com

07905148127

https://twitter.com/escapetoanahata

liz.mcvey@aol.com

lsdallas@hotmail.com

07909334958

louiselayfield@talktalk.net

07722 027989

Mozloopy@sky.com

7975715805

Restorative, nurturing and energising, my classes are welcoming, inclusive and most importantly fun. I teach with warmth and a smile on my face and you will be welcomed and treated as an individual. Classes are a social occasion and we support each other in our practice, laughing together often as we go.