Find a Dru Yoga or Meditation teacher

Yoga & relaxation, Meditation

aileenemery5@gmail.com

0419047904

https://www.facebook.com/YogaWithAileen?fref=ts

mazeenaz@yahoo.co.uk

07760362626

http://www.facebook.com/yogawithmazeena

I teach in the Huddersfield area, please see my website for details and to book.

ali@wiseminded.co.uk

01484817484

http://www.wiseminded.co.uk

all suburbs

alina@dru.com.au

0403435690

Come along and breathe away those Sunday blues to a rejuvenating yoga class designed to nurture and prepare you for the week ahead
New Sunday Weekly Dru Yoga Class commences 11 November from 5pm to 6.15pm
Humphrey Park Community Centre, Urmston, M41 9PT

yogalidru.gmail.com

07759115972

My classes are held on Tuesday evenings at Honiton Methodist Church in Chapel Lane, EX14 9HJ. I offer a Beginners class from 6 - 7pm suitable for people with no experience of yoga previously. A second class from 7.15pm - 8.30pm is suitable for people who have some experience.
I aim to lighten your load at the end of a busy day with movement that can be as gentle or energetic as you want it to be; a flowing sequence that re-energises you, engaging your mind as well as your body and with a relaxation to finish that will send you home feeling refreshed and peaceful.

Haywarda3@gmail.com

07986 179071

All you need to bring is a mat, blanket and an open mind, Dru will do the rest.

Dru Yoga can help reduce stress and tension, ease back pain & improve spinal health, here’s how......
Soft flowing movements that are gentle yet potent.
Focused breathing to find your inner calm.
Dru can be modified for your unique abilites: No matter what age, shape or size you are.

What Makes Dru Yoga Different?
• Joints are kept relaxed and soft during movement protecting your joints and building strength.
• Flowing movements help to release tension physically, mentally and emotionally.
• Spinal focus, because a flexible, healthy spine supports you and your entire yoga practice.
• Dru Yoga works to create balance in more than the physical body.

Here's the Science.........
In a survey of 450 Dru Yoga students, 72% found Dru Yoga reduced their back pain.
Controlled trials in the workplace showed that Dru Yoga significantly decreased back pain, increase performance under stress, boost confidence and emotional well-being.

ali.mann@freeuk.com

01292 541 900

https://www.facebook.com/AliDruMann/

My classes are in new forest area Day and evening. I also offer 1-2-1 and small private groups . I include simple warm up movements ,beautiful flowing DRU sequences and classics postures, finishing with a relaxation. I work creatively and safely offering modifications where needed.

alisonmetcalfe8@gmail.con

07709314222

http://www.carneliansoul.co.uk

aplenderleith77@gmail.com

07720 840 325

Dru Yoga Class at Bennachie Leisure Center, Largie Road, Insch
10.30-11.45am. The focus of this class is relaxing and de-stressing the body and mind.

Oyne Village Hall, Oyne nr Insch, Aberdeenshire.
Dru Yoga class 6.30-7.45pm.

fincamjack@gmail.com

07983565585

Monday - Gilnockie Village Hall
Wednesday - Longtown
Thursday - Newcastleton

manda@horse-massage.co.uk

07811956326

https://info042542.wixsite.com/bordersdruyoga

lightsided@hotmail.com

07739171014

http://supplements4wellbeing.co.uk

meditation all levels

angela@druworldwide.com, angelajbaker@gmailcom

0420 586015

Angela Horner

Angie.horner@sky.com

07910728407

averrecchia20@gmail.com

07432047302

angie.bagnall@btopenworld.com

7970981758

http://www.angiedruyoga.co.uk

Dru yoga classes in Lingfield and Ardingly.

anitasebre@yahoo.co.uk

0799 0741 923

http://www.facebook.com/igniteyourlightwithdruyoga

Richmond, Surrey - General yoga and healthy back yoga classes

annagilbert1@aol.com

07850 768 620

Weekly classes in Falkirk on Tuesdays 2 - 3 pm at Trinity Church, Falkirk I also offer 1:1 sessions, chair yoga and bespoke classes for groups, please contact me for further details. I am also a registered Mindfulness Teacher and offer 8 week MBLC courses and a monthly drop in session in Falkirk.

hello@amwellbeing.co.uk

07753 354387

http://amwellbeing.co.uk

Hulland Ward Millenium Hall, Nr Ashbourne Friday 10.15 - 11.45am

The Grand Pavilion, Matlock Bath. Tuesday 6 p.m. - 7.30 pm

anne.thorne@hotmail.co.uk

07940872787

Relaxed and friendly small group classes where everyone is encouraged to work to their own ability and really enjoy the experience.
Monday 10.00 -11.00 Leegomery Community Centre (all abilities welcome)
Tuesday 10.00 - 11.00 Dawley Town Hall (Chair/seated yoga)
Thursday 9.15 - 10.15 Hadley Community Hall ( Menoga men only)
Thursday 5.15 - 6.15 Oakengates Restroom (All abilities and all welcome)

yogawithannemarie@gmail.com

07734 107383

I teach 1 to 1 Dru Yoga and Meditation and workshops. Please contact me for further information

netty2903@gmail.com

07739 045006

.

I qualified as a Dru yoga teacher in 2007 and teach small groups of friends and family, and one to one sessions. The sessions can be on my woodland platform behind my cottage with fantastic views, weather permitting, or in my students homes and gardens, where we can be safely distanced. I am also a qualified meditation teacher, have done a foundation course in Ayurveda and continue my own learning with Dru on a regular basis. Passing on the ability to improve and sustain health, vitality and a love of life is my aim.

barbara.parkinson@nashrockshouse.com

07717 470890

bonnie@tjsgroup.co.uk

07775721602

bbiggins@internode.on.net

+61410412729

http://mindfulmovementmeditation.com

Teaching Dru Yoga and Reiki in the West Yorkshire area

brendawright677@gmail.com

07957839616

Wrexham

bridiep@gmail.com

7796095232

Soulful Yoga
Mondays 10:30 am(MST) Zoom
Thursdays 10:30 am(MST) Zoom & in studio at www.namastehealing.com

Take a deep dive into yoga philosophy with movement, breathwork, discussion, and connection. Classes are centered around a soulful theme. It is a safe and nurturing place to grow your practice, explore the spiritual elements of yoga, and learn how to take that knowledge out into daily life. Yoga is more than the pose, it’s a gateway to uncovering your true self, of connecting to cosmic vibration. It’s a place of exploration and growth.

carayork@lotuslifeyoga.com

3038853896

https://www.lotuslifeyoga.com

Dru Yoga classes in Rickmansworth & Chesham

contact@kitespirit.co.uk

07866 607520

http://www.kitespirit.co.uk

Classes private and group. Unwind, de-stress, tone and strengthen!

Katoomba to Penrith-Blue Mountains based. Outdoors when possible.

Graceful, flowing, dynamic and powerful and suitable for all levels.

carly.rowe1000@hotmail.com

0413 904 918

I first became interested in Dru yoga to enhance my skills as a massage therapist. As a therapist I really get to see first hand the effect of stress and many other life experiences has on the body. Dru is an amazing practice to counter or better prepare us for all of the mental and physical effects that life throws at us. It really can be life changing.
I am holding classes twice a week in the beautiful Samwaies Hall in the village of Wath, near Ripon Classes are Thursdays 7:30 to 9pm and Friday mornings at 7 to 8:30am
I also hold a class at Winksley Parish Room, near Ripon on Monday evenings at 7:30 to 9pm.
If you would like to attend please do just give me a call or drop me an email or text.

One to one tuition can be either in my studio or at your home address or even outdoors weather permitting of course.

carole@carolehiltonstone.co.uk

07737037248

https://www.carolehiltonstone.co.uk

cazabird@hotmail.com

07971002380

****CLASSES ARE ON ZOOM ONLY AT PRESENT DUE TO COVID-19*** Classes run every Wednesday 18.15 until 19.30 and 19.45 until 21.00 at Charfield Memorial Hall, Wotton Road, Charfield, GL12 8TG. Join me to improve your strength and flexibility. Calm your mind and restore overall balance using mindful movement, breathing and deep relaxation.

yoga4allseasons@virginmedia.com

07784557564

https://yoga4allseasons.uk

I teach all over Gwynedd. My classes are small - max 15 students. Classes last 75-90 minutes.
They consist of fun warm-ups/EBR/sequences/posture work/pranayama/deep relaxation and beginners Meditation.
I recently relocated to North Wales from London and am building up my clientele quickly - you can see testimonials on my website.

2019 class timetable is also up to date on the website.
I also teach in workplaces and private 121 for adults. Schools, nurseries and after school clubs as well as kids 121.
All lessons are to music. Suitable for all ages and abilities.

cat@trudruyoga.co.uk

07816103064

http://trudruyoga.co.uk/

Evening class at the Church of the Nazarene, Morrison's car park, Morley, Wednesday 7.30-8.45, £6.00; "Reset Sundays" - a slightly more spiritual class on the first Sunday morning of the month - contact me to check it is running. I deliberately like to keep my classes small so that my students aren't 'lost in the crowd', and like to give students a bit of everything and occasionally even do a little bit of meditation, but my classes tend to be more relaxing and spiritual than just a good stretch.

cathrawnsleydotpembertonok@hotmail.com

07443 002532

catherinefort@hotmail.co.uk

07974745775

Weekly classes (currently taught online):

• Monday evenings 6.30 - 7.45pm
• Wednesday evenings 7.00 - 8.15pm (alternate weeks with Sue Homer)

Typical Workshop offerings (in person - no pending dates currently):
• Yoga for All Seasons - seasonal themed yoga workshops (taught with Sue Homer and Sarah Vernon)
• Themed Dru Yoga workshops (various venues)
• Malas and Mantra workshops (various venues)

catherinespruceyoga@yahoo.com

https://www.instagram.com/catherinespruceyoga

Senior Dru Tutor - individual or group mentoring on lifestyle, relationships, health, success - 1-1 or group yoga sessions to deepen your experience of Dru - chakra analysis

chandra@druworldwide.com

01324 820392

Small classes and 1:1 lessons

charlottemay@talktalk.net

07500 046261

1 to1 and group Dru Yoga and Mindfulness Sessions.
Individual wellbeing, life direction and confidence coaching. Mens Health. and telephone coaching.
My therapies include Bowen Technique, Zen Shiatsu, Indian Head Massage.

chris@druworldwide.com

07758755896

http://www.drumidlands.com

Suitable for beginners or those with some experience. This is a gentle and traditional Dru class typically starting with Activations then an Energy Block Release sequence to release tension in the body. From there we focus in depth on a classical yoga posture (Asana) so that you understand both the benefits and how to do it safely. Students have said that while they may have done the posture before at other classes, they have never really understood how to do it or why they do it in that way before. To finish we would typically do a breathing exercise (Pranayama) or meditation before relaxation.
Thursday mornings 10 45 am to 12 noon at Jamyang Buddhist Centre, Clyde Works, Ingram Road. Holbeck. Leeds LS11 9RQ You can pay by either cash or card £6 per class. There are plenty mats, cushions, blankets and straps at the centre, so you don't need to bring your own unless you want to. Do bring a bottle for water, you can fill it at the centre if you like. It’s good to keep hydrated as you go along.
Jamyang is a FPMT Buddhist Centre following the Mahayana Tradition. I am a Buddhist practitioner myself and both study & practice at the centre as well as being one of the trustees. You certainly don't need to be Buddhist to come along. Yoga is one of several secular activities that the centre holds for the community.

chrissie.martindale@hotmail.co.uk

07944 242080

http://jamyangleeds.co.uk/even

Welcome to Aloha Yoga.
Classes that cater for everyone, with a little Hawaiian twist of Aloha.
In Indented Head, Ocean Grove and Portarlington, where classes are offered to beginners, seniors, and those who are looking for a gentle, flowing and graceful form of yoga.
On the beach in late spring, summer and early autumn.
I love sharing my passion of Dru yoga, however I am especially compelled to share with you, the energy, light and heartfull experience that Dru yoga imparts.

healthforus@hotmail.com

0409960323

http://www.lomilomidiva.com

Mondays 11.30-12.30 and 19.30-20.30pm at East Bedlington Community Centre 16/17 Station Road Bedlington Northumberland Cost £5. I Elements of Well being. Enabling people to experience the flow of Dru Yoga. I am available for events and to offer specialist one off workshops. Gaining experience with classes I realise how important it is for people to keep flexible as an energy therapist I am able to enhance your experience of Yoga and give you the tools to develop your own practice at home to maintain your optimum spiritual and physical health.
I have my own Yoga studio for Small classes Max 3 and 1--1s in my new beautifully designed garden studio. As an energy worker I am able to enhance your experience of Dru

headland.christine@yahoo.co.uk

01670222735

http://www.peacepipecirclewoman.weebly.com

anahata.yoga@live.co.uk

01772 619 989

The Class is a very welcoming and open to all abilities. We meet every Tuesday evening 7.30pm to 8.30pm at Langbank Village Hall, Middlepenny Road, Langbank PA14 6XB

flowyoga7@gmail.com

07872346584

I currently run group classes in Lichfield and Cannock. Classes are light-hearted and fun, and over the years I’ve witnessed many lovely friendships blossom within the group. Suitable for any fitness level, I invite you to come along with an open mind and an open heart and enjoy yoga with like-minded people.

clarisathome@live.co.uk

07775 644866

http://www.ibalanceuk.com

Weekly classes :
Mondays 6-7.15pm Church Broughton School DE65 5AS
Tuesday 6.30-7.45pm Doveridge, Derbyshire DE6 5JQ

Back Care Classes - Simple and effective movement, breathing and relaxation for a healthy back. Contact me for dates and venues

clairedruyoga@gmail.com

07967 384560

http://www.moveintobalance.co.uk

claire.skitt@btinternet.com

07727 611441

Small group classes and 1-1 sessions available in my home studio.
Weekly Zoom classes

clairewilson_binks@outlook.com

07905384837

http://clairewb.com

In person classes and online group and individual lessons.

clare.wassermann@gmail.com

http://clarewassermann.com

Glenrothes, Fife, Scotland and I teach Dru Yoga and Les Mills Body Balance

colindruyoga@hotmail.co.uk

7727126766

My classes are fun and inclusive and cater for all abilities. Each session starts with fun activations to music to warm the body up, followed by soft flowing postures and sequences that are set firmly within ancient yogic traditions and are designed to release stress and tension from the body and strengthen core stability. Everyone is encouraged to work within their own capabilities; you are invited to work gracefully or dynamically, it is up to you and how you are feeling. Breathing and visualisation techniques are included and help to enhance a feeling of positivity and empowerment. Every session finishes with a beautiful relaxation that relaxes and revitalizes the whole of the mind, body and soul. If you would like more information about times and venues please contact corinnawhitehead@outlook.com. Many Thanks

corinnawhitehead@outlook.com

My classes are flowing, gentle and fun while also being powerful. I teach from a small and intimate home studio in Kaleen. I also run online classes and private retreats and workshops.

dahna.mcconnachie@gmail.com

0403 080271

https://www.facebook.com/Inner-Power-Yoga-467517270107687/?fref=tshttp://

I teach a 1 1/2 hour Vinyasa Flow Dru Yoga Class which combines a fun activation, EBR sequence, a vinyasa-style flow Dru sequence followed by deep relaxation, pranayama and (sometimes) meditation.

I also teach private sessions for adults, kids and teens. Private sessions may be for yoga (I get referrals from local physiotherapists but you can also self-refer for a home program or an intro to yoga) and/or 8 week mindfulness programs for better sleep, reduced stress/anxiety/depression, better focus and attention, improved moods and emotional balance. Studies show that mindfulness participants experienced a 35% reduction in the number of medical symptoms and a 40% reduction in psychological symptoms.

danettewatsonyoga@gmail.com

0419242053

http://www.danettewatsonyoga.com

daviep60009@yahoo.co.uk

* Healthy Living with Dawn - Kauri Parade Community Centre.
Tuesday - 1030 - 1130am
** Contact the City of Holdfast Bay Community Team for class information and bookings **

* SA Aquatic & Leisure Centre, Oaklands Park - weekly classes:
Thurs - 0745 - 0845am - Dru Yoga General
n

marshdawn@hotmail.com

+ 61 438824573

http://www.facebook.com/alwaysyouyoga

I teach yoga to parents, babies and toddlers 2-3.
I run classes for 4-6, 7-9 and 10-12 year olds
All classes currently run on Fridays during term time at Lotus Yoga Studio in E4 9PT
Contact yoyoyogahp@gmail.com for more info.

Yoyoyogahp@gmail.com

07722898975

oneheartdruyoga@gmail.com

0438268251

My classes are for men and women and are suitable for beginners and intermediate level students.Within the class I guide students to work to their own level of comfort and ability. I run both Regular a Gentle yoga classes around the Basingstoke area. I also hold on line classes live and recorded.

debra@dummeryoga.co.uk

07840 352119

http://dummeryoga.co.uk

Beginners, online classes. Tone, stretch, have fun and relax.

dtholisticmassage@yahoo.com

07878986372

dflintyoga@gmail.com

438565600

Puddletown, The Church Room, St Mary's Church. Mondays 10-11am
Morning warm up, stretching, gentle postures and relaxation.

dianagirdwood@hotmail.com

07824 155937

I run small classes in Craignish Village Hall, Ardfern, Argyll. These are aimed at people of all ages and abilities and are designed to help you relax, de-stress and gently move your body.

woodlandelements@gmail.com

07701 029819

http://woodlandelements.co.uk/

Yoga with Dinta, which combines yoga postures with breath awareness to increase our sense of physical health, emotional wellbeing, mental clarity, and spiritual connection. Dru yoga can help with a varity of fitness goals including core strengthening, weight loss, boosting immunity, improving posture, building strength, flexibility, suppleness, stamina, stress release, fighting depression and deep relaxation and meditation. Come and join me and you will enjoy the benefits of yoga.

dinta56@aol.com

07870 981885

Details of up to date classes can be found at:
http://www.qigongyogaayrshire.com/
or Facebook:
https://www.facebook.com/QiYogaAyrshire/

My Classes are as follows:

Dru Yoga classes:

Tuesdays 545 til 645, The 65 Club Hall, 65 Main Street, Prestwick, KA9 1JN - £6
Wednesday 7-8pm, Irvine Community Sports Club, Maress Road, Irvine, KA12 8PE - £6
Thursday 10-11am, The Killie Browser, Kilmarnock Train Station, Kilmarnock, KA1 2AF - £6

I also teach a weekly Qi Gong Classes:

Tuesdays, 1030-1130am, The 65 Club Hall, 65 Main Street, Prestwick, KA91JN - £5
Wednesdays, 10-11am, The Killie Browser, Kilmarnock Train Station, Kilmarnock, KA1 2AF - £5

I am also available for small group and one to one session in my garden cabin, for both Qi Gong and Dru Yoga.
Please contact me if interested as spaces will be limited.

damckeown@hotmail.com

01563 830753

http://www.qigongyogaayrshire.com/

I offer small Dru Yoga classes for up to 5 students. This allows me to support students with their special movement needs.
.
* Based on the gentle flowing style of Dru Yoga, every movement or yoga posture starts at its easiest version and always takes particular care of your spine and back.
.
* At the end of every Yoga class is a guided relaxation, allowing your body, mind and soul to rejuvenate, balance and align.
.
* Chair Yoga sessions or one-on-one yoga sessions are available on request.

doris@dorismounsey.com

0432 494 413

http://dorismounsey.com

I teach a weekly class in Kelfield near York
Friday mornings from 10am - 11.15am

Classes are suitable for EVERY body - all abilities, all fitness levels, all ages, experienced and beginner yogis. You'll receive a warm welcome - do come and join us!

dorothy@hygge-yoga.co.uk

07714 755963

I was introduced to DRU yoga in 2000 and in 2008 began the DRU Yoga Teacher Training course purely for personal development reasons. I started teaching in 2008 and have never stopped. I teach on a one to one basis in my clinic ~ Paradise Clinic in Kemnay, Aberdeenshire. I teach once a week in Kemnay at Kemnay Church Centre at 8pm on a Monday evening. Classes are small and some of the students have been with me for many years. There is always room for new people to join us as we are a friendly bunch! No matter what your level you can find what you need in a DRU yoga class and I particularly specialise in working with people who need to find ways to reduce stress or have health issues and sore backs and necks etc. I have developed CBY ~ Chair Based Yoga for people who cannot easily get onto the floor or need to sit and do yoga, this is through my own personal experience of DRU and other yoga that I have practiced over the past 35 years. CBY is easily integrated into the DRU Yoga class so you always feel included and can experience the full power of YOGA using the breath to link the mind and body. I offer a 10 minute free telephone consultation (07896047660) which you are welcome to use to discuss your individual needs before you come along to the class if you have any further questions.

drjones@paradiseclinic.co.uk

07896047660

http://www.paradiseclinic.co.uk

I am teaching a new set of online (Zoom) Dru Yoga classes & In Person classes to start off the (school) Autumn term in September, starting w/c 12th September 2022 and finishing w/e 14th October 2022. All of these classes are suited to beginners, advancing beginners, and those who may have previously tried yoga, are not sure about it, and would like to try again.

Monday mornings Dru Yoga to Boost Immunity, 10.00am -11.15am, 12/09/22 - 10/10/22
(covering 5 weeks) *NO CLASS MONDAY 19TH SEPTEMBER
In this class we will work with Dru yoga through movement, breath work and relaxation to get us primed, prepared and ready to tackle those Autumn bugs just waiting to pounce on a Monday morning!

Friday evenings Dru Rest & Restore classes 7.30pm - 8.45pm, 16/09/22 - 14/10/22
(covering 5 weeks)
These classes will work with Dru yoga through gentle movement, breath work and relaxation to move into a more chilled out state where we can rest as deeply as we allow, and stay right where we are, wrapped up in our blankets and cushioned by our pillows, for as long as we like (seeing as it's Zoom!), leaving us rested and refreshed for the weekend.

In person classes - Introduction to Dru yoga (especially suitable for beginners) in Adel, Leeds, Wednesday mornings 10.35-11.45am, 14/09/22 - 12/10/22
(covering 5 weeks)

We will work gently with Dru yoga movements, breath work and relaxation to introduce and familiarise ourselves with the building blocks of Dru, working at whatever pace feels right for each of us.

In all these classes I will take you through a series of movements and breathing techniques that are designed to stretch, strengthen and revive the body, mind and soul, and finish with a lovely relaxation to settle and refresh. My classes are friendly and fun, and you don't have to be super bendy, flexible or experienced to practise this form of yoga. One of the things that I love the most about Dru is how accessible & adaptive it is. So, whatever your fitness ability, degree of flexibility (or not), or strength levels, Dru yoga works with you exactly where you are. Come along and give it a try!

I look forward to hearing from you. Do email me to book or ask for more information about the classes. If you would like me to ring you for a chat about them just leave me a telephone no. and a convenient time at which you would like me to call you back.

elfredadruyoga@gmail.com

I have several classes based in and around Cheltenham, including outside classes at the Sandford Parks Lido. I also offer one to one sessions.
They are based on the wonderful flowing Dry Yoga and therefore are suitable for everybody. All health considerations are taken into account.
Every class has a fun warm up, energy block movements to release all tension and then we practice asanas and flowing sequences before a lovely guided relaxation.
I also include the incredibly important breath awareness and some pranayama techniques to help the body, breath and mind to connect and come into the present moment.
Please feel free to contact me for further details.

elehaleyoga@outlook.com

07917246817

07734872320

Dru Yoga for beginners
St. Andrews Church Hall, South Crescent Road, Ardrossan, KA22 8EA
Monday evenings 7-8pm, (no class on Bank Holidays)
Fairlie Community Hall, Fairlie,
Wednesday evenings 6.30-7.30pm

<<Classes currently suspended>> Please contact Emily regarding online classes delivered via Zoom

Dru Yoga is designed to be suitable for all. Whether you are new or well familiar with yoga, there will be something for everyone. There will be plenty of modifications to postures and sequences to allow individuals of all levels to participate.

Contact Emily for more info and to book a place
First class £5

emilyogadru@gmail.com

07850 700783

http://facebook.com/emilyogadru

I currently offer specifically tailored 1 to 1 sessions from my studio in Leicester’s West End. I provide an initial assessment, tailored sessions and aftercare.

I run a Relaxed Sunday evening community session currently online via Zoom
and a Wednesday evening session also open to the public focusing on releasing tension and refreshing
Both sessions are available pay as you go and run term time.

I also run workshops throughout the year, often working with co - facilitators with a similar passion and interest in Well being.
To date , I have worked with;
• a Sports Therapist ( employed by a Premiere football team) to explore BACK CARE,
• an executive Coach working on SELF BELIEVE,
• a local Artist-Crafter for our Yoga and Reflective ART session
• and most recently with my colleague Rachel Hayden an Occupational Therapist focusing on Managing Change ( Post Lockdown)
For reviews of my sessions you may wish to visit my Facebook page - Dru Yoga with EMMA and for more information please look at the website below
https://rae-trainingtherapies.thinkific.com

Druyogawithemma@gmail.com

07393811150

https://rae-trainingtherapies.thinkific.com

Wednesday and Friday at 9.45am (Yoga all levels in French language) in my studio.
Tuesday at 9.45am in English in my studio: this yoga&meditation class is at the present tailored for students with a health condition.
Tuesday at 7.30pm in Jubilee Hall, South Holburn Church, and Thursday at 10am pm in Girlguiding Aberdeen Head Quarters, Albyn Room: Yoga&meditation classes in English (all levels).
One-to-one or yoga sessions upon request either in my studio or for communities or companies in your premises.

druyoga.ester@gmail.com

07757 304879

https://www.facebook.com/DruYoga.Ester/

faithsyoga@gmail.com

07940266299

Monday 10am-11.30am, Saxton's Netball Pavillion, Nelson
Thursday 6-7.30pm, Enner Glynn Playcentre, Nelson
Friday 10am-11.30am, Online zoom class, contact me for the link
Come along and join these amazing accessible classes to develop inner stillness and create balance in all aspects of your life - physically, emotionally and mentally. If you enjoy flow, these are the classes for you!
No previous yoga experience necessary - all ages and abilities welcome.

fionamildon@gmail.com

027 655 1223

Dru Yoga, Dru Meditation and Dru Yoga for Healthy Backs classes, online and in Kent, UK. My classes are suitable for all abilities. I particularly enjoy working with those who have thought their age or physical disabilities would prevent them from ever trying yoga. Let me motivate and inspire you! Individual sessions, private group classes and corporate classes are also available.

info@fionadawn.co.uk

07780513040

http://fionadawn.co.uk

frani.wilde@gmail.com

0427538781

Suitable for beginners & continuing students. A class always provides a mix of warm ups, posture, breathe and relaxation, they are 1.5 hours. Registration is required. Remember you join a yoga class to become flexible not because you are flexible. I hope to see you soon!

gail@karmaholistichealth.com.au

0400215961

http://www.karmaholistichealth.com.au

At present I am exploring possibilities of teaching Dru in local gyms.

My classes are 1.5 hours, so there is plenty of time to go deeply into the practices without rushing. I place an emphasis on ensuring any limitations, pain or issues are recognised and each individual's capabilities are respected. This is yoga for everyone.

jellyoga@hotmail.com

0212611939

Friday's 11am to 12 30pm Arnold Leisure Centre. Dru yoga.
Friendly ,fun,gentle but strong.All ages ,beginners to experienced. I will also do 1 to 1 on request.

heatherarthur1@virginmedia.com

07890164224

Slow, gentle, inclusive yoga for peace, nurture and well-being. I teach at St Nicholas Church Hall, Allestree Lane, Allestree, Derby on Thursday's during term time 6pm to 7.15pm.

heathera@hotmail.co.uk

07748565649

info@ibalanceuk.com

07968 103155

http://www.ibalanceuk.com

hbif65@gmail.com

Mondays weekly class 7-8pm
Longbridge Methodist Church Bristol Road South Rednal Birmingham B45 9TY

Wednesday weekly class 7-8pm
Christian Community Baylie Street Stourbridge West Midlands DY8 1AZ

DY8 1AZ

Wednesday weekly class 7-8pm at Christian Community Baylie Street Stourbridge DY8 1AZ

I am also available for 1 to 1 teaching of Dru Yoga

I teach Dru Yoga this is a beginners and intermediate class. I want students to feel that they are welcome. To experience a letting go of everyday life stuff and reconnect to feeling good physically and re balancing in themselves

helenkm24@gmail.com

07800596632

http://helen.mosley.com

Gentle relaxing yoga and meditation in the heart of Minchinhampton focusing on a balance between strength and flexibility.

hilarybellhouse@aol.com

01453 885254

http://www.hilarybellhouse.co.uk

During lockdown I am teaching classes at the same time - Monday morning and Tuesday evening - as described below. Regular drop in classes for the general public Mondays 10 to 1130, with optional half hur meditation afterwards, and Tuesdays 6 to 7 at Chorlton Unitarian Church. I also teach dru yoga classes for people with cancer. Flowing and energising sessions, plenty of deep relaxation. Time to stretch, strengthen and relax, as well as enjoy beautiful Dru postures and sequences. All welcome. All sizes and shapes welcome - I myself am a bit fat.

I also work 121 developing yoga programmes for individuals, and within South Manchester can travel to your own home to tutor you there.

Testimonials
'That was amazing, I feel really restored to my own self'
'I can't tell you how much this has improved my sleep'
'This has really helped the lymphodoema in my arm'

hil.b@zen.co.uk

01614 453 914

/http://www.movetowardspeace.net/

Dru Yoga has finally arrived in Bergen! Join me for a journey into inner loveliness where your heart will be smiling. Dru Yoga is great for reducing stress levels, increasing mobility and vitality, and is suitable for everyone including yoga lovers and yoga newbies. Students work from where they are at, the sessions will be nicely challenging and feeling wonderful. The yoga sessions offer a wonderful frame for personal and spiritual growth and development - or just some time out, it's up to you. I usually teach in Norwegian, but am happy to teach in English too :-)

yoga@allmenningen.org

https://www.allmenningen.org

jackie21@westnet.com.au

07-33511398 / 0423834706

http://www.brisbaneyogaoftheheart.com.au

Flowing movement. Gentle movement. Deep stretching. Core strengthening. Relaxation and stress reduction. Dru Yoga.

positiveconfidentliving8@gmail.com

353 086 1973765

http://jackieob.com

all suburbs

jacarlindru@gmail.com

0402 321687 / 0401 453663

jmoffat99@hotmail.com

01261 821112

Inner North Melbourne

refocusc@bigpond.net.au

Mondays 6-7pm New term starting 3 September 2018
Held at Canolfan Ucheldre Centre, Millbank, Holyhead, LL65 1TE.

Thursdays 1pm - 2.30pm Beginners class starting 6 September 2018.
This is a good start if you haven't tried yoga before.
Canolfan Ucheldre Centre, Millbank, Holyhead, LL65 1TE.
For further information for either of the above please call.

j.thomas200@btinternet.com

01407 742411

janebalme@yahoo.co.uk

01467 620802

I teach Dru Yoga in Stone. Please contact me for more information

evo_1@hotmail.co.uk

07909 791772

Welcoming friendly Dru Yoga and Meditation classes, bespoke classes, yoga walks and workshops based in North Leeds. Retreats coming soon. Specialist in stress relief and back pain. We are geared to over fifties but all are welcome, beginners especially!

jane@relaxwithlakshmi.com

0786 6482136

I teach from my home studio. Teaching pilates and yoga 1-1 and 2-1.

jane@harbourpilates.co.uk

07795 284724

http://www.harbourpilates.co.uk

My classes are held Tuesday 5.45pm -7.15pm,
Wednesday 10.30am- 12pm
Thursday 7 - 8.30pm.
All my classes are held at the Tinwald Catholic Church hall,
52 Thomson St, Ashburton
Classes are suitable for all levels of experience and physical abilities. My focus is on empowering students in all ways and to help them build their own strength, balance and flexibility in a nurturing and fun environment. A great relaxation at the end of class is always a must.

janetcrossyoga@gmail.com

0274347958 / 03 3036067

Dru meditation, Ayurveda and yoga therapist - Nether Edge Sheffield

jane@gayatri.plus.com

07955410041

In-person and live stream classes for expectant mums and a Calm Birth workshop for couples

joyfulbodybirth@gmail.com

07958296647

https://www.joyfulbodybirth.com/

Classes held in Cleveleys and Fylde coast area.
Mondays - Community Centre Cleveleys
Times 10.30 - 12.00 & 6.00 - 7.00pm
Tuesdays - Studio one Poulton-Le- Fylde (small class)
Times 6.15 - 7.15pm
Wednesdays - Singleton Village Hall
Times 6.15 - 7.45pm
Fridays -The Backroom Studio Cleveleys
Times 6.30 - 8.00pm

Druwithjayne@gmail.com

07906960412

Available for 1:1 sessions as well as classes.

My current classes are held in a local gym in the Lancaster area. The venue does require you to be a member but I also teach another class at the Victoria Institute in Caton on a Thursday morning where anyone can join.

I also have a Sunday morning class in the Lancaster city centre and another class at the Victoria Institute in Caton on a Monday evening.

All my classes are suitable for complete beginners and practising yogis.

jeanieweanie1957@btinternet.com

07985476793

TBC

TBC

TBC

http://Facebook.com/findingzenwithjen

I teach classes in Brighouse and West Yorkshire. All of my classes are suitable for mixed ability students and I have a range of ages and gender.

jenny@active-eat.co.uk

07738160575

http://www.active-eat.co.uk

jenni@yogabumpsandbabies.co.uk

http://www.yogabumpsandbabies.co.uk

My classes are focused on flowing movement, relaxation and rejuvenation.

jenbloomfield@gmail.com

0276996918

https://www.facebook.com/BreakerBayYoga/

Dru Yoga Classes in Newport, Shropshire - Dru yoga is for everyone, supporting and enhancing not only on a physical level but also emotionally and energetically, bringing the body into balance :-
Gentle flowing style
Modifications to allow progression
Posture work, breathing and deep relaxation
Increased flexibility
Calm, focussed mind
Reduced stress, improved wellbeing

notnowkato1@hotmail.co.uk

07961 551 352

http://yogiclares

Open Yoga and Relaxation classes:
Tuesdays 5.30-6.30 pm Mold Methodist Church
Fridays 4.30-5.30pm, Gwernymynydd Village Hall.
Yoga for Carers, 1.45-2.45pm, North East Wales Carers Association, Mold, contact N.E.W.C.I.S. for more info
Yoga & Relaxation sessions for improved mental health, Friday 10.30-11.30am in Mold Methodist Church

For more info on all the above classes, contact: jill.blandford@yahoo.co.uk

jill.blandford@yahoo.co.uk

07449 631836

https://www.facebook.com/Dru-Yoga-with-Jill-218150835207528/

Yoga & meditation

jillianveda@hotmail.com

03-57217922 / 0487662207

I teach in Richmond and surrounding villages of North Yorkshire.

jomorganyoga@gmail.com

07872 527212

reflexpilates@gmail.com

01202265820

I teach yoga classes and private yoga tuition in the Tunbridge Wells and West Wickham areas. Suitable for all levels of ability. Classes are friendly and relaxed. If you decide you would prefer to have individual tuition we can work on a one-to-one basis where we can design the class to your specific requirments.

info@joannealderman.com

01892523073

http://www.joannealderman.com

Dru Yoga in Leyburn area, North Yorkshire,

johanwelsh@hotmail.com

7810013787

.

Dru yoga classes.
Mudgee
Venue: CWA Hall
Tuesday night
6pm -7.30pm

Hargraves
Wednesday night
6.30pm- 8pm
Booking essential.

0263733484

http://healthylifestyleyoga.com.au

I currently run a number of classes in my local area (in and around Albrighton - WV7)
Keeping my classes small enables me to get to know each class member a little and to build a sense of community; which is something that I really treasure.
Please do get in touch if you want to know more and to find out if I have any spaces in a class near to you.

yogajoy@virginmedia.com

07999 808880

judyjacklin@judyjacklin.karoo.co.uk

07970 041271

Juliahcarr@gmail.com

07761663262

My gentle yet powerful classes ofter you a space to really slow down and become aware of your body and mind .We have fun, and it’s a very friendly and informal environment. You decide when to take it easy, and when to challenge yourself. Reduce your stress levels, feel more spacious and grounded, and leave after a wonderful, deep relaxation better prepared for whatever unfolds next in your life.

miller.juliak@gmail.com

07500 805939

http://illumeyoga.co.uk

Dru Yoga held at The Scout Hut ,Springfield Lane, Weybridge, Surrey

juliahanif@hotmail.co.uk

07775 565245

julie.britton@commit2action.co.uk

07812128290

http://www.commit2action.co.uk

All classes and workshops are being taught online at the present time via zoom. Please contact me for further information.
Usually I teach Dru yoga in Newcastle Emlyn, Carmarthenshire on Tuesday morning at 9-15am at the Emlyn Hotel.
Newport, Pembrokeshire at the Memorial Hall in the garden room on Wednesdays at 9-15am Brynberian , Pembrokeshire at the Community Centre on Thursday mornings at 9-15am and Thursday evenings at 7pm
All classes are posted on my Facebook page Julie's Dru Yoga each week. Mediation starter courses please contact me. When weather permits I hold pop up classes on the beach, mountain or woods and hold regular workshops.

J.maz@hotmail.co.uk

01239891875

I teach a Dru Yoga class, for all abilities, on a Monday evening, 6.15pm to 7.30pm.
It takes place at the Norton Scout & Guide Centre, Kempton Way, off Heath Farm Road, Norton, DY8 3AP.

julie@yogafromtheheart.co.uk

07738052599

Dru Yoga Lessons Every Friday
St Barts church, Church Hill

Lounge room next to the church hall, adjacent to the car park

Had a hectic and stressful week?....Why not winddown for the weekend with a lovely relaxing yoga session at St Barts?

Lessons start promptly at 7pm for an hour.

Dru is a slow moving gentle form of yoga which concentrates on maintaining flexibility of the spine. All ages can use this form of yoga to maintain health and flexibility and it is often used as a tool for people recovering from a back injury.

This style of yoga works with postures, breath work, relaxation and meditation. Its series or sequences are called Energy Block Release.

Anyone wishing to join us should bring along a mat as well as a blanket for relaxation. Also, a small bottle of bottle to drink throughout the lesson.

For further details, please ring or message Julie on Tel: 07583 466 932

Julieannoliver@yahoo.co.uk

07583466932

Dru Yoga weekly classes in Cheltenham and surrounding area (in person, zoom or replay)

1-2-1 Ayurveda Consultations (on zoom or in person)

1-2-1 Yoga Therapy Sessions (on zoom or in person)

Restorative Yoga, Meditation (on zoom or replay)

info@yogatherapycheltenham.co.uk

07587042044

https://www.yogatherapycheltenham.co.uk/home

karen@healthconnectionuk.co.uk

0781 1254175

https://www.healthconnectionuk.co.uk

Kingston Baptist Church on Mondays 10:00-11:30 am
Canberra Yoga Centre in Pearce on Thursdays 9:15-11:15 am
These classes are suited to all levels and ages, including those who prefer to use a chair.
Corporate and private yoga and/or meditation classes as well as therapeutic yoga by appointment.

Karen.ivkovic@gmail.com

0409 662832

working_within@yahoo.co.uk

07939212782

Using the breath and movement to guide you through a class of blissful Dru yoga, I aim to lighten your load and to reconnect the mind and body. Your practice can be as gentle or as energetic as you want it to be. Ending with a relaxation which leaves you feeling refreshed and peaceful.
Offering 121 sessions in your own home and small group classes in Kirklees area.

I look forward to sharing my passion for this amazing practice with you, along with the many benefits yoga brings.

Wednesday Online Class - 17.30 - 18.30
Thursday online class 17.00 - 18.00

Face to face classes in Roberttown Community Centre
Times are:
Monday 18:45 - 19:45
Tuesday 19:45 - 20:45

Face to face class in Howden Clough Community Centre, Birstall
Thursday 12.15 - 13.15

Face to face class in Balne Lane Community Centre, Wakefield
Friday 09.30 - 10.30

KarenDruYoga1@gmail.com

07498 147608

https://www.karenpullanspaceandtime.co.uk

karenasmart3@gmail.com

07738963250

Hi, I currently teach a few classes online every week.
One is a relaxing Community Yoga class (on Saturday’s at 4pm) with a rejuvenating relaxation and short meditation.
The other is Chanting at my Magical Mantra circle ⭕️ (Tuesday’s at 7pm) which includes some movement and longer meditation.
Both classes are very relaxing and energizing and here to support your health
and well-being.
Just set up Tuesday at 10.00am Yoga class and have space for private classes in-between. All available online or in person.

katymb2011@gmail.com

07748785670

katedruyoga@gmail.cm

+61413560867

Welcoming classes suitable for all levels and abilities, no previous experience necessary.
Dru classes available Tuesday evenings at Taekwon-do Centre Inverness 6pm - 7pm.
Prenatal classes on Thursday evenings at 6.00pm-7.75pm at Taekwon-do Centre Inverness.

kate@highlanddruyoga.co.uk

07765 803972

Dru Yoga and Meditation in Leyburn, Bellerby, Coverdale, Carperby

mkschilton@aol.com

01969 623707

Hi everyone I absolutely love being outdoors in nature and I teach a class in the woods, near Callington, Cornwall, most Saturday mornings. There is a yurt which we do the yoga in or we practice outside amongst the trees! It really deepens the beautiful experience of Dru yoga. Practicing the graceful flowing movements, listening to the birds singing and feeling a beautiful connection to nature. The woods are privately owned and therefore secluded and quiet. I also run a class every Thursday at The Old School, Stoke Climsland, near Callington and am co hosting retreats in beautiful locations abroad. Please email or ring me for more details, or go to Live Free Yoga on Facebook.

2dancers@sky.com

07947785554

Dru Yoga & Relaxation classes for all levels of fitness. Online and in-person. One to one on request. Yoga walking experiences available
Live online classes available

kellydaddyoga@gmail.com

0791 7724793

http://www.kellydaddyoga.com

Fun and accessible from the heart classes, for all ages and abilities and currently available on Zoom.

kimmyii@hotmail.com

07769655072

I offer 1-1 Yoga coaching as stand alone classes or courses comprising six lessons.
Home tuition available. Bespoke courses available for schools, specialist groups, charities and businesses.
For further details please visit www.kimkinsellatherapies.com or call 07746 799536

kimkinsella9@gmail.com

07746799536

http://kimkinsellatherapies.com

My Dru yoga classes are 70 min duration. They consist of a short activation (warming up the body and the spine), a sequence (often an Energy Block Release EBR Sequence), sometimes a second sequences or some Asanas (postures), and then a lovely 20 Deep Relaxation.
All of the movements are able to be modified to suit everyone's needs. Most of the movements are very gentle flowing and with the breath. Some movements require a little more strength and balance (but are also able to be fully modified to suit the needs of students in the class).
I sometimes align the contents of the class with the current astrological charts, which gives another dimension and a little extra meaning/ purpose to the class.
I often use visualizations and affirmations during each section of the class.
And we always have a nice, relaxed and fun time coming together.
After our class, students are welcome to stay for the 45 min Meditation session. This involves pranayam and meditation. You can attend either or both. Payment is by donation

0435930514

http://www.humanhappiness.com.au/

I teach in North Dublin and Raheny/Clontarf

laura@loveyourlife.ie

085 8225450

https://www.loveyourlife.ie/

Monthly themed workshops Saturday mornings - Norwood Green. Please email me for more information

ldecourcy@hotmail.com

07949 238945

Dru yoga classes
Croxdale Community Centre, Rogerson Terrace, Croxdale, Durham DH6 5HJ
Monday 7.00pm to 8.15pm
Zoom online Tuesday 7.30pm to 8.45pm
Yoga in the Park The Old Rectory, The Broadway, Houghton le Spring DH4 4BB Wednesday 9.30am to 10.45am

1 to 1 classes in the Durham area

ellejayyoga@gmail.com

Sacred Women Circles run approximately once a month. Each Circle will include a short heart awakening meditation, a gentle Dru Yoga lesson and guided relaxation. The class will focus on stretching and toning, encouraging spinal flexibility plus helping to strengthen the core muscles. It will release tension, tiredness and detox negative emotions. Learn to move the body with gentle awareness, bring breath and movement together to create peace and calm.

This is a beautiful nurturing class suitable for all women. No experience is needed.

I look forward to welcoming you to our community.

Please see website for full details and to purchase tickets.

Love Lian xo

lian@yogawithl.com.au

0401239917

https://www.yogawithl.com.au

Weekly classes in Clarkston Hall, Clarkston, Glasgow on Tuesday mornings - 9.45 to 10.45
Weekly classes in Barhead Sports Centre, Barhead, Glasgow on Tuesday mornings - 11.30 to 12.30

I offer 1-2-1 sessions in yoga, meditation and yoga therapy. Sessions are tailored to you and your needs and lifestyle. Call me for more information or to discuss your future plan.

lily@druscotland.com

0796473328

http://www.druscotland.com

1.5 hour classes weekly for everyone. Each lesson involves a warm-up, some strengthening and stretching, classic yoga postures and sequences (with modifications where desired) and a 25 minute deep relaxation. The space is comfortable and there is no dress code, just wear something that you feel good in and that allows free movement.

Linda.karssies@hotmail.com

0448847812

https://druyoga.com/professional-network/begonia-yoga

set in the vale of York within an enclosed garden I warmly invite you to an all inclusive class full of welcomed warmth within a hand crafted yurt.
my classes are friendly, small groups and Dru inspired. Accessible to all abilities , age range and genders . A true Yorkshire warmth awaits you into our kula of love, so step inside and come experience the magic!

townsleyl@hotmail.com

07715999781

line@druyoga.no

004795863702

https://druyoga.no/

murray.elizabeth@gmail.com

35385 8519382

I teach mixed ability Dru Yoga classes at Midlands Arts Centre in Birmingham on a Thursday: https://macbirmingham.co.uk/event/hatha-yoga-wb12-spring

New class beginning 9th January 2020

lizwinchurch@yahoo.co.uk

lsdallas@hotmail.com

07909334958

Monday 19.30-20.30 The Yoga Room, Witney
A more energetic class of Dru Yoga, mixability and suitable for those functioning with CFS/ME

Monday 18.00-19.15 The yoga Room Witney
The Healthy Back Course

Tuesdays 13-14 OCDEM, Churchill Hospital, Oxford.
Yoga in the Workplace: staff only.

Tuesdays 7-8 pm Tolkien Room, Eynsham
A lovely class for adults of all ages and mixed abilities. This class focuses on spine and joint mobility, gently strengthening and stretching muscles. Deep relaxation and breathing techniques which help you to feel calmer and more relaxed. Postures can be modified to suit the individual and some can be performed seated.

Wednesdays 3.30-4.30 pm Farmoor Village Hall, Farmoor:

Lovely gentle class suitable for adults of all ages, mixed ability and CFS/ME. The class focuses on mobilizing the spine and joints using sequences unique to Dru Yoga, these can be modified to suit the individual and some can be performed seated.

Fridays 10.30-11.30 Tolkin Room, Eynsham. Yoga for CFS/ME. Lying and seated class for those with CFS/ME. Incorporating gentle movement with breathing techniques, meditation and relaxation.

1-2-1's taught for CFS/ME.

louise@louisedennisyoga.co.uk

07748727063

http://louisedennisyoga.co.uk

.

Lucieashaw@gmail.com

07376947588

Daytime and evening drop-in classes suitable for all levels of fitness and flexibility. Details of class times and what to expect are on this webpage https://www.lightupyourlifeyoga.co.uk/classes/
Monday 1.30 - 3pm - Halliwell, Bolton
Tuesday 10 - 11.30am - Walmsley, Bolton
Wednesday 11.45 - 1pm - Great Lever, Bolton
Thursday 7.45 - 9.15pm - Halliwell. Bolton
Friday 12.30 - 1.30 - Worsley, Salford

lucy@lightupyourlifeyoga.co.uk

0776 1002389

http://www.lightupyourlifeyoga.co.uk

I teach Dru yoga - a flowing accessible form of yoga with lots of sequences including the unique Energy Block Release sequences. Yoga can be practised to support physical health, emotional and mental wellbeing and to deepen spiritual awareness - you can take it at whatever level suits you in my classes. Dru builds strength, flexibility and a calm mind - great for managing stress! It's suitable for all ages and abilities - I will suggest adaptations to suit you - so come along to find out how it can help you live well. Classes include fun activations to warm up, sequences, asanas (postures), mudras (hand/feet/head gestures), pranayama (breathing) techniques and even some meditation and deep relaxation to set you up for your day, your week, your life!
I teach the following classes and also offer 121's by appointment:
Mondays 9.15-10.45am at Matlock Imperial Rooms, Imperial Road, Matlock, DE4 3NL
Tuesdays 7.00-8.30pm at Kirk Ireton Village Hall, Hob Lane, Kirk Ireton, DE6 3LD

lulabellas@live.co.uk

07950000380

A Dru yoga class suitable for all ages and body types. Enjoy a class to increase your physical and mental strength and help alleviate stress, leaving you feeling relaxed and energised. Join me for activation, sequences and postures followed by a beautiful relaxation session.
Classes every Wednesday evening 6.00- 7.00 at Mardy Park Resource Centre, Hereford Road, Mardy, Abergavenny, Monmouthshire.

lstatham33@googlemail.com

07875 781904

ADELAIDE HILLS South Australia...DRU YOGA & MEDITATION
WOODSIDE - Active Fitness, Uniting Church Hall - Naine Rd., Tuesdays 6.45-8pm.
GUMERACHA- Torrens Valley Community Centre: Wednesdays 7-8.30pm.
BIRDWOOD Institute Thursdays 9.30-11am (90 or 45min from 10.15am class).
Enjoy body, mind & heart Dru Yoga to add strength, flexibility & core stability resulting in more positivity & vibrancy ... thru gentle movement with directed breath, relaxation & meditation practise. :-)

ljhender@iinet.net.au

0404911527

http://facebook

I do Thursday 7:30am Dru Yoga class at Northshore West Aust....great friendly class most been going for around 10 years or more

About my classes...
Live online classes, Mondays 9am UK time (7am Qatar time)
times.
All are welcome to revitalise, stretch, strengthen and refresh with flowing
sequences, yoga postures and guided relaxations. Classes are suitable
for people of all ages and levels of fitness. You are invited to join us to
try out the classes.
Contact:
lynnecbentley@outlook.com
+97430356135
http://facebook.com/InschYogawithLynne

lynnecbentley@outlook.com

+97430356135

http://facebook.com/InschYogawithLynne

druyogawithmandy@gmail.com

marciablakeyoga@gmail.com

07961091702

Dru Yoga class for all abilities and ages
Wednesday evening 7 - 8.30 pm £10 per class in Epsom

maggiebrizzi@yahoo.co.uk

01372 725327