Find a Dru Yoga or Meditation teacher

Yoga, relaxation, meditation

adagiaquinto@optusnet.com.au

413992400

Weekly Dru Yoga and Meditation classes in Alyth and Blairgowrie

aileen.brown@btopenworld.com

01828 633605

Eastburn Fitness Centre, Eastburn, West Yorkshire.
Dance Studio....at South `craven school, Cross Hills, North Yorkshire.
I two Dru Yoga 90 minute classes per week.
Classes suitable for all ages from18upwards

Loyalty scheme....every 10th class free

campbellinglis@icloud.com

07507322956

all suburbs

alina@dru.com.au

0403435690

atfernando108@gmail.com

0167500896

All you need to bring is a mat, blanket and an open mind, Dru will do the rest.

Dru Yoga can help reduce stress and tension, ease back pain & improve spinal health, here’s how......
With its soft flowing movements Dru Yoga is a gentle yet potent form of yoga.
Based on ancient yogic techniques and hatha postures, the Dru approach works with focused breathing to find your inner calm. You’ll be touching more than your toes.
Dru is for you: No matter what age, shape or size you are, you’ll be able to do Dru Yoga. We can teach many ways to do a yoga pose depending on your unique ability.

What Makes Dru Yoga Different?
• Joints are kept relaxed and soft during movement (as in tai chi). This creates flexibility and a free flow of subtle energy. Softness makes it safe, protects your joints and increases strength & stamina.
• Dru’s Energy Block Release (EBR) sequences are easy-to-practise, flowing movements that help to release tension physically, mentally and emotionally.
• In Dru all movements originate from the spine, because a flexible, healthy spine supports you and your entire yoga practice.
• The spinal wave and spinal twist are core features of Dru, enhancing spinal health and vitality.
• An understanding of core stability and muscle balance is a major focus of the Dru style.
• Dru Yoga works to balance energy in the body and access the energy of the heart - your happy muscle.

Here's the Science.........
In a survey of 450 Dru Yoga students, 72% found Dru Yoga reduced their back pain.
In the world's first randomised controlled trials into the benefits of yoga in the workplace, Dru Yoga has been shown to significantly decrease back pain, increase performance under stress, boost confidence and emotional well-being.

ali.mann@freeuk.com

01292 541 900

https://www.facebook.com/AliDruMann/

My classes are in new forest area Day and evening. I also offer 1-2-1 and small private groups . I include simple warm up movements ,beautiful flowing DRU sequences and classics postures, finishing with a relaxation. I work creatively and safely offering modifications where needed.

alisonmetcalfe8@gmail.con

07709314222

http://www.carneliansoul.co.uk

druyoga.alison@gmail.com

01248 601643

I live in north-east Essex by the river Stour and I teach within a 15 mile radius of home. I have 3 well-established classes a week and offer a monthly Saturday morning session with a more in-depth focus on specific health issues.

tovell_alison@yahoo.com

07967 420579

Suitable for beginners of all ages and those recovering from illness or injury. Gentle class, with relaxation.

pogo@tpg.com.au

02 62881144 / 0418 435085

Dru yoga by the North East Coast for beginners

amandacartner1@gmail.com

07545598661

Monday - Gilnockie Village Hall
Wednesday - Longtown
Thursday - Newcastleton

manda@horse-massage.co.uk

07811956326

https://info042542.wixsite.com/bordersdruyoga

07973301058

Bowdon Parish Centre Yoga class suitable for all ages and abilities combining body warm-ups,stretches, directed breathing and relaxation

ana@anaheartyoga.co.uk

07803 184852

http://anaheartyoga.co.uk

Dru Yoga, Corporate Classes;
Private classes in Warfield, Bracknell, Berkshire

info@thejoyscientist.co.uk

07732 865633

http://www.thejoyscientist.co.uk/index.php/ways-to-feel-great/dru-yoga

I teach Dru Yoga and Meditation classes for Women within a 10 Mile radius of York

andrea291@hotmail.co.uk

07986 375096

http://www.womenswellnessyork.co.uk

Angela Horner

Angie.horner@sky.com

07910728407

Weekly class runs at the Williamson Hall in Abernethy on a Friday night, 1830-2000. Currently running during term time only and there are occasionally community events that we make way for so please do get in touch if you are planning to come along.
Classes can be booked via my website or give me a text, email or call.
I usually have spare mats with me that you are welcome to use but please bring your own if you have one.

optimise.me@live.co.uk

07838 969 375

http://optimise-me.co.uk

angie.bagnall@btopenworld.com

7970981758

http://www.angiedruyoga.co.uk

Yoga and Dru meditation

counsel.u@bigpond.com

0417828882

Richmond, Surrey - General yoga and healthy back yoga classes

annagilbert1@aol.com

07850 768 620

I teach yoga, prenatal yoga and meditation in the Drayton/Taverham area of Norwich - postcode area NR8
Monday evening classes 6.00pm to 7.30pm
Thursday evening classes 6.00pm to 7.00pm
I am also a qualified Dru Yoga Therapist.
I am available for one-to-one yoga therapy sessions Mondays to Thursdays.
Please phone or e-mail me for more details.

anne@stillnesswithinyoga.uk

07503323531

http://www.stillnesswithin.co.uk

Milton of Campsie Dru Yoga for beginners

7939055013

Weekly classes in Falkirk & Linlithgow. I also offer 1:1 sessions and bespoke classes for groups.

hello@amwellbeing.co.uk

07753 354387

http://amwellbeing.co.uk

Dru yoga class 9.30 Tuesday mornings in Queen's Hall, Burley in Wharfedale, near Ilkley. Gentle yoga for flexibility and relaxation. Suitable for beginners.

anne.ward575@outlook.com

07939073005

Fun and relaxed classes that are for every body. They start with some fun activations to get you moving and then are followed by an EBR to stretch and tone your body and bring your mind into the present. The classes also include some postures and end with a beautiful relaxation that will leave you both relaxed and revitalised.
My classes are your time for yourself to relax and revitalise.
Classes on:
- Mondays: 7.30-9.00pm at the Rhode Minnis Village Hall, Rhode Minnis, Kent, CT4 6XR.
- Tuesdays: 11.00am-12.00pm at the St Mary's Community Centre, Ashford, Kent, TN24 9LH
- Wednesdays: 6.00-7.00pm & 7.15-8.15pm at the Furley Park Primary Academy, Reed Crescent, TN23 3PA

michele.patart@gmail.com

7977503897

http://www.treelightyoga.wordpress.com

Classes in the Malvern,Worcestershire area for older or less able students. Chair based Yoga .

beingstillab@gmail.com

01684 566652

http://beingstill.co.uk

I lead classes (most days) workshops, retreats, workplace yoga and 1-2-1s in Otley and Leeds West Yorkshire. I teach with warmth and kindness so that every single body can find what they need through their practise. I am also a Dru Dance Teacher leading dance workshops from time to time in Yorkshire and I teach yoga nidra.

annie@northstaryoga.co.uk

07778 865666

http://www.northstaryoga.co.uk

I teach Dru Yoga, Hatha Yoga and Hot Yoga in Watford and surrounding areas. Please visit my website for more details: www.yogawitharjie.co.uk

arjie@yogawitharjie.co.uk

07881 502026

http://yogawitharjie.co.uk/

astoria@dru.com.au

02 6161 1462

I run Dru yoga classes in Harrow and Hayes. What my students say about my classes:

My thoughts on Dru Yoga:

I have been practicing Dru yoga with Balbir since September 2014 and have found the classes most enjoyable. I love the fluidity of the movements, and the way it exercises and energises my whole body. I enjoy the feeling of restoration and the improvement to my state of mind by the end of the class. I appreciate the results achieved without strenuous over-exertion, especiall in the improved movement in the spine. I benefit from the restfulness of the final relaxation.
My thoughts on Balbir:

I find Balbir a supportive and patient teacher. I love her enthusiasm for Dru Yoga, which brings enjoyment, and fun, into her teaching. I appreciate her ability to sponsor a feeling of safety and wellbeing into each class.
- Rosalind Field, Harrow, Middlesex.

Dru Yoga is perfect for anyone looking for gentle exercise with relaxation and meditation. As a single Mum, it has become my weekly 'me time'.

Each week, Balbir guides us through the yoga poses and explains the benefits of them. They help stretch out my tired and aching muscles, while the meditation helps de-stress and calm my mind, helping me to cope with another week.

Balbir's enthusiasm, friendliness and great knowledge of yoga makes the classes a joy to attend. The classes are also great for meeting new friends, as we always have a catch up on how our week has been.

I am so glad I decided to join Balbir's Dru Yoga class

- June Adams, Hayes

balbir.mann435@outlook.com

07740 288608

http://www.lifestyle-dru.co.uk

barbara@allheal.co.uk

07715 420084

barbara.speed@outlook.com

07807 591868

One to one sessions for men and women in Otley and Holmfirth. Regular 3 week 'Beginners Yoga' mini course, one day workshops and Feel good Fridays (1st and last Friday evening of month) all in Holmfirth. Workplace and private group sessions also available. See website for more details.

bel@yorkshireherbalist.co.uk

07775920079

http://www.yorkshireherbalist.co.uk

brenda.kensho@gmail.com

http://www.kensho-learnlovelive.co.uk/

brendha108@btinternet.com

bridgetnewlyn@aol.com

07747690290

I am currently running weekly classes in the Nelson and Tasman Region. Mondays at Saxton Netball Rooms, Stoke; Tuesdays at Moutere Hills Community Centre, Upper Moutere.

brighid.critchlow@gmail.com

021 101 5166

https://druyoga.com/teachers/brighid-critchlow

Dru Yoga classes in Rickmansworth & Saint Albans

contact@kitespirit.co.uk

07866 607520

http://kitespirit.co.uk

karmallama88@gmail.com

0407276257

7761258863

caroline@yogabyheart.co.uk

07939 893 849

http://www.yogabyheart.co.uk

My classes are a gentle workout with a bit of fun thrown in. My students say they really enjoy the classes & definitely feel the theraputic benefits. I teach day & evening classes in the Kenilworth area. Dru Yoga is for everyone & we can suggest modifications for all our postures if necessary. So if you want to de-stress & tone up, this is for you!

cs.wilson1@btinternet.com

07968980904

Weekly Dru yoga classes.

Tuesdays - Kangaroo Ground Centre, Kangeroo Ground. 9.30 - 11.15am

Wednesdays. 9.30 - 11.00 am Greensborough (starting soon)

Thursdays 9am - 10.30am Hurstbridge Community Hub (starting after Easter)

I like to keep my classes lighthearted and joyful with fun activations, gentle yoga, mixed with of moments of stillness, breathing techniques and a long restorative relaxation.

Come along for a little heavenly Dru yoga.
Then after, why not head to St Andrews market or Hip Hurstbridge for a delicious wholefood lunch & local, eco and sustainable shopping!

k8frampton@gmail.com

0437006053

c.evansjones@btinternet.com

01244 674819

Please contact Islay Yoga on Facebook

kirkc3@aol.com

07747 878016

Beginners and intermediate classes, seasonal workshops - Wolverhampton (west)

catherinespruceyoga@yahoo.com

Senior Dru Tutor - individual or group mentoring on lifestyle, relationships, health, success - 1-1 or group yoga sessions to deepen your experience of Dru - chakra analysis

chandra@druworldwide.com

01324 820392

I'm Charlotte, a recent graduate of the Dru Yoga London school. I run classes at home in Hampshire as well as London, where I work full-time.

charlotte.sluter@googlemail.com

07814975721

1 to1 and group Dru Yoga and Mindfulness Sessions.
Individual wellbeing, life direction and confidence coaching.
Skype and telephone coaching.
My therapies include Bowen Technique, Zen Shiatsu, Indian Head Massage.

chris@druworldwide.com

07758755896 / 01902 40916

http://midlandsholistic.co.uk

Class on Thursday evening, 6.15 - 7.45 pm at the Dru Centre, Nant Ffrancon, Bethesda, LL57 3LX. Also 30 mins meditation after the Yoga class on the 1st Thursday of the month

christiane@druworldwide.com

01248 602 900

chrisdingli@netspace.net.au

03-94312167 / 0402081897

Mondays 11.30-12.30 and 19.30-20.30 at East Bedlington Community Centre 16/17 Station Road Bedlington Northumberland Cost £5. Enabling people to experience the flow of Dru Yoga.
I have my own Yoga studio for Small classes Max 3 and 1--1s in my new beautifully designed garden studio. As an energy worker I am able to enhance your experience of Dru

headland.christine@yahoo.co.uk

01670222735

http://www.peacepipecirclewoman.weebly.com

Mondays, 6.30 - 7.30 pm, Sustainability Hub, Home Farm, Keele University, ST5 5AA
Tuesdays, 4.00 - 5.00 pm - KIDS Yoga class - Swan Health and Rehabilitation, Keele, Staffordshire, ST5 5HH
Wednesdays 5.30 - 6.30 pm - UHNM Hospital Staff
Thursdays 7.30 - 8.30 pm, Swan Health and Rehabilitation
Fridays 12.00 - 1.00 pm - CHAIR yoga, Swan Health and Rehabilitation, Keele, Staffordshire ST5 5HH
Fridays, 6.30 - 7.30 pm, Whitfield Community Centre, The Westlands ST5 2JQ

Perfect for beginners or more advanced. Flowing sequences and postures to tone and stretch, increasing flexibility, whilst de-stressing and relaxing. Please contact me for more information. Everyone welcome

chrismurray.1@hotmail.com

07952304109

anahata.yoga@live.co.uk

01772 619 989

Donnybrook Classes
Mon 6pm - 7:30pm Donnybrook Library (Senior's Room)
Tues/Fri 9:30am - 11am CWA (opp Shire)
Bunbury Classes at South West Women's Health (SWWHIC)
Mon 9:30am - 11am
Tues 3:30pm - 5pm
Classes run during the school term combining yoga, relaxation and meditation. All classes suitable for beginners.

bindigreeneyes@hotmail.com

0415 670 139/ 9731 2927

http://www.bindigreeneyes.com.au

clairegoodwin7@gmail.com

Come and join Claire for Dru Yoga, Pre and Post Natal Yoga, Mini-day Retreats and Relaxation Sessions in Croston, Lancashire.

theshantisessions@gmail.com

7826849626

http://www.facebook.com/shantisessions

Weekly classes :
Mondays 6-7.15pm Church Broughton School DE65 5AS
Tuesday 6.30-8 pm Doveridge, Derbyshire DE6 5JQ

Back Care Classes - Simple and effective movement, breathing and relaxation for a healthy back. Contact me for dates and venues

clairedruyoga@gmail.com

07967 384560

http://www.moveintobalance.co.uk

Guiseley LS20: 2 Dru Yoga Classes (one day time and one evening)

07957 574259

Feel stressed, overworked, cant relax? Yoga For Every Body is the ideal class for you where we gently work every muscle in your body & alss learn relaxation techniques you can use at home.
Yoga For Back Care is a class if you have been advised by your health professional to try yoga or some gentle exercise & if you have back issues or wish to join a slower paced class for your body's challenges.
There will always be a level you can work at SAFELY

colette_noke@hotmail.com

0161 301 1289 or 077886479

http://www.tranquility-yoga.org.uk

Small, local, but hopefully enjoyable and helpful classes with a qualified, registered teacher hoping to give you a taste of the wonderful world of Dru Yoga.

corinne@yogether.co.uk

07887794786

I teach a 1 1/2 hour Vinyasa Flow Dru Yoga Class which combines a fun activation, EBR sequence, a vinyasa-style flow Dru sequence followed by deep relaxation, pranayama and (sometimes) meditation.

I also teach private sessions for adults, kids and teens. Private sessions may be for yoga (I get referrals from local physiotherapists but you can also self-refer for a home program or an intro to yoga) and/or 8 week mindfulness programs for better sleep, reduced stress/anxiety/depression, better focus and attention, improved moods and emotional balance. Studies show that mindfulness participants experienced a 35% reduction in the number of medical symptoms and a 40% reduction in psychological symptoms.

danettewatson1@bigpond.com

0419242053

http://www.danettewatsonyoga.com

Dthorne_ot@yahoo.co.uk

07870 569635

I hold my classes in my home, a light, lovely, friendly space. Whatever your needs, and whatever you may be dealing with in the body this Dru yoga will help you.

danyse@internode.on.net

0407 888 816

https://alkalinealive.wordpress.com

A lovely beginners Dru Yoga class, suitable for all levels of fitness and ages. Class starts with 15mins of activations, followed by some beautiful flowing

dave.philippart@yahoo.co.uk

1834870333

http://fiddlersgreenretreats.co.uk

* SA Aquatic & Leisure Centre, Oaklands Park - weekly classes:

Tues - 0800-0900am - Dru Yoga Gentle

Thurs - 0800-0900am - Dru Yoga General

* Moana Pioneers Memorial Hall, Nashwauk Crescent - downstairs - NOW held the 4th Sunday of each month - 1030 - 1200pm

* POP-UP OUTDOOR and Regular outdoor classes at the beach etc. are held at a variety of locations and at different times predominantly in the warmer months. Outdoor classes are advertised on my Facebook page as events or will send out an SMS message if requested.

marshdawn@hotmail.com

+ 61 438824573

http://www.facebook.com/alwaysyouyoga

I teach classes in Hull, Anlaby and Beverley

deanna_sloan@btinternet.com

07946 144301

tdwalker@live.com.au

08-70710958 / 438268251

My classes are for men and women of all levels of fitness and ability,beginners are welcome.Within the class I guide students to work to their own level of ability. I run classes in and around Basingstoke,including Senior yoga classes for those looking for gentler exercise.

collinscottage@btinternet.com

07840 352119

http://dummeryoga.co.uk

I am taking small Dru Yoga classes in the West End of Edinburgh

dee@deetaylortherapies.co.uk

4.47748E+11

http://www.deetaylortherapies.co.uk

Derby and Burton upon Trent areas

info@druyogawithdee.co.uk

7486037860

http://druyogawithdee.co.uk

My weekly classes run in South Lakeland: Kendal, Windermere and Sedbergh, mainly in the mornings and suitable for all. Classes are friendly, adaptable and we even manage a giggle or two alongside the flow and glow of integrating mind, body and breath. There are occasional workshops to deepen your practice and an indulgent Yoga and Ayurveda retreat in India once a year.

deyna@innerfire.org.uk

07588428764

http://www.innerfireyoga.co.uk

My classes are currently held at Essington Wood Methodist Church Hall Tuesdays 7.30-9pm, and starting from 19th February 2018 each Monday 7.30-9pm as well. Classes follow the usual Dru format, usually starting with lively activations, then an Energy Block Release Sequence (Ebr), followed by either a further sequence or posture (asana), a breathing technique (pranayama), and always finishing with a deep relaxation. Each week is different, focusing upon a particular theme, or working on certain area of the body. Classes are suitable for all abilities and beginners are most welcome. The main things to bring with you to a class are enthusiasm and a SMILE! Please see our website for further details at www.ssaplamtherapies.co.uk, under the Yoga page.

maudiemalpass@hotmail.com

07745 232 489

http://www.ssaplamtherapies.co.uk

Yoga with Dinta. Yoga for flexibility, strength, stemina, suppleness, enegy boost, deep relaxations. To achieve your goal please contact on above details. I include yoga asanas, pranayama and relaxation.

deeravyoga@gmail.com & yogawithdinta@aol.co.uk

07870 981885

I will be teaching from my wee studio in Durno just outside Inverurie Aberdeenshire AB51 5ER

Donna@fairleys.plus.com

07554162850

http://Well-Balanced.co.uk

Castlemaine: Fridays at 3pm (1 hour)
Mt Franklin Tuesdays at 10am (i ¼ hours)
My classes are designed for mature age students or those with chronic illness. My students are very friendly and lots of chat happens. We have some laughs and do lots of gentle stretching, finishing off with a nice long relaxation.

gumnutgully@gcom.net.au

03-54764492 / 400460792

dorothy@brilliant-people.co.uk

07714 755963

http://www.druscotland.com

London, Champneys Spa Hotel, Tring (Hertfordshire)

info@edithewald.co.uk

07931 565845

http://edithewald.co.uk

I teach Yoga & Meditation in the Barossa Valley
and surrounding areas in South Australia.

elainec029@gmail.com

0418847993

I am a relaxed though enthusiastic teacher and my aim is for you to benefit from the classes by feeling stretched, rejuvenated and finally, after a long relaxation, feeling calm. I teach all ages and all abilities. It's never too late to begin Yoga. Ultimately, the aim is for you to enjoy the class! Namaste.

elisabethnoblet@gmail.com

07973 877029

murray.elizabeth@gmail.com

35385 8519382

bethseddon@gmail.com

0419290121

South Birmingham

emily_hole@hotmail.com

07725 596866

http://neurophysiotherapybirmingham.co.uk

Relaxed sessions for all abilities. Focusing on letting go, stretching and calming our being..

Druyogawithemma@gmail.com

07393811150

Tuesday and Wednesday at 9:45 a.m. (all levels in French language), Friday at 9:45 a.m. in French (beginners). Tuesday at 11:45 a.m. and Thursday at 9:45 a.m. and 20:30 pm in English (all levels). One-to-one or yoga sessions for communities or companies on request.

druyoga.ester@gmail.com

07757 304879

https://www.facebook.com/DruYoga.Ester/

peakflowingminds@gmail.com

bmakati1@gmail.com

frani.wilde@gmail.com

0427538781

Based on the beautiful Llyn Peninsula, I offer a range of Dru classes, workshops, retreats and 1 to 1 sessions

SimplyYoga@btinternet.com

07833 663717

Suitable for beginners & continuing students. A class always provides a mix of warm ups, posture, breathe and relaxation, they are 1.5 hours. Registration is required. Remember you join a yoga class to become flexible not because you are flexible. I hope to see you soon!

gail@karmaholistichealth.com.au

0400215961

http://www.karmaholistichealth.com.au

Colchester- Kula Life yoga studio

yoga@thetranquilpath.co.uk

01206243631

http://www.thetranquilpath.co.uk

gaynorsharp@btinternet.com

07817370646

http://mydomain.com

Meditation, Yoga and restorative relaxation from beginners to advanced.

georgina.burston@gmail.com

0438050002

I teach Dru Yoga and Dru Prenatal Yoga classes in North Yorkshire, including Bedale, Catterick Village and Newton le Willows. Classes are friendly, suitable for all levels, abilities, ages.

gill@yoryoga.co.uk

07714324221

http://www.yoryoga.co.uk

Mccauley@aapt.net.au

0414 530304

Weekly yoga in Cook ACT. Suitable for all, whether new to yoga or experienced.

greg.carlin@angeltrain.com.au

0402321687 or 0408014722

Classes are held in a relaxed yoga studio at the top of Mount Dandenong. Each class follows the traditions and foundations of Dru Yoga with activations to help you leave the world behind for a moment, energy block release sequences and postures to work the spine and body to release toxins and tension while creating a strong core and body awareness. The class is finished with a relaxation session to allow your body to process the work and heal. Now you are renewed and full of vitality for life's journey.

wise.kindness@yahoo.com.au

0438 093 088

http://www.wisekindness.biz

heather.birch@hotmail.com

07863 822328

https://shaktiyogamassage.com

Friday's 11am to 12 30pm Arnold Leisure Centre. Dru yoga.
Friendly ,fun,gentle but strong.All ages ,beginners to experienced. I will also do 1 to 1 on request.

heather.whitlam@ntlworld.com

07890164224

info@ibalanceuk.com

07968 103155

http://www.ibalanceuk.com

Mondays weekly class 7-8pm Longbridge Methodist Church Bristol Road South Rednal B45 9TY

Tuesdays 10.30 -11.30 Mums and small children
Christian Community Baylie Street Stourbridge
DY8 1AZ

Wednesday weekly class 7-8pm at Christian Community Baylie Street Stourbridge DY8 1AZ

I am also available for 1 to 1 teaching of Dru Yoga

I teach Dru Yoga this is a beginners and intermediate class. I want students to feel that they are welcome. To experience a letting go of everyday life stuff and reconnect to feeling good physically and re balancing in themselves

helenkm24@gmail.com

07800596632

Dru Yoga classes in Yate, Coalpit Heath, Alveston and around, friendly, gentle, relaxing....and fun!

eleniyoga@gmail.com

07905501388

http://www.eleniyoga.com

Gentle, rejuvenating Dru Yoga classes for all levels of ability:
Conscious movement, breath awareness and deep relaxation for stress relief and healing.

druceryan@bigpond.com

0429851993

Roberttown, Liversedge, Classes: Monday 6.30 to 7.30 pm, Tuesday 7.45 to 9.15 pm

hilary.airey@gmail.com

07799 012343 01924 518500

I run drop in classes of dru yoga for the general public,and for people with cancer. Gentle flowing sessions, plenty of deep relaxation.Time to stretch, strengthen and relax, as well as enjoy beautiful Dru postures and sequences. All welcome.

All sizes and shapes welcome - I myself am a bit fat.

Testimonials
'That was amazing, I feel really restored to my own self'
'I can't tell you how much this has improved my sleep'
'This has really helped the lymphodoema in my arm'

hil.b@zen.co.uk

01614 453 914

http://www.loveyoga.webnode.com

A monthly class held at the beautiful Ventnor Botanical Gardens. Details posted on www.pilatesisleofwight.co.uk

hilary.pilates@hotmail.com

07506 711774

http://www.pilatesisleofwight.co.uk

I teach from the beautiful, heritage Blue Door Studio in Willunga on the Fleurieu Peninsula, running weekly dynamic and restorative classes. I also offer personal yoga training, therapeutic programmes, tailored workshops and monthly retreats, as well as mindfulness for leadership development and workplace wellbeing offerings.

yogawithhope@internode.on.net

0408835723 Facebook: @yogawithhope

I teach classes in two classes in Honiton on Thursday evenings and one class on Monday evenings in Tipton St John

imogengroves@gmail.com

01404 46637

Dru Meditation - incorporates Yoga, Relaxation & Meditation.
Private classes available.

irene@branchingspirit.com

0412648605

http://www.branchingspirit.com

jackie21@westnet.com.au

07-33511398 / 0423834706

http://www.brisbaneyogaoftheheart.com.au

Flowing movement. Gentle movement. Deep stretching. Core strengthening. Relaxation and stress reduction. Dru Yoga.

positiveconfidentliving8@gmail.com

353 086 1973765

http://www.jackieob.com

all suburbs

jacarlindru@gmail.com

0402 321687 / 0401 453663

jchappell7@btinternet.com

01629 812 960

janbeanymac@gmail.com

01822 833782

I operate the Canberra Yoga Centre, home of Dru yoga in Canberra. I have been teaching yoga for the last 12 years in the Dru yoga style. I love Dru's ability to include all age groups, fitness levels and flexibility in the one yoga class.

info@canberrayogacentre.com.au

02 62867134

http://www.canberrayogacentre.com.au

Dru Yoga, Relaxation and Meditation create health, well-being and renewal for people who come to my classes. I offer visualisations and affirmations for people to individualise, which assists mental and emotional positive changes. People in my classes develop more and more happiness and connection with each other, as well as unique ways to incorporate Dru breathing, yoga, relaxing or meditating practices into their daily lives. These changes then ripple out to others, ultimately lifting all of humanity into a brighter place.

jane.bennett@iinet.net.au

415339560

Welcoming friendly Dru Yoga and Meditation classes, bespoke classes, yoga walks and workshops based in North Leeds. Retreats coming soon. Specialist in stress relief and back pain. We are geared to over fifties but all are welcome, beginners especially!

jane@relaxwithlakshmi.com

0786 6482136

https://relaxwithlakshmi.com

DRU Yoga Classes:
Wednesday evenings 7 - 8.30pm St. Mary's Church Parish Centre, Eccleston, Nr. Chorley.
Friday Mornings 10- 11.30am Penwortham Leisure Centre, Preston
Friday lunchtimes 12.15 - 1.15pm West View Leisure Centre,Preston
Friday evenings 5.45-6.45pm Fulwood Leisure Centre, Preston.
Saturday mornings 10.45-11.45 Bamber Bridge Leisure Centre, Preston.
Pre-Natal Yoga. Thursday evenings 7 - 8.15pm St. Mary's Church Parish Centre, Eccleston.
Fridays 4.30 - 5.30pm Fulwood Leisure Centre
Monthly Meditation Group, Eccleston second Monday in the month 7 - 8.30pm, St. Mary's Church Parish Centre, Eccleston.

broughtonjanet1@gmail.com

01257443975

http://www.energyinlife.co.uk

janettedunn16@gmail.com

0413590671

Natural Fitness Centre - various. Please see website

Yurt at Wellbeing Centre, Stone Cross

jayjan21@gmail.com

07852 992150

http://www.jan-essense.com

Every Tuesday evening at 6.30 pm at "The Spot", 61 Sandstone Place, Parkinson, 4115.
Suitable for beginners and beyond with a focus on how to de-stress and enjoy life.

jjeffers65@outlook.com

0438 756 133

Pregnancy yoga in London Waterloo and Purley Croydon

United Kingdom

07958296647

http://www.joyfulbodyyoga.com

Available for 1:1 sessions as well as classes.

My current classes are held in local gyms/health clubs in the Lancaster and Morecambe area. Some venues require you to be a member but at the Spirit Health Club which is within The Holiday Inn welcomes non members.

All my classes are suitable for complete beginners and practising yogis.

jeanieweanie@talktalk.net

01524 427 544

I teach classes in Bradford, Brighouse and Elland. All of my classes are suitable for mixed ability students and I have a range of ages and gender.

jenny@active-eat.co.uk

07738160575

http://www.active-eat.co.uk

My classes are focused on flowing movement, relaxation and rejuvenation.

jenbloomfield@gmail.com

0276996918

https://www.facebook.com/BreakerBayYoga/

jenny.yogi@gmail.com

07999 346 983

jenny8dodd@gmail.com

0408128888

I run four gentle Dru Yoga classes in the beautiful, tranquil surroundings of the North Shore Country club, in Kallaroo
Morning classes run for 2 hours, Evening classes run for1.5hours hours
Classes are designed to be appropriate for all the unique beings/bodies attending the class ☺

In class we aim to mindfully and gently improve strength, flexibility & core stability.......to enhance feelings of positivity & empowerment, and revitalise your whole being……and top it all off with a long deep relaxation
at the end ☺

Class Area, days & times:

Tuesday 9.15am - 11.15am
Tuesday 5.15pm - 7.00pm

Thursday 7.30am - 9.30am
Thursday 5.15pm - 7.00pm

The class gatherings are very warm & friendly
Maximum number enrolled is 17
Enrolments are taken for a term and bookings are essential

jennymorrell3@gmail.com

0408 077 758

Open Yoga and Relaxation classes:
Tuesdays 5.30-6.30 pm Mold Methodist Church
Fridays 4.30-5.30pm, Gwernymynydd Village Hall.
Yoga for Carers, 1.45-2.45pm, North East Wales Carers Association, Mold, contact N.E.W.C.I.S. for more info
Yoga & Relaxation sessions for improved mental health, Friday 10.30-11.30am in Mold Methodist Church

For more info on all the above classes, contact: jill.blandford@yahoo.co.uk

jill.blandford@yahoo.co.uk

07449 631836

https://www.facebook.com/Dru-Yoga-with-Jill-218150835207528/

I run a weekly evening class in Myddle in North Shropshire

gainwithoutstrain@gmail.com

07484 335716

info@drunetwork.com

01248 602900

http://www.drunetwork.com

Yoga & meditation

jillianveda@hotmail.com

03-57217922 / 0487662207

Glebe House Fyvie Monday night 7.30pm to 9pm

joan sutherland

07711419990

http://www.theretreatatflobbets.com

I teach in Richmond and surrounding villages of North Yorkshire.

jomorganyoga@gmail.com

07872 527212

Dru Yoga classes at the Vale of Leven Swimming Pool, Alexandria.

johngardnerpt@yahoo.co.uk

07585808529

.

.

Come and enjoy 1 hour and 30 min. of wonderful dru yoga and relaxation.
Mudgee CWA Hall
Tuesday 6pm
Hargraves- Wed 6.30pm
Booking essential.

info@healthylifestyleyoga.com.au

0263733484

http://healthylifestyleyoga.com.au

Two classes in Dundee - one on Wednesday afternoon which has more experienced students and the other Friday morning who are beginners. Both classes have students of mixed ability and modifications are used to help students.

joyce.brunton@homecall.co.uk

07724 682220

joyceormond@hotmail.com

427830005

I have a small weekly day time class at my home in Wrotham near Sevenoaks Kent.
Our practice is slow and gentle.
I am willing to cover for other teachers I locality.

judyer@live.com

07595 491759

one to one yoga, contact me if you would like me to run a class series for your community group

julia.slater@hotmail.co.uk

7810848533

Dru Yoga Home studio

juliahanif@hotmail.co.uk

07775 565245

Yoga & meditation

info@heartcentreyoga.com.au

0401835462

http://www.heartcentreyoga.com.au

St Andrews Parish Church Hall, Inverurie
5:30pm-6:45pm Thursday evenings in school term time

A fun filled and welcoming class which is ideal for beginners. Lots of fun and laughter, focusing on stretches for the right asana, sequence or EBR and ensuring there is always time for a nurturing relaxation.

yogadru@gmail.com

07803631985

http://www.aberdeenshireyoga.com

Dru yoga in and around Cardigan and Newport Pembrokeshire..regular classes in Newcastle Emlyn at the Catholic Church Hall 9.15am Tuesday, at The Guild hall, Cardigan 7-30pm Tuesday evenings. Thursday morning 9-30am Newport Memorial Hall Thursday evening at Brynberian community Hall, Crymych 7-pm. Private classes posted on my Facebook page Julie's Dru Yoga each week. When weather permits I hold pop up classes on the beach, mountain or woods .

j.maz@hotmail.co.uk

07951215121

jsharp31@gmail.com

08-83805334 / 411845334

1943865927

Dru Yoga classes in Chorley
Tuesday, Tatton Community Centre, 10-11am
Thursday, Chorley Nippon UK, Clarence Street, PR7 2BJ 7-8pm
Saturday, Chorley Library, 9.30-10.30am

info@timelessminds.co.uk

07793366830

http://www.timelessminds.co.uk

working_within@yahoo.co.uk

07939212782

Intermittently I run short workshops that are basic introductory experiences to get people going with yoga so that they feel comfortable attending regular classes with local teachers. Occassionally I run my special 'Moving Into Archetypes' workshop which is a combination of yoga postures and breathwork that free participants up so they can easily access the archetypes or 'qualities' within their own psyche for the purpose of healing and transformation.

info@karenseinor.com

0409777116

http://www.karenseinor.com

Beginners Yoga Class Wednesday 5.15pm

kherrmannafb@gmail.com

0428 663 489

https://www.alternativefitnessbendigo.com.au

kate.carter2008@yahoo.co.uk

01248 602900

central and North

katewisemantaylor@hotmail.com

0479087943

I teach a mixed ability class in Strutts Community Centre, Belper, Tuesdays, which is suitable for beginners or more experienced students. £6 a class (drop-in).
I also teach a class for NHS staff at the Royal Derby Hospital on Thursdays, and staff can register via Flo by completing a PAR-Q health form and bringing it to class. £4 a class (drop-in).

I have a special interest in therapeutic yoga and back care, and always give modifications for poses so every student can join in, whatever their age or ability!

kathsdruyoga@gmail.com

07586 298809

http://www.madeinderbyshire.org/members/kaths-dru-yoga-belper-derbyshire

Dru Yoga and Meditation in Leyburn, Bellerby, Coverdale, Carperby

mkschilton@aol.com

01969 623707

mental health and disability in Stockport & Manchester

kay@kaysyoga.co.uk

07578 775550

http://www.yoga2calm.co.uk

Fun & Friendly Dru Yoga & Relaxation classes for all levels of fitness. Friday morning 10-11.30 Hagglers Corner Sheffield. One2Ones on request. Yoga walking experiences available

kellydaddyoga@gmail.com

0791 7724793

http://www.kellydaddyoga.com

The Yoga House Yarm , Based in the North East and offering classes, workshops,private tuition and corporate events. To find out more about classes email me at info@theyogahouseyarm.co.uk

info@theyogahouseyarm.co.uk

07880504146

http://www.theyogahouseyarm.co.uk

I teach one:to:one yoga;Yoga for Pregnancy and classes for all abilities in the Richmondshire region. I am now offering Dru Pre-natal yoga at the following clinic: The Wellness Centre, 279 High Street, Northallerton, DL7 8DW Tel 01609 79927 For further details please visit my website www.kimkinsellatherapies.com or call me on 07746 799536

kimkinsella9@gmail.com

07746 799 536

http://kimkinsellatherapies.com

All my classes are very welcoming and each class creates a beautiful feeling of peace and inner stillness. "Kirsty's classes are always ejoyable and I feel so much better in mind, body and spirit. I would recommend Kirsty's classes to anyone." Louise

kirsty@vhadevelopments.co.uk

01747 829281

My Dru yoga classes are 90 min duration. They consist of a short activation (warming up the body and the spine), a sequence (often an Energy Block Release EBR Sequence), sometimes a second sequences or some Asanas (postures), and then 10 minutes of Pranayam (breathing techniques), a short 10 min meditation and a lovely 20 Deep Relaxation.
All of the movements are able to be modified to suit everyone's needs. Most of the movements are very gentle flowing and with the breath. Some movements require a little more strength and balance (but are also able to be fully modified to suit the needs of students in the class).
I sometimes align the contents of the class with the current astrological charts, which gives another dimension and a little extra meaning/ purpose to the class.
I often use visualizations and affirmations during each section of the class.
And we always have a nice, relaxed and fun time coming together.

kylie@humanhappiness.com.au

0435930514

http://www.humanhappiness.com.au/

I teach in North Dublin and Raheny/Clontarf

info@innercalmyoga.ie

0858 225450

http://www.innercalmyoga.ie

lhartwig@y7mail.com

0414 671 461

07850081495

lilymac1@hotmail.co.uk

01389 850766

http://www.druscotland.com

Nottage Unitarian Chapel Hall, Ty Canol, Nottage CF36 3SY Wednesday's 7.30-9.00pm
My classes are suitable for all ages and levels of fitness, we focus on all aspects of Yoga - Asana, Pranayama, Relaxation, Meditation, affirmation, visualisation, all the different layers of our being, giving you the tools to transform your life. My class has a nice friendly atmosphere and welcomes all. We start with activations to warm up muscles and joints and get the blood flowing, to relax and have a bit of fun ! We then move on to and Energy Block Release Sequence (unique to Dru Yoga) energy gets trapped in muscles, joints and if not released can go deeper causing dis- ease (disease)
Then we move to Asana (Postures) in which we cater for all, giving modifications or alternatives where needed, we also have a number of beautiful sequences to help you transform negativity, anger, fear, doubt into positivity, breathing techniques short meditations and lovely 15-20min relaxation,The class are structured so that there's always something new to learn and something for everyone.

lindagriffiths98@gmail.com

01656 719730 Mobile 07795577404