Find a Dru Yoga or Meditation teacher

Yoga & relaxation, Meditation

aileenemery5@gmail.com

0419047904

https://www.facebook.com/YogaWithAileen?fref=ts

Eastburn Fitness Centre, Eastburn, West Yorkshire.
Dance Studio....at South Craven school, Cross Hills, North Yorkshire.
I two Dru Yoga 90 minute classes per week. New for 2018 an evening 60 minute class of Dru relaxation and Meditation
Classes suitable for all ages from18 upwards......all abilities welcome...

Loyalty scheme....every 10th class free

campbellinglis@icloud.com

07507322956

Come along and breathe away those Sunday blues to a rejuvenating yoga class designed to nurture and prepare you for the week ahead
New Sunday Weekly Dru Yoga Class commences 11 November from 5pm to 6.15pm
Humphrey Park Community Centre, Urmston, M41 9PT

yogalidru.gmail.com

07759115972

atfernando108@gmail.com

0167500896

Tuesday 10-11.30am
at Kintore Bowling Club, Kintore
Wednesday 7 - 8.30pm at Kintore Primary School

a.a.macd@btinternet.com

07836 656133

in and around ab5 area

n.massie@talk21.com

01464 841 246

DRU YOGA & RELAXATION
Symington Community Hall - Mon/Thurs 10.30-11.30am
Loans Village Hall, Troon - Tue 10.30-11.30am
CHI GONG MOVING MEDITATION
Symington Community Hall - Sat 10.30-11.30am

alish@btinternet.com

07814 546269

http://facebook@villageyogaayrshire

I live in north-east Essex by the river Stour and I teach within a 15 mile radius of home. I have 3 well-established classes a week and offer a monthly Saturday morning session with a more in-depth focus on specific health issues.

tovell_alison@yahoo.com

07967 420579

Suitable for beginners of all ages and those recovering from illness or injury. Gentle class, with relaxation.

pogo@tpg.com.au

02 62881144 / 0418 435 085

Dru yoga by the North East Coast for beginners

amandacartner1@gmail.com

07545598661

http://www.facebook.com/innerstrengthyoga

07973301058

Dru Yoga, Corporate Classes;
Private classes in Warfield, Bracknell, Berkshire

info@thejoyscientist.co.uk

07732 865633

http://www.thejoyscientist.co.uk/index.php/ways-to-feel-great/dru-yoga

I teach Dru Yoga and Meditation classes for Women within a 10 Mile radius of York

andrea291@hotmail.co.uk

07986 375096

http://www.womenswellnessyork.co.uk

meditation all levels

angela@druworldwide.com, angelajbaker@gmailcom

0420 586015

averrecchia20@gmail.com

07432047302

angie.bagnall@btopenworld.com

7970981758

http://angiebagnall.co.uk

Yoga and Dru meditation

counsel.u@bigpond.com

0417828882

Richmond, Surrey - General yoga and healthy back yoga classes

annagilbert1@aol.com

07850 768 620

I lead the Dru Yoga South West teacher training course, which started in June 2017. I will be organising public Dru workshops and Dru postgrad events annually. Our next planned teacher training course will be in early 2020 - with 'try out workshops' leading up to that. We look forward to meeting you.

southwest@druworldwide.com

07818625567

https://druyoga.com/teachers/dru-yoga-southwest

Hulland Ward Millenium Hall, Nr Ashbourne Friday 10.15 - 11.45am

The Grand Pavilion, Matlock Bath. Tuesday 6 p.m. - 7.30 pm

anne.thorne@hotmail.co.uk

07940872787

My classes are appropriate for all baby boomers and are tailored to suit all needs & conditions. We have all grown from different life experiences, we are all different. But we are one. Everyone will be made feel comfortable with whatever level they are at. We aren't out to be the best in the class, we are simply striving to be the best that we can be on a personal level.

annez@tpg.com.au

0411487747

Fun and relaxed classes that are for every body. They start with some fun activations to get you moving and then are followed by an EBR to stretch and tone your body and bring your mind into the present. The classes also include some postures and end with a beautiful relaxation that will leave you both relaxed and revitalised.
My classes are your time for yourself to relax and revitalise.
Classes on:
- Mondays: 7.30-9.00pm at the Rhode Minnis Village Hall, Rhode Minnis, Kent, CT4 6XR.
- Tuesdays: 11.00am-12.00pm at the St Mary's Community Centre, Ashford, Kent, TN24 9LH
- Wednesdays: 6.00-7.00pm & 7.15-8.15pm at the Furley Park Primary Academy, Reed Crescent, TN23 3PA

michele.patart@gmail.com

7977503897

http://www.treelightyoga.wordpress.com

Classes in the Malvern,Worcestershire area for older or less able students. Chair based Yoga .

beingstillab@gmail.com

01684 566652

http://beingstill.co.uk

If you’re feeling stressed, anxious, low in mood or energy - or have aches and pains in your body from all that tension you’re holding - my classes will provide simple techniques that may help you feel more relaxed, energised and in control. You will learn yoga in a way that is compassionate, relatable and practical – as well as fun! Please get in touch to find out more.

annettemurrayyoga@gmail.com

07901803549

I lead classes (most days) workshops, retreats, workplace yoga and 1-2-1s in Otley and Leeds West Yorkshire. I teach with warmth and kindness so that every single body can find what they need through their practise. I am also a Dru Dance Teacher leading dance workshops from time to time in Yorkshire and I teach yoga nidra.

annie@northstaryoga.co.uk

07778 865666

http://www.northstaryoga.co.uk

I teach Dru Yoga, Hatha Yoga and Hot Yoga in Watford and surrounding areas. Please visit my website for more details: www.yogawitharjie.co.uk

arjie@yogawitharjie.co.uk

07881 502026

http://yogawitharjie.co.uk

.

I run Dru yoga classes in Harrow and Hayes. What my students say about my classes:

My thoughts on Dru Yoga:

I have been practicing Dru yoga with Balbir since September 2014 and have found the classes most enjoyable. I love the fluidity of the movements, and the way it exercises and energises my whole body. I enjoy the feeling of restoration and the improvement to my state of mind by the end of the class. I appreciate the results achieved without strenuous over-exertion, especiall in the improved movement in the spine. I benefit from the restfulness of the final relaxation.
My thoughts on Balbir:

I find Balbir a supportive and patient teacher. I love her enthusiasm for Dru Yoga, which brings enjoyment, and fun, into her teaching. I appreciate her ability to sponsor a feeling of safety and wellbeing into each class.
- Rosalind Field, Harrow, Middlesex.

Dru Yoga is perfect for anyone looking for gentle exercise with relaxation and meditation. As a single Mum, it has become my weekly 'me time'.

Each week, Balbir guides us through the yoga poses and explains the benefits of them. They help stretch out my tired and aching muscles, while the meditation helps de-stress and calm my mind, helping me to cope with another week.

Balbir's enthusiasm, friendliness and great knowledge of yoga makes the classes a joy to attend. The classes are also great for meeting new friends, as we always have a catch up on how our week has been.

I am so glad I decided to join Balbir's Dru Yoga class

- June Adams, Hayes

balbir.mann435@outlook.com

07740 288608

http://lifestyle-dru.co.uk

studio108@bigpond.com

0418690690

bethseddon@gmail.com

0419290121

bbiggins@internode.on.net

+61410412729

http://mindfulmovementmeditation.com

class run by The Beacon Bucksburn and held in Bucksburn Academy. Tuesday evenings (term time) 6.45 to 8.15 - held in either the Drama Room upstairs or the Assembly Room downstairs at Bucksburn Academy.no pre-booking required.
For more information please email or text me

brenda.druyoga@gmail.com

07743313925 (text please)

Teaching Dru Yoga and Reiki in the West Yorkshire area

bren10@talktalk.net

07957839616

Golders Green and NW London

fiaparadise@yahoo.com

07765 430059

I am currently running weekly classes in the Nelson and Tasman Region. Tuesdays at Moutere Hills Community Centre, Upper Moutere.

brighid.critchlow@gmail.com

021 101 5166

https://www.gmckspranichealing.nz

Dru Yoga classes in Rickmansworth & Chesham

contact@kitespirit.co.uk

07866 607520

http://www.kitespirit.co.uk

Classes private and group. Unwind, de-stress, tone and strengthen!

Katoomba to Penrith-Blue Mountains based.

Graceful, flowing, dynamic and powerful and suitable for all levels.

Morning classes Tuesdays at Katoomba and Thursdays at Faulconbridge. Evenings at Faulconbridge Wednesdays and Warrimoo Thursdays. Teens Wednesday afternoons and Kids Wednesdays, Thursdays and Fridays.

carly.rowe1000@hotmail.com

0413 904 918

Mondays
8.15pm – 9.30pm
£12 drop-in or 5 classes for £50
Crystal Palace Osteopaths
10 Westow Street, Upper Norwood, London, SE19 3AH

Gentle flowing movements form a graceful and dynamic style of yoga. These calming and peaceful classes include movement, breath work and relaxation. The classes are suitable for all abilities. They are designed to leave you feeling relaxed and will help you to reconnect with yourself.

carmel_power@hotmail.co.uk

I am very excited about teaching Dru yoga in Suffolk, sharing its unbelievable benefits, giving a sense of energy and wellbeing.
The classes are very inclusive, for everybody. You can work intensively or complete postures and sequences sitting on a chair! It will be fun and there will be some lovely music to enjoy moving with and a soothing relaxation to finish.
Mondays Christchurch Halls, Needham Market 7-8:30pm
Wednesdays Christchurch Halls, Needham Market 9:30-11am
Fridays Needham Lake (meet at the mushrooms for outdoor yoga 9:30-10:30am

carole@caroledruyoga.co.uk

07976119081

http://caroledruyoga.co.uk

caroline@yogabyheart.co.uk

07939 893 849

http://www.yogabyheart.co.uk

My classes are a gentle workout with a bit of fun thrown in. My students say they really enjoy the classes & definitely feel the theraputic benefits. I teach day & evening classes in the Kenilworth area. Dru Yoga is for everyone & we can suggest modifications for all our postures if necessary. So if you want to de-stress & tone up, this is for you!

crj.364@gmail.com

07968980904

Weekly Dru yoga classes.

Tuesday (Mornings) - Kangaroo Ground Centre, Kangeroo Ground. 9.30 - 11am

Wednesday (Evenings) - Kangaroo Ground Centre, Kangaroo Ground. 7 - 8.30 pm

Thursday (Mornings) - Kangaroo Ground Centre, Kangaroo Ground 9.30am - 11am

Saturday (Mornings) - Hurstbridge Community Hub, Hurstbridge 8am - 9am

I like to keep my classes lighthearted and joyful with fun activations, gentle yoga, mixed with of moments of stillness, breathing techniques and a long restorative relaxation.

Come along for a little heavenly Dru yoga.
Then after, why not head to St Andrews market or Hip Hurstbridge for a delicious wholefood lunch or local, Eco and sustainable shopping!

k8frampton@gmail.com

0437006053

c.evansjones@btinternet.com

01244 674819

Please contact Islay Yoga on Facebook

kirkc3@aol.com

07747 878016

Current weekly classes and workshops:

• Smestow School - Monday and Wednesday evenings (alternate weeks with Sue Homer)
• The Soul Shala, Stourbridge - Friday evenings
• Yoga for All Seasons - seasonal themed yoga workshops (taught with Sue Homer and Sarah Vernon)
• Themed Dru Yoga workshops at The Soul Shala, Stourbridge

catherinespruceyoga@yahoo.com

https://www.instagram.com/catherinespruceyoga

Senior Dru Tutor - individual or group mentoring on lifestyle, relationships, health, success - 1-1 or group yoga sessions to deepen your experience of Dru - chakra analysis

chandra@druworldwide.com

01324 820392

Small classes and 1:1 lessons

charlottemay@talktalk.net

07500 046261

Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit to rejuvenate your whole being.

My classes are for anyone and incorporate flowing warm-up sequence, asanas (posture work), pranayam (breath work) and deep relaxation techniques.

charlotte.sluter@googlemail.com

07814975721

1 to1 and group Dru Yoga and Mindfulness Sessions.
Individual wellbeing, life direction and confidence coaching. Mens Health.
Skype and telephone coaching.
My therapies include Bowen Technique, Zen Shiatsu, Indian Head Massage.

chris@druworldwide.com

01902409164

http://www.drumidlands.com

My classes are safe and accessible to people of all body shapes and sizes, ages and abilities Classes are also light hearted and we laugh often. I currently teach regular classes in Otley and Ilkley, Menston and Silsden West Yorkshire and on Retreats in various locations. I look forward to hearing from you and to welcoming you to class.

Chrissysnake@hotmail.co.uk

07423057790

http://wiseheartsyoga.uk

Dru Yoga class on Thursday evenings, 6.15 - 7.45 pm at the Dru Centre, Nant Ffrancon, Bethesda, LL57 3LX

Also available for 1-to-1 tuition on yoga, meditation, lifestyle advice and chakra analysis

christiane@druworldwide.com

01248 602 900

https://www.facebook.com/druyogabethesda

chrisdingli@netspace.net.au

03-94312167 / 0402081897

Hi There. I hold Dru Yoga classes at my home studio in Australind. The classes are 2 hours in duration, with lots of gentle warm-ups and a delightful period of deep relaxation at the end. Gentle modifications are offered for each posture or sequence if you have health challenges. Bookings essential.

christinejolly2@westnet.com.au

0419935429

Mondays, 6.00 - 7.00 pm, Belong, Newcastle-under-Lyme, Staffordshire
Wednesdays 5.45 - 6.45 pm - Royal Stoke Hospital - UHNM Hospital Staff
Fridays 6.30 - 7.30 pm, Whitfield Community Centre, Newcastle-under Lyme, ST5 2JQ

Perfect for beginners or more advanced. Flowing sequences and postures to tone and stretch, increasing flexibility, whilst de-stressing and relaxing. Please contact me for more information. Everyone welcome

chrismurray.1@hotmail.com

07952304109

Sale-Dru Yoga
Monday Morning 9.30-10.45 a.m. Claremont Centre Claremont Road Sale M33 7DZ
Monday evening 6.00-7.15 p.m. In my studio in Sale ( address supplied on booking class)
Tuesday 9.30-10.45 a.m. In my studio.
Tuesday Evening 7.30-8.45 pm In my studio.
Friday 9.15-10.30 a.m. The Hope Centre Hamden Road Sale M33 7UB

My classes are friendly and welcoming and suitable for all ages and abilities. You will feel a difference in your flexibility, fitness levels and will experience stillness and calm with beautiful relaxations. My evening classes take place in my own Studio and have maximum number of 6. They are particularly suitable for those who prefer a smaller class. Come and try!

I also run Workshops and Retreats. Details can be found on my website.
My next Retreat is on 26-28th April 2019 in the beautiful Peak District. It will include Yoga, Meditation and Walking and time to relax. There will be home cooked delicious vegetarian food too. Take a look at my website on the Retreats page for more details!

chris@chrisyoga.co.uk

07792 676771

http://www.chrisyoga.co.uk

I currently run group classes in Lichfield and Cannock. Classes are light-hearted and fun, and over the years I’ve witnessed many lovely friendships blossom within the group. Suitable for any fitness level, I invite you to come along with an open mind and an open heart and enjoy yoga with like-minded people.

clarisathome@live.co.uk

07775 644866

http://www.ibalanceuk.com

Dru Yoga 75 mins Tuesday 7:45-9:00pm at enta in Strathmore
Dru Yoga 60 mins Saturday 9-10:00am at Meditation Hub Melbourne in Essendon

clairegoodwin7@gmail.com

Come and join Claire for Dru Yoga, Pre and Post Natal Yoga, Workshops and Relaxation Sessions in Croston, Lancashire.

theshantisessions@gmail.com

7826849626

http://www.facebook.com/shantisessions

Weekly classes :
Mondays 6-7.15pm Church Broughton School DE65 5AS
Tuesday 6.30-8 pm Doveridge, Derbyshire DE6 5JQ

Back Care Classes - Simple and effective movement, breathing and relaxation for a healthy back. Contact me for dates and venues

clairedruyoga@gmail.com

07967 384560

http://moveintobalance.co.uk

North Yorkshire Physiotherapist and clinical yoga teacher.
Dru Yoga Flow for all levels of Yoga experience.
Yoga for Backcare courses
Yin Yoga-therapeutic classes and 1:1 tailor made sessions based helping you manage your medical condition.
Baby Yoga-for mum's and babies-a special bonding class to promote baby and mum health and well being.

Class timetable and courses available on my fb page-link https://www.facebook.com/clairephysioyoga/

clairephysioyoga@hotmail.com

7779598199

Thursday lunchtime class, term time only, all welcome, Mold
Thursday evening, Deeside Leisure Centre, term time only, all welcome

clarea@talktalk.net

07949 660 277

Dru yoga class in Port Willunga South Australia
Private studio

Yogazendenstudio@gmail.com

0420670010

Dru Yoga in the workplace and private classes.
(Contact me if you are interested in classes in Wicklow, Wexford or the Dublin Area.)

The Body need Movement. The Mind need Stillness.
Dru Yoga brings Stillness in Motion .... along with activation, energy, fun, flexibility, strength, clarity, focus, visualisation and relaxation.

clodaghwhelan@live.ie

00353868141154

coralchiro@gmail.com

07880852269

My classes are fun and inclusive and cater for all abilities. Each session starts with fun activations to music to warm the body up, followed by soft flowing postures and sequences that are set firmly within ancient yogic traditions and are designed to release stress and tension from the body and strengthen core stability. Everyone is encouraged to work within their own capabilities; you are invited to work gracefully or dynamically, it is up to you and how you are feeling. Breathing and visualisation techniques are included and help to enhance a feeling of positivity and empowerment. Every session finishes with a beautiful relaxation that relaxes and revitalizes the whole of the mind, body and soul. If you would like more information about times and venues please contact corinnawhitehead@outlook.com. Many Thanks

corinnawhitehead@outlook.com

My classes are flowing, gentle and fun while also being powerful. I teach from a small and intimate studio in the relaxed village of Hall.

dahna.mcconnachie@gmail.com

0403 080271

https://www.facebook.com/Inner-Power-Yoga-467517270107687/?fref=tshttp://

I teach a 1 1/2 hour Vinyasa Flow Dru Yoga Class which combines a fun activation, EBR sequence, a vinyasa-style flow Dru sequence followed by deep relaxation, pranayama and (sometimes) meditation.

I also teach private sessions for adults, kids and teens. Private sessions may be for yoga (I get referrals from local physiotherapists but you can also self-refer for a home program or an intro to yoga) and/or 8 week mindfulness programs for better sleep, reduced stress/anxiety/depression, better focus and attention, improved moods and emotional balance. Studies show that mindfulness participants experienced a 35% reduction in the number of medical symptoms and a 40% reduction in psychological symptoms.

danettewatsonyoga@gmail.com

0419242053

http://www.danettewatsonyoga.com

If you ever though you can't do yoga then I invite you to come and join one of my classes.
I approach all classes with kindness and compassion.
A larger lady, who has had spinal surgery, I understand what it is like to have limitations.
Through my classes you will learn:
- to listen and honour your body
- deep relaxation techniques
-how to reduce stress and tension
all through soft gentle and flowing movements, and you don't need to touch your toes!
I am also trained and run classes in trauma sensitive yoga.

debsdruyoga@outlook.com

0409038043

https://www.themeditationspace.com.au

I teach in the Oxfordshire and surrounding area to all levels of ability. I include general Dru yoga and back care. Students find the classes improve their flexibility, sleep patterns, reduce stress and improve their general well-being.

d.a.sullivan@btinternet.com

07747800422

Suitable for beginners.
Gentle and free flowing.
Suitable for all age groups especially for those over 45 who consider themselves a little unfit!
Connect to who you really are.

deborahgladys@hotmail.com

0409 299 296

Suitable for all levels

deemckendrick@hotmail.com

0408 173 487

dflintyoga@gmail.com

438565600

Therapeutic Dru Yoga by experienced Dru Yoga Therapist/Yoga & Meditation Teacher
aimed at encouraging self empowerment, self awareness, health & wellbeing.
Personal & Individual Yoga Therapy Appointments around the Rushden area
Daytime classes around the Rushden, Northants area
Seated Yoga for Vulnerable Adults classes around the Rushden, Northants area
Corporate' Yoga in the Workplace' Events & Classes
Presentations to groups relating to how yoga can benefit various health issues.
Healthy Back care Classes around the Rushden area

diane.eardley@me.com

07921 855 097

I run small classes in Craignish Village Hall, Ardfern, Argyll. These are aimed at people of all ages and abilities and are designed to help you relax, de-stress and gently move your body.

woodlandelements@gmail.com

07701 029819

http://woodlandelements.co.uk/

Tuesdays - 6:45-8:00pm - Trevor Scout Hut, Trevor, LL20 7UD
All abilities welcome, including beginners. Pay on a week by week basis, discount available for advance or block bookings . Mats, equipment and water provided. Just come long and enjoy the class. It is advisable (though not essential) to contact me before your first class, as this helps me to ensure there is ample space and equipment to go round.

druyogadonna@outlook.com

736681076

http://druyoga.com/teachers/donna.davies

Castlemaine: Fridays at 3pm (1 hour)
Mt Franklin Tuesdays at 10am (i ¼ hours)
My classes are designed for mature age students or those with chronic illness. My students are very friendly and lots of chat happens. We have some laughs and do lots of gentle stretching, finishing off with a nice long relaxation.

gumnutgully@gcom.net.au

03-54764492 / 400460792

http://www.druscotland.com

London, Champneys Spa Hotel, Tring (Hertfordshire)

info@edithewald.co.uk

07931 565845

http://edithewald.co.uk

I have several classes based in and around Cheltenham, including outside classes at the Sandford Parks Lido. I also offer one to one sessions.
They are based on the wonderful flowing Dry Yoga and therefore are suitable for everybody. All health considerations are taken into account.
Every class has a fun warm up, energy block movements to release all tension and then we practice asanas and flowing sequences before a lovely guided relaxation.
I also include the incredibly important breath awareness and some pranayama techniques to help the body, breath and mind to connect and come into the present moment.
Please feel free to contact me for further details.

elehaleyoga@outlook.com

07917246817

I am a relaxed though enthusiastic teacher and my aim is for you to benefit from the classes by feeling stretched, rejuvenated and finally, after a long relaxation, feel calm. I teach all ages and all abilities. It's never too late to begin Yoga. Ultimately, the aim is for you to enjoy the class! Namaste.

elisabethnoblet@gmail.com

07973 877029

murray.elizabeth@gmail.com

35385 8519382

I teach Yoga to help people become aware of their bodies, how to move and know themselves. This is a moving Yoga, a flow of sequences that energise and open different area of the body, with the balance and integrity of movement. It can help with core strength, alignment, flexibility and used therapeutically.

loveemyhats@hotmail.com

07789066578

Wednesday and Friday at 9.45am (Yoga all levels in French language) in my studio.
Tuesday at 9.45am in English in my studio: this yoga&meditation class is at the present tailored for students with a health condition.
Tuesday at 7.30pm in Jubilee Hall, South Holburn Church, and Thursday at 10am pm in Girlguiding Aberdeen Head Quarters, Albyn Room: Yoga&meditation classes in English (all levels).
One-to-one or yoga sessions upon request either in my studio or for communities or companies in your premises.

druyoga.ester@gmail.com

07757 304879

https://www.facebook.com/DruYoga.Ester/

faithsyoga@gmail.com

07940266299

Dru Yoga, Dru Meditation and Dru Yoga for Healthy Backs classes in Kent, UK. My classes are suitable for all abilities. I particularly enjoy working with those who have thought their age or physical disabilities would prevent them from ever trying yoga. Let me motivate and inspire you! Individual sessions, private group classes and corporate classes are also available.

info@fionadawn.co.uk

07780513040

http://fionadawn.co.uk

I am passionate about offering an environment where people feel empowered to achieve their potential and find their silent space within, whilst they are having lots of fun!
Classes are;
In my studio in Pool in Wharfedale on Mondays and Thursdays 7-8.15 pm
In St Wilfrid's Church Hall in HARROGATE on Monday 2-3.15 pm and Wednesday 4-5.15 pm

Florayoga101@gmail.com

07766886426

frani.wilde@gmail.com

0427538781

Based on the beautiful Lynn Peninsula I delight in running a mix of weekly classes, workshops and customised yoga sessions, often taking students into the countryside and onto the beaches to practice Dru Yoga, Relaxation and Meditation, a great way to unwind and recharge. I also offer individual tuition for those who want to address specific issues or would simply prefer not to attend a class.

Classes are friendly & welcoming & suitable for those who are new to yoga, as well as those with more experience.

Weekly Drop-In Classes:

Monday: 11.00 am - 12.15 pm Llanbedrog Church Hall
Monday: 7.00 - 8.15 pm Abersoch Village Hall
Tuesday: 10.00 - 11.15 am Llannor Village Hall (Term-time only)
Tuesday: 7.00 - 8.15 pm Llanengan Village Hall
Wednesday: 10.30 - 11.45 am Abersoch Village Hall

simplyyoga@btinternet.com

07833 663717

Suitable for beginners & continuing students. A class always provides a mix of warm ups, posture, breathe and relaxation, they are 1.5 hours. Registration is required. Remember you join a yoga class to become flexible not because you are flexible. I hope to see you soon!

gail@karmaholistichealth.com.au

0400215961

http://www.karmaholistichealth.com.au

Colchester- Kula Life yoga studio

yoga@thetranquilpath.co.uk

01206243631

http://www.thetranquilpath.co.uk

Monday 6.30 pm - 8pm
Wednesday 1.15pm - 2.45pm
Thursday 10.15 am -11.45am

Thursday 6.30pm - 8pm

bovingtoncom@hotmail.co.uk

01466 792474

gill.beeson@btinternet.com

07508 316449

I teach dru yoga and meditation and run special events about wellbeing. These longer session or day events include yoga, meditation and ayurveda.

gillian@gillianhowells.co.uk

01748 825221

Brisbane S&W. Yoga & relaxation, all level, & prenatal

gilliannc@hotmail.com

409036181

Wednesdays 6.30-8.00pm Room 21, 465 Mt Eden Road. Small personalised class.

jellyoga@hotmail.com

0212611939

heather.birch@hotmail.com

07863 822328

https://shaktiyogamassage.com

Tullynessle
Alford

heatherkelman5@hotmail.com

07533691068

info@ibalanceuk.com

07968 103155

http://www.ibalanceuk.com

Mondays weekly class 7-8pm
Longbridge Methodist Church Bristol Road South Rednal Birmingham B45 9TY

Wednesday weekly class 7-8pm
Christian Community Baylie Street Stourbridge West Midlands DY8 1AZ

DY8 1AZ

Wednesday weekly class 7-8pm at Christian Community Baylie Street Stourbridge DY8 1AZ

I am also available for 1 to 1 teaching of Dru Yoga

I teach Dru Yoga this is a beginners and intermediate class. I want students to feel that they are welcome. To experience a letting go of everyday life stuff and reconnect to feeling good physically and re balancing in themselves

helenkm24@gmail.com

07800596632

http://helen.mosley.com

DRU Yoga classes, Killester, Dublin 5.

helenoneill.ie@gmail.com

0863997760

Gentle relaxing yoga and meditation in the heart of Minchinhampton focusing on a balance between strength and flexibility.

hilarybellhouse@aol.com

01453 885254

http://www.fragranttherapy.co.uk

Regular drop in classes for the general public Mondays 10 to 1130 and Fridays 6 to 730 at Chorlton Unitarian Church. I also teach dru yoga classes for people with cancer. Flowing and energising sessions, plenty of deep relaxation. Time to stretch, strengthen and relax, as well as enjoy beautiful Dru postures and sequences. All welcome. All sizes and shapes welcome - I myself am a bit fat.

I also work 121 developing yoga programmes for individuals, and within South Manchester can travel to your own home to tutor you there.

Testimonials
'That was amazing, I feel really restored to my own self'
'I can't tell you how much this has improved my sleep'
'This has really helped the lymphodoema in my arm'

hil.b@zen.co.uk

01614 453 914

/http://www.movetowardspeace.net/

A monthly class held at the beautiful Ventnor Botanical Gardens. Details posted on www.pilatesisleofwight.co.uk

hilary.pilates@hotmail.com

07506 711774

http://pilatesisleofwight.co.uk

Dru Yoga has finally arrived in Bergen! Join me for a journey into inner loveliness where your heart will be smiling. Dru Yoga is great for reducing stress levels, increasing mobility and vitality, and is suitable for everyone including yoga lovers and yoga newbies. Students work from where they are at, the sessions will be nicely challenging and feeling wonderful. The yoga sessions offer a wonderful frame for personal and spiritual growth and development - or just some time out, it's up to you. I usually teach in Norwegian, but am happy to teach in English too :-)

The evening classes Mondays, Wednesdays and Fridays are structure around the Wheel of the Year and Moon Journal concept as developed in our annual meditation journals. You can read more here on our facebook page: https://www.facebook.com/moonjournalcommunity/

yoga@allmenningen.org

https://www.allmenningen.org

Drop-In Class Info: Wed 6.30-7.40pm, term times only. All Abilities. Advanced payment - £8/class or On the night - £10/class

The drop in class is open to everyone, regardless of experience, age, physical ability or fitness levels. It is most suitable to those with little or no experience of yoga and intermediate students new to Dru. Advanced practitioners are also welcome, particularly those unable to continue their usual style due to health considerations, such as recovering from injury, surgery or treatment.

Each class includes: activations (warm up); an Energy Block Release (EBR) or other sequence; 2 or 3 postures; pranayama (breathing techniques) or meditation; and finishes with a 15-20 min deep relaxation.

If unsure then do message me with your contact details and I'll be in touch.

Classes run during term time only. Please let me know if you're considering coming to a class for the first time.

JaciS@papilioyoga.com

07731 173 651

http://www.papilioyoga.com

Flowing movement. Gentle movement. Deep stretching. Core strengthening. Relaxation and stress reduction. Dru Yoga.

positiveconfidentliving8@gmail.com

353 086 1973765

http://jackieob.com

I hold small classes of 4 or 5 from my Summerhouse in the beautiful tranquil setting of Dunning Glen, 20 minutes from Auchterarder & Perth. I also hold monthly yoga days and weekend retreats.

jawhalen@hotmail.co.uk

07845 219668

http://www.yogapathperthshire.co.uk

Meditation

jacquelinedawson@bigpond.com

0243602665 / 0408602669

jchappell7@btinternet.com

01629 812 960

janbeanymac@gmail.com

01822 833782

I operate the Canberra Yoga Centre, home of Dru yoga in Canberra. I have been teaching yoga for the last 12 years in the Dru yoga style. I love Dru's ability to include all age groups, fitness levels and flexibility in the one yoga class.

info@canberrayogacentre.com.au

02 62867134

http://www.canberrayogacentre.com.au

Dru Yoga, Relaxation and Meditation create health, well-being and renewal for people who come to my classes. I offer visualisations and affirmations for people to individualise, which assists mental and emotional positive changes. People in my classes develop more and more happiness and connection with each other, as well as unique ways to incorporate Dru breathing, yoga, relaxing or meditating practices into their daily lives. These changes then ripple out to others, ultimately lifting all of humanity into a brighter place.

jane.bennett@iinet.net.au

415339560

yogabeing.me@gmail.com

0410088510

http://www.yogabeing.me

Welcoming friendly Dru Yoga and Meditation classes, bespoke classes, yoga walks and workshops based in North Leeds. Retreats coming soon. Specialist in stress relief and back pain. We are geared to over fifties but all are welcome, beginners especially!

jane@relaxwithlakshmi.com

0786 6482136

I teach from my home studio. Teaching pilates and yoga 1-1 and 2-1.

jane@harbourpilates.co.uk

07795 284724

http://www.harbourpilates.co.uk

DRU Yoga Classes:
Wednesdays 11.30am - 12.25pm West View Leisure Centre,Preston
Wednesday evenings 4.45 - 5.45pm Teen Yoga - Girls 13- 18 ) St Cuthbert's Parish Hall
6 - 7.15 pm Pregnancy Yoga ) Botanic Road, Churchtown
7.30 - 9pm Mixed ability DRU Yoga Class ) Southport, PR9 7NA
Friday Mornings 10- 11.30am Penwortham Leisure Centre, Preston
Friday evenings 5.45-6.45pm Fulwood Leisure Centre, Preston.
Saturday mornings 10.45-11.45 Bamber Bridge Leisure Centre, Preston.

broughtonjanet1@gmail.com

07563921558

http://www.energyforlife.today

janettedunn16@gmail.com

0413590671

Natural Fitness Centre - various. Please see website

Yurt at Wellbeing Centre, Stone Cross

jayjan21@gmail.com

07852 992150

http://Jan-essense.co.uk

Every Tuesday evening at 6.30 pm at "The Spot", 61 Sandstone Place, Parkinson, 4115.
Suitable for beginners and beyond with a focus on how to de-stress and enjoy life.

jjeffers65@outlook.com

0438 756 133

Pregnancy yoga classes for expectant mums and Calm Birth Workshops for couples in London Waterloo & Purley Croydon

joyfulbodyuk@gmail.com

07958296647

http://www.joyfulbodyyoga.com

Available for 1:1 sessions as well as classes.

My current classes are held in local gyms/health clubs in the Lancaster and Morecambe area. Some venues require you to be a member but at the You Fit Health Club which is within The Holiday Inn they welcome non members.

All my classes are suitable for complete beginners and practising yogis.

jeanieweanie@talktalk.net

01524 427 544

I teach classes in Brighouse and West Yorkshire. All of my classes are suitable for mixed ability students and I have a range of ages and gender.

jenny@active-eat.co.uk

07738160575

http://www.active-eat.co.uk

Dru yoga and meditation classes at Green Hammerton village hall. Family yoga sessions during the Summer holidays. More details at jenniyoga.wordpress.com

jennidruyoga@googlemail.com

01423 331396

http://jenniyoga.wordpress.com

Ludlow Area Thursdays

jennydaniel@tiscali.co.uk

01584 872486

I run four gentle Dru Yoga classes in the beautiful, tranquil surroundings of the North Shore Country club, in Kallaroo
Morning classes run for 2 hours, Evening classes run for1.5hours hours
Classes are designed to be appropriate for all the unique beings/bodies attending the class ☺

In class we aim to mindfully and gently improve strength, flexibility & core stability.......to enhance feelings of positivity & empowerment, and revitalise your whole being……and top it all off with a long deep relaxation
at the end ☺

Class Area, days & times:

Tuesday 9.15am - 11.15am
Tuesday 5.15pm - 7.00pm

Thursday 7.30am - 9.30am
Thursday 5.15pm - 7.00pm

The class gatherings are very warm & friendly
Maximum number enrolled is 17
Enrolments are taken for a term and bookings are essential

jennymorrell3@gmail.com

0408 077 758

Kids/Teens Yoga
After school classes catering for age groups from 5 to 18-year-olds.

alanandjill@outlook.co.nz

0210735012

My classes are gentle physically, but they work powerfully internally. Movements and practices which develop core stability, flexibility and sustainability as well as having time for yourself to make friends with yourself as well as the Divine

spiritandyoga@gmail.com

I teach a general mixed ability Dru Yoga class on Tuesday evenings 7pm- 8.30pm Bistre Church Hall Buckley CH7 2NH
And
Thursdays at 9.30 to 11am at The Academy Buckley in the small dance studio. CH7 2JA is also a mixed ability general class.

The classes are suitable for beginners and experienced practitioners alike as I teach modifications when needed. All welcome.

Please contact me for any more information.
Look forward to meeting you.

joankeigyoga@outlook.com

07905112858

Dru Yoga in Leyburn area, North Yorkshire,

johanwelsh@hotmail.com

7810013787

Bryn hall, Llanelli on Mondays 10.00 am - 12.00 pm

Recabite Hall, Gowerton on Wednesdays 10.00 am - 12.00 pm
Teach jointly with my wife Val Higgon

john.higgon@ntlworld.com

01792 874 163

The vibrancy and balanced aspects of movements using breath awareness gives a new refreshing feeling for personal lifestyle. You will learn holistic health techniques that are easy to use daily. The class will help you relax, improve flexibility, enhance posture, ease back stiffness, calms anxiety and energises your body and clarity of the mind.
One student comment: "On the evening of the yoga class, I always seem to get a better night sleep."

midlands@druworldwide.com

01902 409164

https://druyoga.com/yoga-online/class-tutor/joshna-patel

I currently run a beginners class in Albrighton on a Thursday evening (6.30-7.30).
It is a very gentle class and is great for relaxing both the body and the mind.

yogajoy@virginmedia.com

07999 808880

joyceormond@hotmail.com

427830005

I have a small weekly day time class at my home in Wrotham near Sevenoaks Kent.
Our practice is slow and gentle.
I am willing to cover for other teachers I locality.

judyer@live.com

07595 491759

Juliahcarr@gmail.com

07761663262

one to one yoga, contact me if you would like me to run a class series for your community group

julia.slater@hotmail.co.uk

7810848533

Dru Yoga held at The Scout Hut ,Springfield Lane, Weybridge, Surrey

juliahanif@hotmail.co.uk

07775 565245

My classes are a reflection of my own yoga journey, harnessing the therapeutic, nurturing quality of Dru yoga which nourishes and nurtures my body, mind and spirit.
The beauty of Dru yoga and my classes is that any one individual who presents to my class is able to completely delve into their own individual practice during each class, no matter the age, gender, fitness level, chronic condition or mental state.
A yoga class to be shared and enjoyed by all levels of participants, challenging each individual on their own level and capacity.
Bring a flowing, energetically enhancing, and balanced approach to your life journey by gifting yourself this experience.
Namaste and hope to see you in class.

jewls@vibrantenergetics.com.au

0417245954

http://www.vibrantenergetics.com.au

Dru yoga and yoga dance classes held weekly in Burghfield, Burghfield Common and Tadley

julie_yoga@btinternet.com

0118 983 5152

http://www.juliebushell.co.uk

Dru yoga in Newcastle Emlyn and Newport Pembrokeshire..regular classes in Newcastle Emlyn at the Catholic Church Hall 9.15am Tuesday, Wednesday morning 9-30am Newport Memorial Hall Thursday evening at the Vestry in Brynberian, 7pm. Private classes posted on my Facebook page Julie's Dru Yoga each week. Mediation starter courses please contact me. When weather permits I hold pop up classes on the beach, mountain or woods and hold regular workshops.

j.maz@hotmail.co.uk

01239 891875 or 07951215121

Dru Yoga Lessons Every Friday
St Barts church, Church Hill

Lounge room next to the church hall, adjacent to the car park

Had a hectic and stressful week?....Why not winddown for the weekend with a lovely relaxing yoga session at St Barts?

Lessons start promptly at 7pm for an hour.

Dru is a slow moving gentle form of yoga which concentrates on maintaining flexibility of the spine. All ages can use this form of yoga to maintain health and flexibility and it is often used as a tool for people recovering from a back injury.

This style of yoga works with postures, breath work, relaxation and meditation. Its series or sequences are called Energy Block Release.

Anyone wishing to join us should bring along a mat as well as a blanket for relaxation. Also, a small bottle of bottle to drink throughout the lesson.

For further details, please ring or message Julie on Tel: 07583 466 932

Julieannoliver@yahoo.co.uk

07583466932

Dru Yoga Classes held every week in Cheltenham town centre and Charlton Kings.

1-2-1 Yoga Therapy Sessions

Restorative Yoga Monthly workshops.

Meditation & Relaxation - monthly class.

Dru Meditation for beginners 6-week courses.

Yoga & Meditation in Nature.

info@yogatherapycheltenham.co.uk

07587042044

https://www.yogatherapycheltenham.co.uk/home

Kingston Baptist Church on Mondays 10:00-11:30 am
Canberra Yoga Centre in Pearce on Thursdays 9:15-11:15 am
These classes are suited to all levels and ages, including those who prefer to use a chair.
Corporate and private yoga and/or meditation classes as well as therapeutic yoga by appointment.

Karen.ivkovic@gmail.com

0409 662832

Friendly, flowing yoga that beginners can easily find their way into. We emphasise working with your body and respecting its limits so the gentle yoga moves can release tension, stretch and bring a sense of ease and well-being to your body and mind. Resting, rejuvenating & relaxing.

karivaneden@gmail.com

07454 513877

http://www.karivaneden.com

I teach Dru Yoga in Leeds/Bradford.

booboochandra@aol.co.uk

07899827193

https://www.facebook.com/booboochandrayoga/timeline

kate.carter2008@yahoo.co.uk

01248 602900

katedruyoga@gmail.cm

+61413560867

Welcoming classes suitable for all levels and abilities, no previous experience necessary.
Dru classes available Tuesday evenings at Taekwon-do Centre Inverness 6pm - 7pm.
Prenatal classes on Thursday evenings at 6.00pm-7.75pm at Taekwon-do Centre Inverness.

kate@highlanddruyoga.co.uk

07765 803972

Dru Yoga and Meditation in Leyburn, Bellerby, Coverdale, Carperby

mkschilton@aol.com

01969 623707

Teaching yoga in Burry Port area,Carmarthenshire.

kellythomasyogalife.co.uk

7756516789

Kim's style is warm and relaxed. She has considerable experience in helping people achieve their potential, whatever their ability. Care is taken with posture alignment and adjustment if necessary. A typical class comprises an activation to awaken the body, an energy block release, posture work, breath awareness and blissful relaxation.
Classes are held on Mondays and Tuesdays at The Wellness Centre, 279 High Street, Northallerton, North Yorkshire DL7 8DW between 1.30-7.00pm. By appointment only. One to One coaching, Yoga Nidra classes.
Gilling West Village Hall, DL10 5JG on Wednesdays 7.30-9.00 pm. Suitable for all abilities.
One to One coaching at home available on request.
Bespoke workshops for charities, businesses etc
For further details please visit my website www.kimkinsellatherapies.com or you can call me on 07746 799536

kimkinsella9@gmail.com

07746 799 536

http://kimkinsellatherapies.com

I teach in Duncan, BC

kinoeyoga@shaw.ca

250 - 746 - 5485

All my classes are very welcoming and each class creates a beautiful feeling of peace and inner stillness. "Kirsty's classes are always ejoyable and I feel so much better in mind, body and spirit. I would recommend Kirsty's classes to anyone." Louise

kirsty@vhadevelopments.co.uk

01747 829281

My Dru yoga classes are 90 min duration. They consist of a short activation (warming up the body and the spine), a sequence (often an Energy Block Release EBR Sequence), sometimes a second sequences or some Asanas (postures), and then 10 minutes of Pranayam (breathing techniques), a short 10 min meditation and a lovely 20 Deep Relaxation.
All of the movements are able to be modified to suit everyone's needs. Most of the movements are very gentle flowing and with the breath. Some movements require a little more strength and balance (but are also able to be fully modified to suit the needs of students in the class).
I sometimes align the contents of the class with the current astrological charts, which gives another dimension and a little extra meaning/ purpose to the class.
I often use visualizations and affirmations during each section of the class.
And we always have a nice, relaxed and fun time coming together.

kylie@humanhappiness.com.au

0435930514

http://www.humanhappiness.com.au/

available for mentoring

.

07531477113

Monthly themed workshops Saturday mornings - Norwood Green. Please email me for more information

ldecourcy@hotmail.com

07949 238945

lhartwig@y7mail.com

0414 671 461

0

mary.clinging@gmail.com

01244 319509

The class offers a range of gentle stretches,flowing movements,breathing techniques and deep relaxation.Available for all ages and abilities

ligafucure@inbox.lv

07760968312

Weekly classes in Clarkston Hall, Clarkston, Glasgow on Tuesday mornings - 9.45 to 10.45
Weekly classes in Barhead Sports Centre, Barhead, Glasgow on Tuesday mornings - 11.30 to 12.30

I offer 1-2-1 sessions in yoga, meditation and yoga therapy. Sessions are tailored to you and your needs and lifestyle. Call me for more information or to discuss your future plan.

lily@druscotland.com

0796473328

http://www.druscotland.com

I offer classes and 1-2-1's in Nottinghamshire. My teaching style is nurturing, relaxed and friendly. I am passionate about teaching empowering, gentle techniques to develop strength and flexibiltiy in all areas of mind, body and life, weather you've been practising for a while or have never set foot on a yoga mat before. Please visit my website for up to date class and price information, and feel free to contact me with any queries.

beinglindaalton@gmail.com

07909 442949

http://www.creativetwistsandturns.co.uk

Nottage Unitarian Chapel Hall, Ty Canol, Nottage CF36 3SY Wednesday's 7.30-9.00pm
My classes are suitable for all ages and levels of fitness, we focus on all aspects of Yoga - Asana, Pranayama, Relaxation, Meditation, affirmation, visualisation, all the different layers of our being, giving you the tools to transform your life. My class has a nice friendly atmosphere and welcomes all. We start with activations to warm up muscles and joints and get the blood flowing, to relax and have a bit of fun ! We then move on to and Energy Block Release Sequence (unique to Dru Yoga) energy gets trapped in muscles, joints and if not released can go deeper causing dis- ease (disease)
Then we move to Asana (Postures) in which we cater for all, giving modifications or alternatives where needed, we also have a number of beautiful sequences to help you transform negativity, anger, fear, doubt into positivity, breathing techniques short meditations and a lovely 15-20min relaxation,The classes are structured so that there's always something new to learn and something for everyone.

lindagriffiths98@gmail.com

01656 719730 Mobile 07795577404

set in the vale of York within an enclosed garden I warmly invite you to an all inclusive class full of welcomed warmth within a hand crafted yurt.
my classes are friendly, small groups and Dru inspired. Accessible to all abilities , age range and genders . A true Yorkshire warm awaits you, so step inside and come experience the magic!

townsleyl@hotmail.com

07715999781

Dru Yoga classes for all abilities

dunccol@aapt.net.au

0412981651