Find a Dru Yoga or Meditation teacher

Weekly Dru Yoga and Meditation classes in Blairgowrie

aileen.brown@btopenworld.com

01828 633605

mazeenaz@yahoo.co.uk

07760362626

http://www.facebook.com/yogawithmazeena

I teach in the Huddersfield area, please see my website for details and to book.

ali@wiseminded.co.uk

01484817484

http://www.wiseminded.co.uk

Come along and breathe away those Sunday blues to a rejuvenating yoga class designed to nurture and prepare you for the week ahead
New Sunday Weekly Dru Yoga Class commences 11 November from 5pm to 6.15pm
Humphrey Park Community Centre, Urmston, M41 9PT

yogalidru.gmail.com

07759115972

My classes are held on Tuesday evenings at 7pm at the Village Hall in Cotleigh, EX14 9HJ. The class is for 75 minutes and is open to all abilities.
I aim to lighten your load at the end of a busy day with movement that can be as gentle or energetic as you want it to be; a flowing sequence that re-energises you, engaging your mind as well as your body and with a relaxation to finish that will send you home feeling refreshed and peaceful.

Haywarda3@gmail.com

07986 179071

Tuesday 10-11.30am
at Kintore Bowling Club, Kintore
Wednesday 7 - 8.30pm at Kintore Primary School

a.a.macd@btinternet.com

07836 656133

in and around ab5 area

n.massie@talk21.com

01464 841 246

aplenderleith77@gmail.com

07720 840 325

I teach at the Catholic Hall, North Street, Inverurie on Thursday evenings from 7pm to 8.30pm (term time). This class is suitable for people of all abilities and all age groups.

Dru Yoga leads us to stillness through movement while calming the mind, soft, flowing and graceful.

amw34@sky.com

07785 332150

Dru Yoga Class at Bennachie Leisure Center, Largie Road, Insch
10.30-11.45am. The focus of this class is relaxing and de-stressing the body and mind.

Oyne Village Hall, Oyne nr Insch, Aberdeenshire.
Dru Yoga class 6.30-7.45pm.

fincamjack@gmail.com

07983565585

Dru Yoga, Corporate Classes;
Private classes in Warfield, Bracknell, Berkshire

info@thejoyscientist.co.uk

07732 865633

http://www.andreadetchon.co.uk/dru-yoga.php

I teach Dru Yoga and Meditation classes for Women within a 10 Mile radius of York

andrea291@hotmail.co.uk

07986 375096

lightsided@hotmail.com

07739171014

http://supplements4wellbeing.co.uk

illume.movement@gmail.com

angie.bagnall@btopenworld.com

7970981758

http://angiebagnall.co.uk

Dru yoga classes in Lingfield and Ardingly.

anitasebre@yahoo.co.uk

0799 0741 923

http://www.facebook.com/igniteyourlightwithdruyoga

Richmond, Surrey - General yoga and healthy back yoga classes

annagilbert1@aol.com

07850 768 620

Dru Yoga at Temple Byron

annabelmclisky@hotmail.com

0403 135 390

I lead the Dru Yoga South West teacher training course, which started in June 2017. I will be organising public Dru workshops and Dru postgrad events annually. Our next planned teacher training course will be in early 2020 - with 'try out workshops' leading up to that. We look forward to meeting you.

southwest@druworldwide.com

07818625567

https://druyoga.com/teachers/dru-yoga-southwest

Hulland Ward Millenium Hall, Nr Ashbourne Friday 10.15 - 11.45am

The Grand Pavilion, Matlock Bath. Tuesday 6 p.m. - 7.30 pm

anne.thorne@hotmail.co.uk

07940872787

My classes are appropriate for all baby boomers and are tailored to suit all needs & conditions. We have all grown from different life experiences, we are all different. But we are one. Everyone will be made feel comfortable with whatever level they are at. We aren't out to be the best in the class, we are simply striving to be the best that we can be on a personal level.

annez@tpg.com.au

0411487747

I teach 1 to 1 Dru Yoga and Meditation and workshops. Please contact me for further information

netty2903@gmail.com

07739 045006

I teach Dru Yoga, Hatha Yoga and Hot Yoga in Watford and surrounding areas. Please visit my website for more details: www.yogawitharjie.co.uk

arjie@yogawitharjie.co.uk

07881 502026

http://yogawitharjie.co.uk

.

studio108@bigpond.com

0418690690

barbara.speed@outlook.com

07807 591868

belspell@talktalk.co.uk

07745 822116

bevuttley@gmail.com

07415835012

brenda.kensho@gmail.com

http://www.kensho-learnlovelive.co.uk/

brendha108@btinternet.com

I teach one two hour class a week in my beautiful mudbrick studio on my property near Mullumbimby in Northern NSW.
I love to teach energy block release sequences, asanas, as well as other movements & sequences that bring our physical bodies, our emotional & mental states into ease & balance - with the final relaxation enhanced by the pure tones of my Crystal Bowls... a beautiful transformative and relaxing process...
In my classes, I delve into the deeper understandings of what we are intending to achieve with the movements and meditations, to develop greater wisdom in ourselves by the amazing techniques Dru teaches us.

camillanova@internode.on.net

0438 844 089

http://www.camillanova.com.au

Dru Yoga classes in Rickmansworth & Chesham

contact@kitespirit.co.uk

07866 607520

http://www.kitespirit.co.uk

Classes private and group. Unwind, de-stress, tone and strengthen!

Katoomba to Penrith-Blue Mountains based. Outdoors when possible.

Graceful, flowing, dynamic and powerful and suitable for all levels.

carly.rowe1000@hotmail.com

0413 904 918

I am very excited about teaching Dru yoga in Suffolk, sharing its unbelievable benefits, giving a sense of energy and wellbeing.
The classes are very inclusive, for everybody. You can work intensively or complete postures and sequences sitting on a chair! It will be fun and there will be some lovely music to enjoy moving with and a soothing relaxation to finish.
Classes are held in Needham Market, Stowmarket and Ipswich as well as Outdoor Yoga at the beautiful Needham Lake.
There are workshops 'Yoga in the Yurt' and retreats too. Please take a look at www.caroledruyoga.co.uk for more information and booking.

carole@caroledruyoga.co.uk

07976119081

http://caroledruyoga.co.uk

I first became interested in Dru yoga to enhance my skills as a massage therapist. As a therapist I really get to see first hand the effect of stress and many other life experiences has on the body. Dru is an amazing practice to counter or better prepare us for all of the mental and physical effects that life throws at us. It really can be life changing.
As a student teacher, I am starting off small with an early morning class once a week in he beautiful Samwaies Hall in the village of Wath. It really is the perfect venue and time of day. If you would like to join me please do call first. I am keeping the numbers low so we all have plenty of room.
Classes are Thursday morning at 7.30 - 9am.

carole@carolehiltonstone.co.uk

07737037248

https://www.carolehiltonstone.co.uk

My classes are a gentle workout with a bit of fun thrown in. My students say they really enjoy the classes & definitely feel the theraputic benefits. I teach day & evening classes in the Kenilworth area. Dru Yoga is for everyone & we can suggest modifications for all our postures if necessary. So if you want to de-stress & tone up, this is for you!

crj.364@gmail.com

07968980904

caroline@yogabyheart.co.uk

07939 893 849

http://yogabyheart.co.uk

Zoom Yoga, Thursdays, 12noon - 1:15pm
Dru Yoga and Restorative relaxation poses
Everyone is welcome
In return for this class, a donation to a charity of your choice is appreciated

cbcalmbeginnings@gmail.com

0419 229 666

http://www.calmbeginnings.net.au

c.evansjones@btinternet.com

01244 674819

Weekly classes (currently taught online):

• Monday evenings 6.30 - 7.45pm
• Wednesday evenings 7.00 - 8.15pm (alternate weeks with Sue Homer)

Workshop offerings (in person - no pending dates for 2020):
• Yoga for All Seasons - seasonal themed yoga workshops (taught with Sue Homer and Sarah Vernon)
• Themed Dru Yoga workshops (various venues)
• Malas and Mantra workshops (various venues)

catherinespruceyoga@yahoo.com

https://www.instagram.com/catherinespruceyoga

Small classes and 1:1 lessons

charlottemay@talktalk.net

07500 046261

Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit to rejuvenate your whole being.

My classes are for anyone and incorporate flowing warm-up sequence, asanas (posture work), pranayam (breath work) and deep relaxation techniques.

charlotte.sluter@googlemail.com

07814975721

1 to1 and group Dru Yoga and Mindfulness Sessions.
Individual wellbeing, life direction and confidence coaching. Mens Health.
Skype and telephone coaching.
My therapies include Bowen Technique, Zen Shiatsu, Indian Head Massage.

chris@druworldwide.com

07758755896

http://www.drumidlands.com

Suitable for beginners or those with some experience. This is a gentle and traditional Dru class typically starting with Activations then an Energy Block Release sequence to release tension in the body. From there we focus in depth on a classical yoga posture (Asana) so that you understand both the benefits and how to do it safely. Students have said that while they may have done the posture before at other classes, they have never really understood how to do it or why they do it in that way before. To finish we would typically do a breathing exercise (Pranayama) or meditation before relaxation.
Wednesday evenings 6 30 to 7 30 and Thursday mornings 11 to 12 at Jamyang Buddhist Centre, Clyde Works, Ingram Road. Holbeck. Leeds LS11 9RQ £7 drop in or £30 for 5 sessions taken over a 2-month period. You can pay by either cash or card. There are plenty mats, cushions, blankets and straps at the centre, so you don't need to bring your own unless you want to. Do bring a bottle for water, you can fill it at the centre if you like. It’s good to keep hydrated as you go along.
Jamyang is a FPMT Buddhist Centre following the Mahayana Tradition. I am a Buddhist practitioner myself and both study & practice at the centre as well as being one of the trustees. You certainly don't need to be Buddhist to come along. Yoga is one of several secular activities that the centre holds for the community. There is also a fabulous café and shop open 11 until 2. So, if you like you can have coffee or lunch after your class.

chrissie@powerof-one.co.uk

07944 242080

http://jamyangleeds.co.uk/even

Dru Yoga class on Thursday evenings, 6.15 - 7.45 pm at the Dru Centre, Nant Ffrancon, Bethesda, LL57 3LX

Also available for 1-to-1 tuition on yoga, meditation, lifestyle advice and chakra analysis

christiane@druworldwide.com

01248 602 900

https://www.facebook.com/druyogabethesda

chris@thedinglis.com

0402081897

Hi There. I hold Dru Yoga classes at my home studio in Australind. The classes are 2 hours in duration, with lots of gentle warm-ups and a delightful period of deep relaxation at the end. Gentle modifications are offered for each posture or sequence if you have health challenges. Bookings essential.

christinejolly2@westnet.com.au

0419935429

Sutton Coldfield

innerspaceyoga912@gmail.com

7572381375

Donnybrook Classes
Mon 6pm - 7:30pm Donnybrook Library (Senior's Room)
Tues/Fri 9:30am - 11am CWA (opp Shire)
Bunbury Classes at South West Women's Health (SWWHIC)
Tues 3:30pm - 5pm
Classes run during the school term combining yoga, relaxation and meditation. All classes suitable for beginners.

bindigreeneyes@hotmail.com

0415 670 139/ 9731 2927

ceveritt@hotmail.co.uk

07984 553465

http://yoga2grow.co.uk

Weekly classes :
Mondays 6-7.15pm Church Broughton School DE65 5AS
Tuesday 6.30-7.45pm Doveridge, Derbyshire DE6 5JQ

Back Care Classes - Simple and effective movement, breathing and relaxation for a healthy back. Contact me for dates and venues

clairedruyoga@gmail.com

07967 384560

http://moveintobalance.co.uk

North Yorkshire Physiotherapist and clinical yoga teacher.
Dru Yoga Flow for all levels of Yoga experience.
Yoga for Backcare courses
Yin Yoga-therapeutic classes and 1:1 tailor made sessions based helping you manage your medical condition.
Baby Yoga-for mum's and babies-a special bonding class to promote baby and mum health and well being.

Class timetable and courses available on my fb page-link https://www.facebook.com/clairephysioyoga/

clairephysioyoga@hotmail.com

7779598199

Guiseley LS20: 2 Dru Yoga Classes (one day time and one evening)

07957 574259

Feel stressed, overworked, cant relax? Yoga For Every Body is the ideal class for you where we gently work every muscle in your body & alss learn relaxation techniques you can use at home.
Yoga For Back Care is a class if you have been advised by your health professional to try yoga or some gentle exercise & if you have back issues or wish to join a slower paced class for your body's challenges.
There will always be a level you can work at SAFELY

colette_noke@hotmail.com

0161 301 1289 or 077886479

http://www.tranquility-yoga.org.uk

Glenrothes, Fife, Scotland and I teach Dru Yoga and Les Mills Body Balance

colindruyoga@hotmail.co.uk

7727126766

coralchiro@gmail.com

07880852269

http://IverChiropracticClinic.co.uk

My classes are fun and inclusive and cater for all abilities. Each session starts with fun activations to music to warm the body up, followed by soft flowing postures and sequences that are set firmly within ancient yogic traditions and are designed to release stress and tension from the body and strengthen core stability. Everyone is encouraged to work within their own capabilities; you are invited to work gracefully or dynamically, it is up to you and how you are feeling. Breathing and visualisation techniques are included and help to enhance a feeling of positivity and empowerment. Every session finishes with a beautiful relaxation that relaxes and revitalizes the whole of the mind, body and soul. If you would like more information about times and venues please contact corinnawhitehead@outlook.com. Many Thanks

corinnawhitehead@outlook.com

My classes are flowing, gentle and fun while also being powerful. I teach from a small and intimate home studio in Kaleen. I also run online classes and private retreats and workshops.

dahna.mcconnachie@gmail.com

0403 080271

https://www.facebook.com/Inner-Power-Yoga-467517270107687/?fref=tshttp://

I teach a 1 1/2 hour Vinyasa Flow Dru Yoga Class which combines a fun activation, EBR sequence, a vinyasa-style flow Dru sequence followed by deep relaxation, pranayama and (sometimes) meditation.

I also teach private sessions for adults, kids and teens. Private sessions may be for yoga (I get referrals from local physiotherapists but you can also self-refer for a home program or an intro to yoga) and/or 8 week mindfulness programs for better sleep, reduced stress/anxiety/depression, better focus and attention, improved moods and emotional balance. Studies show that mindfulness participants experienced a 35% reduction in the number of medical symptoms and a 40% reduction in psychological symptoms.

danettewatsonyoga@gmail.com

0419242053

http://www.danettewatsonyoga.com

* SA Aquatic & Leisure Centre, Oaklands Park - weekly classes:
Tues - 0800 - 0900am - Dru Yoga Gentle
Thurs - 0800 - 0900am - Dru Yoga General
Friday - 0800 - 0945am - Mindful Movement
Friday - 0900 - 0930am - Mindful Bliss (also at 1030am and again at 1135am)

*Brighton Masonic Centre, Brighton:
Monday - 1030am - 1200pm - Yoga with Dawn

*Wattle Reserve outdoor summer beach series:
Saturday - 0800 - 0900am Yoga with Dawn

marshdawn@hotmail.com

+ 61 438824573

http://www.facebook.com/alwaysyouyoga

tdwalker@live.com.au

08-70710958 / 438268251

If you ever though you can't do yoga then I invite you to come and join one of my classes.
I approach all classes with kindness and compassion.
A larger lady, who has had spinal surgery, I understand what it is like to have limitations.
Through my classes you will learn:
- to listen and honour your body
- deep relaxation techniques
-how to reduce stress and tension
all through soft gentle and flowing movements, and you don't need to touch your toes!
I am also trained and run classes in trauma sensitive yoga.

debsdruyoga@outlook.com

0409038043

https://www.themeditationspace.com.au

I teach in the Oxfordshire and surrounding area to all levels of ability. I include general Dru yoga and back care. Students find the classes improve their flexibility, sleep patterns, reduce stress and improve their general well-being.

d.a.sullivan@btinternet.com

07747800422

Suitable for beginners.
Gentle and free flowing.
Suitable for all age groups especially for those over 45 who consider themselves a little unfit!
Connect to who you really are.

deborahgladys@hotmail.com

0409 299 296

My classes are for men and women of all levels of fitness and ability,beginners are welcome.Within the class I guide students to work to their own level of ability. I run classes in and around Basingstoke,including Senior yoga classes for those looking for gentler exercise.

debra@dummeryoga.co.uk

07840 352119

http://dummeryoga.co.uk

Therapeutic Dru Yoga by experienced Dru Yoga Therapist/Yoga & Meditation Teacher
aimed at encouraging self empowerment, self awareness, health & wellbeing.
Personal & Individual Yoga Therapy Appointments around the Rushden area
Daytime classes around the Rushden, Northants area
Seated Yoga for Vulnerable Adults classes around the Rushden, Northants area
Corporate' Yoga in the Workplace' Events & Classes
Presentations to groups relating to how yoga can benefit various health issues.
Healthy Back care Classes around the Rushden area

diane.eardley@me.com

07921 855 097

Yoga with Dinta. Join me for your overall health and wellbeing. Yoga for flexibility, strength, stemina, suppleness, stress release, energy, boost immunity and deep relaxations. I include yoga asanas, pranayama and relaxation/meditation. Please contact me by telephone, text or email for more details.

yogawithdinta@aol.co.uk

07870 981885

Tuesdays - 6:45-8:00pm - Trevor Scout Hut, Trevor, LL20 7UD
All abilities welcome, including beginners. Pay on a week by week basis, discount available for advance or block bookings . Mats, equipment and water provided. Just come long and enjoy the class. It is advisable (though not essential) to contact me before your first class, as this helps me to ensure there is ample space and equipment to go round.

druyogadonna@outlook.com

736681076

http://druyoga.com/teachers/donna.davies

Castlemaine: Fridays at 3pm (1 hour)
Mt Franklin Tuesdays at 10am (i ¼ hours)
My classes are designed for mature age students or those with chronic illness. My students are very friendly and lots of chat happens. We have some laughs and do lots of gentle stretching, finishing off with a nice long relaxation.

gumnutgully@gcom.net.au

03-54764492 / 400460792

I teach a weekly class in Kelfield near York
Friday mornings from 10am - 11.15am

Classes are suitable for EVERY body - all abilities, all fitness levels, all ages, experienced and beginner yogis. You'll receive a warm welcome - do come and join us!

dorothy@hygge-yoga.co.uk

07714 755963

http://www.druscotland.com

London, Champneys Spa Hotel, Tring (Hertfordshire)

info@edithewald.co.uk

07931 565845

http://edithewald.co.uk

I have several classes based in and around Cheltenham, including outside classes at the Sandford Parks Lido. I also offer one to one sessions.
They are based on the wonderful flowing Dry Yoga and therefore are suitable for everybody. All health considerations are taken into account.
Every class has a fun warm up, energy block movements to release all tension and then we practice asanas and flowing sequences before a lovely guided relaxation.
I also include the incredibly important breath awareness and some pranayama techniques to help the body, breath and mind to connect and come into the present moment.
Please feel free to contact me for further details.

elehaleyoga@outlook.com

07917246817

I am a relaxed though enthusiastic teacher and my aim is for you to benefit from the classes by feeling stretched, rejuvenated and finally, after a long relaxation, feel calm. I teach all ages and all abilities. It's never too late to begin Yoga. Ultimately, the aim is for you to enjoy the class! Namaste.

elisabethnoblet@gmail.com

07973 877029

07734872320

I work to ensure the sessions are inclusive relaxed and suitable for all - including those new to Yoga. Focusing on our posture,acknowledging and releasing tension, stretching and calming body and mind.
I run a Relaxed Sunday evening session at ST ANNE'S HALL LETCHWORTH ROAD LEICESTER, and a Tuesday evening session at THE MANOR HOUSE HADDENHAM ROAD LEICESTER - both sessions are available pay as you go and run term time.
Wednesday evenings I'm at Turning Point Leicester as part of my role as yoga teacher and Recovery Practitioner and I also hold weekly sessions for cancer patients and their relatives and carers at two venues in Leicester.
I offer specifically tailored 1 2 1 sessions from my studio to help develop personal practice and I facilitate sessions for corporate events, team building days and conferences.
I also run workshops throughout the year, often working with co - facilitators with similar passion and interest in Well being. To date I have worked with a Sports Therapist to explore BACK CARE, an executive Coach working on SELF BELIEVE, and with a local Artist-crafter for our Yoga and Reflective ART session.
For reviews of my classes you may wish to visit my Facebook page - Dru Yoga with EMMA

Druyogawithemma@gmail.com

07393811150

Wednesday and Friday at 9.45am (Yoga all levels in French language) in my studio.
Tuesday at 9.45am in English in my studio: this yoga&meditation class is at the present tailored for students with a health condition.
Tuesday at 7.30pm in Jubilee Hall, South Holburn Church, and Thursday at 10am pm in Girlguiding Aberdeen Head Quarters, Albyn Room: Yoga&meditation classes in English (all levels).
One-to-one or yoga sessions upon request either in my studio or for communities or companies in your premises.

druyoga.ester@gmail.com

07757 304879

https://www.facebook.com/DruYoga.Ester/

faithsyoga@gmail.com

07940266299

07411507578

No new classes at this time.

wattle_flat@y7mail.com

0458141179

peakflowingminds@gmail.com

Based on the beautiful Lynn Peninsula I delight in running a mix of weekly classes, workshops and customised yoga sessions, often taking students into the countryside and onto the beaches to practice Dru Yoga, Relaxation and Meditation, a great way to unwind and recharge. I also offer individual tuition for those who want to address specific issues or would simply prefer not to attend a class.

Classes are friendly & welcoming & suitable for those who are new to yoga, as well as those with more experience.

Weekly Drop-In Classes:

Monday: 11.00 am - 12.15 pm Llanbedrog Church Hall
Monday: 7.00 - 8.15 pm Abersoch Village Hall
Tuesday: 10.00 - 11.15 am Llannor Village Hall (Term-time only)
Tuesday: 7.00 - 8.15 pm Llanengan Village Hall
Wednesday: 10.30 - 11.45 am Abersoch Village Hall

simplyyoga@btinternet.com

07833 663717

I have two classes on a Tuesday morning and evening . The morning class is in Netherauldhouse Community Church 51. Netherauldhouse Road Glasgow G43 2XG. The evening class is in St Fillans primary school Crompton ave G445AF

gabriellaritchie@hotmail.com

07790 111 440

I use simple and effective practices that empowers you to improve your health and well-being. Learn to heal yourself of physical and/or emotional pain or discomfort. Using movements and meditation help manage stress and enhance quality of life. Regardless of abilities, age, or beliefs, It is so easy, anyone can practice these methods.

gavingowans@gmail.com

07846863580

http://www.Qigo.co

partridge.gayle@gmail.com

0418 429491

I have three yoga classes at present and all are on Zoom.
Monday morning from 9.30-11.0 a great start to the week.
Wednesday evening from 6-7.30 a good preparation for a really deep sleep later.
Thursday afternoon from 4.30-6 and an excellent preparation for a lovely calm and tranquil evening.
Comments from my yogis include:"I feel so light after the class", "I sleep so well after yoga", "my anxiety levels have improved," I feel so calm and peaceful after class", "I feel energised and peaceful".

gaynor@gaynors-yoga.co.uk

07415327442

https://gaynors-yoga.co.uk

I teach Dru Yoga and Dru Prenatal Yoga classes in North Yorkshire, including Bedale, Catterick Village and Newton le Willows. Classes are friendly, suitable for all levels, abilities, ages.

gill@yoryoga.co.uk

07714324221

http://www.yoryoga.co.uk

I teach dru yoga and meditation and run special events about wellbeing. These longer session or day events include yoga, meditation and ayurveda.

gillian@gillianhowells.co.uk

01748 825221

Brisbane S&W. Yoga & relaxation, all level, & prenatal

gilliannc@hotmail.com

409036181

At present I am exploring possibilities of teaching Dru in local gyms.

Dru yoga classes in Hertfordshire and Middlesex

wasgul@aol.com

07949 135624

http://www.the-yogalounge.co.uk

Slow, gentle, inclusive yoga for peace, nurture and well-being. I teach at St Nicholas Church Hall, Allestree Lane, Allestree, Derby on Thursday's during term time 6pm to 7.15pm.

heathera@hotmail.co.uk

07748565649

Friday's 11am to 12 30pm Arnold Leisure Centre. Dru yoga.
Friendly ,fun,gentle but strong.All ages ,beginners to experienced. I will also do 1 to 1 on request.

heather.whitlam@ntlworld.com

07890164224

Yoga is a beautiful way to connect more deeply with ourselves and find the still-point that is our true home. In my classes, I create a lovely, peaceful space and bring in the wisdom of nature to how we practice. We always work mindfully, cultivating a harmonious relationship between mind and body and tuning in to our own intuition. I take my students through activation series, into energy block release sequences to really come into flow and then through postures and into a deep relaxation. It's a space of acceptance and compassionate presence. Because of how we practise, it can really benefit stress, fatigue, anxiety, as well as helping students to find clarity on their path.

h_j_brydon@hotmail.com

Monday – Canolfan Dewi Sant, Pensarn, Abergele
10:15am – 11:45am

Monday – Craig y Don Community Centre
7:00pm – 8:30pm

Tuesday – Craig y Don Community Centre
7:00pm – 8:30pm

Thursday – CORE studio, Conwy
9:15am – 10:45am

Friday – Craig y Don Community Centre
9:30am – 11:00am

Friday – Craig y Don Community Centre (a very gentle class)
11:15am – 12:30pm

I

helen@conwyyoga.co.uk

07584 672208

http://www.conwyyoga.co.uk

Dru Yoga classes in Coalpit Heath, Alveston (online for now!) and Rangeworthy - friendly, gentle, relaxing....and fun!

eleniyoga@gmail.com

07905501388

http://www.eleniyoga.com

helena@lefthanddrive.org

07986 985 407

Gentle relaxing yoga and meditation in the heart of Minchinhampton focusing on a balance between strength and flexibility.

hilarybellhouse@aol.com

01453 885254

http://www.hilarybellhouse.co.uk

During lockdown I am teaching classes at the same time - Monday morning and Tuesday evening - as described below. Regular drop in classes for the general public Mondays 10 to 1130, with optional half hur meditation afterwards, and Tuesdays 6 to 7 at Chorlton Unitarian Church. I also teach dru yoga classes for people with cancer. Flowing and energising sessions, plenty of deep relaxation. Time to stretch, strengthen and relax, as well as enjoy beautiful Dru postures and sequences. All welcome. All sizes and shapes welcome - I myself am a bit fat.

I also work 121 developing yoga programmes for individuals, and within South Manchester can travel to your own home to tutor you there.

Testimonials
'That was amazing, I feel really restored to my own self'
'I can't tell you how much this has improved my sleep'
'This has really helped the lymphodoema in my arm'

hil.b@zen.co.uk

01614 453 914

/http://www.movetowardspeace.net/

A monthly class held at the beautiful Ventnor Botanical Gardens. Details posted on www.pilatesisleofwight.co.uk

hilary.pilates@hotmail.com

07506 711774

http://pilatesisleofwight.co.uk

Dru Yoga has finally arrived in Bergen! Join me for a journey into inner loveliness where your heart will be smiling. Dru Yoga is great for reducing stress levels, increasing mobility and vitality, and is suitable for everyone including yoga lovers and yoga newbies. Students work from where they are at, the sessions will be nicely challenging and feeling wonderful. The yoga sessions offer a wonderful frame for personal and spiritual growth and development - or just some time out, it's up to you. I usually teach in Norwegian, but am happy to teach in English too :-)

The evening classes Mondays, Wednesdays and Fridays are structure around the Wheel of the Year and Moon Journal concept as developed in our annual meditation journals. You can read more here on our facebook page: https://www.facebook.com/moonjournalcommunity/

yoga@allmenningen.org

https://www.allmenningen.org

Classes are not running at the moment. If you'd like to be informed when they start again, then get in touch.

JaciS@papilioyoga.com

07731 173 651

http://www.papilioyoga.com

Flowing movement. Gentle movement. Deep stretching. Core strengthening. Relaxation and stress reduction. Dru Yoga.

positiveconfidentliving8@gmail.com

353 086 1973765

http://jackieob.com

I hold small classes of 4 or 5 from my Summerhouse in the beautiful tranquil setting of Dunning Glen, 20 minutes from Auchterarder & Perth. I also hold monthly yoga days and weekend retreats.

jawhalen@hotmail.co.uk

07845 219668

http://www.yogapathperthshire.co.uk

Meditation

jacquelinedawson@bigpond.com

0243602665 / 0408602669

Yoga classes are held at the Natural Health Service, 2 Page Street, Swansea on a Friday from 10am until 11.15am and on a Sunday from 4pm until 5.15pm.
At the Temple Wellness Centre, the Heritage Centre, Park mill Swansea SA3 2EH on Fridays from 1.45pm until 3pm. You will experience a beautiful flowing yoga, which is suitable for beginners as well as those who have practiced yoga before. Working with sequences, the breath and postures Dru yoga gently releases tightness in the body, can ease back pain, calms the mind and helps balance the emotions, restoring positivity to body, mind and spirit.

celtic_quiet@yahoo.co.uk

07429 761425

http://celticquiet.com

jchappell7@btinternet.com

01629 812 960

Mondays 6-7pm New term starting 3 September 2018
Held at Canolfan Ucheldre Centre, Millbank, Holyhead, LL65 1TE.

Thursdays 1pm - 2.30pm Beginners class starting 6 September 2018.
This is a good start if you haven't tried yoga before.
Canolfan Ucheldre Centre, Millbank, Holyhead, LL65 1TE.
For further information for either of the above please call.

j.thomas200@btinternet.com

01407 742411

Dru Yoga, Relaxation and Meditation create health, well-being and renewal for people who come to my classes. I offer visualisations and affirmations for people to individualise, which assists mental and emotional positive changes. People in my classes develop more and more happiness and connection with each other, as well as unique ways to incorporate Dru breathing, yoga, relaxing or meditating practices into their daily lives. These changes then ripple out to others, ultimately lifting all of humanity into a brighter place.

jane.bennett@iinet.net.au

415339560

yogabeing.me@gmail.com

0410088510

http://www.yogabeing.me

Dru meditation, Ayurveda and yoga therapist - Nether Edge Sheffield

jane@gayatri.plus.com

+441142661505

One and half hour classes for mixed ability students
One hour classes for older students and for those with mobility issues

janemorris101@hotmail.com

07493044037

Amlwch Classes and in Newborough, Llanwnda and Rhostryfan all welcome.

janepengwern@aol.com

07786 378261

I teach from my home studio. Teaching pilates and yoga 1-1 and 2-1.

jane@harbourpilates.co.uk

07795 284724

http://www.harbourpilates.co.uk

I teach a wide variety of classes Online including Pregnancy Yoga and Teen Yoga. Please see my class list for the individual classes or contact me for more details I am also offering Live Online DRU Adult Mixed Ability and Pregnancy Yoga.
Bring sticky mat , cushion - 4 for pregnancy yoga, blanket, water and if possible block and strap, you need these online at home.

broughtonjanet1@gmail.com

07563921558

http://www.energyforlife.today

janetleys@aol.com

07708063615

I teach a range of classes designed to encourage people at different stages in life and health to enjoy the benefits of yoga. I offer chair-based classes, classes for those who prefer not to kneel down or sit on the floor, classes to encourage men to try yoga, classes for children and young people, beginners classes and general classes for all abilities.

helenjanetwoodcock@gmail.com

07871 155740

janettedunn16@gmail.com

0413590671

Natural Fitness Centre - various. Please see website

Yurt at Wellbeing Centre, Stone Cross

jayjan21@gmail.com

07852 992150

http://www.jan-essense.com

Pregnancy yoga classes for expectant mums and Calm Birth Workshops for couples in London Waterloo & Purley Croydon

joyfulbodyuk@gmail.com

07958296647

https://www.joyfulbodyyoga.com/

Classes held in Cleveleys and Fylde coast area.
Mondays - Community Centre Cleveleys
Times 10.30 - 12.00 & 6.00 - 7.00pm
Tuesdays - Studio one Poulton-Le- Fylde (small class)
Times 6.15 - 7.15pm
Wednesdays - Singleton Village Hall
Times 6.15 - 7.45pm
Fridays -The Backroom Studio Cleveleys
Times 6.30 - 8.00pm

Druwithjayne@gmail.com

07906960412

My classes are focused on flowing movement, relaxation and rejuvenation.

jenbloomfield@gmail.com

0276996918

https://www.facebook.com/BreakerBayYoga/

Dru Yoga Classes in Newport, Shropshire - Dru yoga is for everyone, supporting and enhancing not only on a physical level but also emotionally and energetically, bringing the body into balance :-
Gentle flowing style
Modifications to allow progression
Posture work, breathing and deep relaxation
Increased flexibility
Calm, focussed mind
Reduced stress, improved wellbeing

notnowkato1@hotmail.co.uk

07961 551 352

http://yogiclares

I run four gentle Dru Yoga classes in the beautiful, tranquil surroundings of the North Shore Country club, in Kallaroo
Morning classes run for 2 hours, Evening classes run for1.5hours hours
Classes are designed to be appropriate for all the unique beings/bodies attending the class ☺

In class we aim to mindfully and gently improve strength, flexibility & core stability.......to enhance feelings of positivity & empowerment, and revitalise your whole being……and top it all off with a long deep relaxation
at the end ☺

Class Area, days & times:

Tuesday 9.15am - 11.15am
Tuesday 5.15pm - 7.00pm

Thursday 7.30am - 9.30am
Thursday 5.15pm - 7.00pm

The class gatherings are very warm & friendly
Maximum number enrolled is 17
Enrolments are taken for a term and bookings are essential

jennymorrell3@gmail.com

0408 077 758

Open Yoga and Relaxation classes:
Tuesdays 5.30-6.30 pm Mold Methodist Church
Fridays 4.30-5.30pm, Gwernymynydd Village Hall.
Yoga for Carers, 1.45-2.45pm, North East Wales Carers Association, Mold, contact N.E.W.C.I.S. for more info
Yoga & Relaxation sessions for improved mental health, Friday 10.30-11.30am in Mold Methodist Church

For more info on all the above classes, contact: jill.blandford@yahoo.co.uk

jill.blandford@yahoo.co.uk

07449 631836

https://www.facebook.com/Dru-Yoga-with-Jill-218150835207528/

I run a weekly evening class in Myddle in North Shropshire

gainwithoutstrain@gmail.com

07484 335716

My classes are gentle physically, but they work powerfully internally. Movements and practices which develop core stability, flexibility and sustainability as well as having time for yourself to make friends with yourself as well as the Divine

spiritandyoga@gmail.com

07731503903

Traditional Dru yoga classes, incorporating simple flowing movements and deep relaxation. Held on Friday mornings at Ranmoor Parish Centre, in the Annex which is filled with natural light. Please contact me for current class times or if you would like to ask any questions.

jo.kav@hotmail.co.uk

07969 653 021

I teach in Richmond and surrounding villages of North Yorkshire.

jomorganyoga@gmail.com

07872 527212

I teach at the Pearce Community Centre on Saturdays: 8am - 9:30am.

I also teach private classes at my home studio in Weston - please contact me if you are interested.

Joanna.bencke@gmail.com

0412 217040

I teach yoga classes and private yoga tuition in the Tunbridge Wells and West Wickham areas. Suitable for all levels of ability. Classes are friendly and relaxed. If you decide you would prefer to have individual tuition we can work on a one-to-one basis where we can design the class to your specific requirments.

info@joannealderman.com

01892523073

http://www.joannealderman.com

Dru Yoga in Leyburn area, North Yorkshire,

johanwelsh@hotmail.com

7810013787

.

Dru yoga classes.
Mudgee
Venue: CWA Hall
Tuesday night
6pm -7.30pm

Hargraves
Wednesday night
6.30pm- 8pm
Booking essential.

0263733484

http://healthylifestyleyoga.com.au

I currently run a beginners class in Albrighton on a Thursday evening (6.30-7.30).
It is a very gentle class and is great for relaxing both the body and the mind.

yogajoy@virginmedia.com

07999 808880

joyceormond@hotmail.com

427830005

I have a small weekly day time class at my home in Wrotham near Sevenoaks Kent.
Our practice is slow and gentle.
I am willing to cover for other teachers I locality.

judyer@live.com

07595 491759

Juliahcarr@gmail.com

07761663262

My gentle yet powerful classes ofter you a space to really slow down and become aware of your body and mind .We have fun, and it’s a very friendly and informal environment. You decide when to take it easy, and when to challenge yourself. Reduce your stress levels, feel more spacious and grounded, and leave after a wonderful, deep relaxation better prepared for whatever unfolds next in your life.

miller.juliak@gmail.com

07500 805939

http://illumeyoga.co.uk

Women join my Prenatal classes to slow down, connect with their inner wisdom and resources as well as become informed about all important aspects of giving birth. They give feedback that the classes helped them to have the birth they wanted and find the strength and courage they needed. Mums & bubs Yoga classes gently re-train the core muscles, reduce fatigue and stress and offer non-judgmental, compassionate support within the group. Active Birth Workshops for couples prepare partners to be fantastic support during labour. Classes are both face to face (Pearce, Weston and Tuggeranong), live-streamed with zoom or pre-recorded on-line. Prenatal yoga can be started at 12 weeks of pregnancy and Mums & Bubs six weeks after your baby is born. There is an emphasis on connection and support in all the classes as well as extensive resources such as further information, relaxations and meditations

juliaw@netspeed.com.au

0414 797 533

http://www.yogaforbirthandbeyond.com

My classes are a reflection of my own yoga journey, harnessing the therapeutic, nurturing quality of Dru yoga which nourishes and nurtures my body, mind and spirit.
The beauty of Dru yoga and my classes is that any one individual who presents to my class is able to completely delve into their own individual practice during each class, no matter the age, gender, fitness level, chronic condition or mental state.
A yoga class to be shared and enjoyed by all levels of participants, challenging each individual on their own level and capacity.
Bring a flowing, energetically enhancing, and balanced approach to your life journey by gifting yourself this experience.
Namaste and hope to see you in class.

jewls@vibrantenergetics.com.au

0417245954

http://www.vibrantenergetics.com.au

Dru yoga and yoga dance classes held weekly in Burghfield, Burghfield Common and Tadley

julie_yoga@btinternet.com

0118 983 5152

http://www.juliebushell.co.uk

All classes and workshops are being taught online at the present time via zoom. Please contact me for further information.
Usually I teach Dru yoga in Newcastle Emlyn, Carmarthenshire on Tuesday morning at 9-15am at the Emlyn Hotel.
Newport, Pembrokeshire at the Memorial Hall in the garden room on Wednesdays at 9-15am Brynberian , Pembrokeshire at the Community Centre on Thursday mornings at 9-15am and Thursday evenings at 7pm
All classes are posted on my Facebook page Julie's Dru Yoga each week. Mediation starter courses please contact me. When weather permits I hold pop up classes on the beach, mountain or woods and hold regular workshops.

J.maz@hotmail.co.uk

01239891875

Dru Yoga Lessons Every Friday
St Barts church, Church Hill

Lounge room next to the church hall, adjacent to the car park

Had a hectic and stressful week?....Why not winddown for the weekend with a lovely relaxing yoga session at St Barts?

Lessons start promptly at 7pm for an hour.

Dru is a slow moving gentle form of yoga which concentrates on maintaining flexibility of the spine. All ages can use this form of yoga to maintain health and flexibility and it is often used as a tool for people recovering from a back injury.

This style of yoga works with postures, breath work, relaxation and meditation. Its series or sequences are called Energy Block Release.

Anyone wishing to join us should bring along a mat as well as a blanket for relaxation. Also, a small bottle of bottle to drink throughout the lesson.

For further details, please ring or message Julie on Tel: 07583 466 932

Julieannoliver@yahoo.co.uk

07583466932

julietmiayoga@gmail.com

07871714401

Karen combines her expertise as a physiotherapist and Dru yoga teacher to help you understand your body better and give you the tools to manage pain, stress, chronic conditions, digestive complaints, hormonal imbalance and maintain emotional balance.
I offer one on one sessions, suitable for those managing a condition, recovering from an injury or in chronic pain and if you are new to yoga.

karen@synergymanualtherapy.com

08 8365 2680

http://www.synergymanualtherapy.com

Dru Yoga classes in Chorley
Tuesday, Tatton Community Centre, 10-11am
Thursday, Living Waters Church 6.45pm
Saturday, Chorley Library, 9.30-10.30am

info@timelessminds.co.uk

07793366830

http://www.timelessminds.co.uk

working_within@yahoo.co.uk

07939212782

Intermittently I run short workshops that are basic introductory experiences to get people going with yoga so that they feel comfortable attending regular classes with local teachers. Occassionally I run my special 'Moving Into Archetypes' workshop which is a combination of yoga postures and breathwork that free participants up so they can easily access the archetypes or 'qualities' within their own psyche for the purpose of healing and transformation.

info@karenseinor.com

0409777116

http://www.karenseinor.com

Friendly, flowing yoga that beginners can easily find their way into. We emphasise working with your body and respecting its limits so the gentle yoga moves can release tension, stretch and bring a sense of ease and well-being to your body and mind. Resting, rejuvenating & relaxing.

karivaneden@gmail.com

07454 513877

http://www.karivaneden.com

Hi, I currently teach 2 classes online every week.
One is a relaxing Yoga class (on Saturday’s at 3pm) with a rejuvenating relaxation and short meditation.
The other is Chanting at my Magical Mantra circle ⭕️ (Tuesday’s at 7pm) which includes some movement and longer meditation.
Both classes are very relaxing and energising and here to support your health and well-being.

katymb2011@gmail.com

07748785670

I have developed my own style of teaching from all my different teachers. Hatha and Dru Yoga are the main styles I have practised and my yoga is a mix of these two.

What I find works for me is what I teach. I try to be authentic in that I teach directly from my own experience. My language is invitational; we go on a journey together in each class. I don't often 'adjust' students, preferring to just give verbal instructions about alignment so that each one of us in the room finds our own Asana (comfortable seat).

In every class we work with moving the body in time with the breath, so our yoga practice becomes a moving meditation. I always include a 15 minute relaxation at the end of every class and often a short seated meditation.

kate@omyoganorthwales.co.uk

07778 134846

https://www.omyoganorthwales.co.uk

I have a small yoga studio at home in which I teach small groups, booking is essential. One-to-one classes also availible.
I also have a drop-in class in the local villiage hall. This is an opportunity to have some fun, relax and do yourself some good too. EveryBODY welcome.
Please contact me for more details.

katyhannahjones@gmail.com

07854057783

Dru Yoga and Meditation in Leyburn, Bellerby, Coverdale, Carperby

mkschilton@aol.com

01969 623707

Teaching yoga in Burry Port area,Carmarthenshire.

kellythomasyogalife.co.uk

7756516789

Fun and accessible from the heart classes, for all ages and abilities and currently available on Zoom.

kimmyii@hotmail.com

07769655072

One to One Yoga coaching available as stand alone classes or courses comprising six lessons.
Mondays and Tuesdays at The Wellness Centre, 279 High Street, Northallerton, North Yorkshire DL7 8DW by appointment only.
Home tuition available.
Bespoke courses created for schools, specialist groups, charities and businesses.
For further details please visit www.kimkinsellatherapies.com or call 07746 799536

kimkinsella9@gmail.com

07746 799 536

http://kimkinsellatherapies.com

All my classes are very welcoming and each class creates a beautiful feeling of peace and inner stillness. "Kirsty's classes are always ejoyable and I feel so much better in mind, body and spirit. I would recommend Kirsty's classes to anyone." Louise

kirsty@theyogawithin.co.uk

01747 829281

https://www.theyogawithin.co.uk

My weekly classes are for all abilities. I focus on allowing everyone to be themselves and have a great time doing it!

jkwilsonkeen@gmail.com

https://druyoga.com/teachers/kris-wilson

I teach in North Dublin and Raheny/Clontarf

laura@loveyourlife.ie

085 8225450

https://www.loveyourlife.ie/

07531477113

I teach a daytime class on Tuesday mornings 9:30 - 11:00 am, at The Catholic Church Hall, Darlingscott Rd, Shipston on Stour, Warks, CV36 4DR.

Dru Yoga is enjoyable, easy to do and totally suitable for all. I adapt postures and sequences to suit individual needs according to ability &/or health challenges. Students leave the class feeling energised, toned and with a sense of 'inner peace' - ready for the week ahead.

lee77figures@gmail.com

01608 665995

lhartwig@y7mail.com

0414 671 461