Find a Dru Yoga or Meditation teacher

Yoga & relaxation, Meditation

aileenemery5@gmail.com

0419047904

https://www.facebook.com/YogaWithAileen?fref=ts

Eastburn Fitness Centre, Eastburn, West Yorkshire.
Dance Studio....at South Craven school, Cross Hills, North Yorkshire.
I two Dru Yoga 90 minute classes per week. New for 2018 an evening 60 minute class of Dru relaxation and Meditation
Classes suitable for all ages from18 upwards......all abilities welcome...

Loyalty scheme....every 10th class free

campbellinglis@icloud.com

07507322956

all suburbs

alina@dru.com.au

0403435690

Dru yoga and Birthlight prenatal and postnatal classes in the Ashford,Canterbury and Folkestone areas. Classes feature soft and flowing movements with a strong focus on relaxing the body and mind through movement, breath and mindful techniques.

info@sunfishyogaandtherapy.co.uk

07983117515

http://www.sunfishyogaandtherapy.co.uk

Adult beginner's class: Monday evening 7:30-8:30pm, at Slaithwaite Band Rooms, Inghead Road, Slaithwaite, Huddersfield, HD7 5DS
Children's class (8-12yrs) Wednesday 4:15-5:30pm (term time only), at Om Is Where The Heart Is, Carr Road, Slaithwaite, Huddersfield, HD7 5AG.

ali@wiseminded.co.uk

07717696037

http://www.wiseminded.co.uk

All you need to bring is a mat, blanket and an open mind, Dru will do the rest.

Dru Yoga can help reduce stress and tension, ease back pain & improve spinal health, here’s how......
With its soft flowing movements Dru Yoga is a gentle yet potent form of yoga.
Based on ancient yogic techniques and hatha postures, the Dru approach works with focused breathing to find your inner calm. You’ll be touching more than your toes.
Dru is for you: No matter what age, shape or size you are, you’ll be able to do Dru Yoga. We can teach many ways to do a yoga pose depending on your unique ability.

What Makes Dru Yoga Different?
• Joints are kept relaxed and soft during movement (as in tai chi). This creates flexibility and a free flow of subtle energy. Softness makes it safe, protects your joints and increases strength & stamina.
• Dru’s Energy Block Release (EBR) sequences are easy-to-practise, flowing movements that help to release tension physically, mentally and emotionally.
• In Dru all movements originate from the spine, because a flexible, healthy spine supports you and your entire yoga practice.
• The spinal wave and spinal twist are core features of Dru, enhancing spinal health and vitality.
• An understanding of core stability and muscle balance is a major focus of the Dru style.
• Dru Yoga works to balance energy in the body and access the energy of the heart - your happy muscle.

Here's the Science.........
In a survey of 450 Dru Yoga students, 72% found Dru Yoga reduced their back pain.
In the world's first randomised controlled trials into the benefits of yoga in the workplace, Dru Yoga has been shown to significantly decrease back pain, increase performance under stress, boost confidence and emotional well-being.

ali.mann@freeuk.com

01292 541 900

https://www.facebook.com/AliDruMann/

My classes are in new forest area Day and evening. I also offer 1-2-1 and small private groups . I include simple warm up movements ,beautiful flowing DRU sequences and classics postures, finishing with a relaxation. I work creatively and safely offering modifications where needed.

alisonmetcalfe8@gmail.con

07709314222

http://www.carneliansoul.co.uk

druyoga.alison@gmail.com

01248 601643

I live in north-east Essex by the river Stour and I teach within a 15 mile radius of home. I have 3 well-established classes a week and offer a monthly Saturday morning session with a more in-depth focus on specific health issues.

tovell_alison@yahoo.com

07967 420579

Suitable for beginners of all ages and those recovering from illness or injury. Gentle class, with relaxation.

pogo@tpg.com.au

02 62881144 / 0418 435085

Dru yoga by the North East Coast for beginners

amandacartner1@gmail.com

07545598661

http://www.facebook.com/innerstrengthyoga

Dru Yoga, Corporate Classes;
Private classes in Warfield, Bracknell, Berkshire

info@thejoyscientist.co.uk

07732 865633

http://www.thejoyscientist.co.uk/index.php/ways-to-feel-great/dru-yoga

I teach Dru Yoga and Meditation classes for Women within a 10 Mile radius of York

andrea291@hotmail.co.uk

07986 375096

http://www.womenswellnessyork.co.uk

Angela Horner

Angie.horner@sky.com

07910728407

Weekly class runs at the Williamson Hall in Abernethy on a Friday night, 1830-2000. Currently running during term time only and there are occasionally community events that we make way for so please do get in touch if you are planning to come along.
Classes can be booked via my website or give me a text, email or call.
I usually have spare mats with me that you are welcome to use but please bring your own if you have one.

optimise.me@live.co.uk

07838 969 375

http://optimise-me.co.uk

angie.bagnall@btopenworld.com

7970981758

http://angiebagnall.co.uk

Dru yoga classes in Lingfield and Ardingly.

anitasebre@yahoo.co.uk

0799 0741 923

http://www.facebook.com/igniteyourlightwithdruyoga

Classes held at various Northeast yoga studios.
1:1 private tuition.
Charity events.

My Dru yoga classes are both a graceful form of exercise and a potent means of stress relief, based around flowing movements which include therapeutic posture work and energy block release sequences. Dru yoga works on the body and the mind, strengthening core stability and building a heightened feeling of positivity and empowerment.
Quite a unique style of yoga!

* Enquiries please email: anji.yoga.druworldwide@gmail.com

anji.yoga.druworldwide@gmail.com

Annbish1959@gmail.com

07540435496

Richmond, Surrey - General yoga and healthy back yoga classes

annagilbert1@aol.com

07850 768 620

Dru Yoga at Temple Byron

annabelmclisky@hotmail.com

0403 135 390

I am currently leading the Dru Yoga South West teacher training course, which started in June 2017. I will be organising public Dru workshops and Dru postgrad events annually. Our next planned teacher training course will be in 2020 - with 'try out workshops' leading up to that. We look forward to meeting you.

southwest@druworldwide.com

07818625567

Hulland Ward Millenium Hall, Nr Ashbourne Friday 10.15 - 11.45am

The Grand Pavilion, Matlock Bath. Tuesday 6 p.m. - 7.30 pm

anne.thorne@hotmail.co.uk

07940872787

My classes are appropriate for all baby boomers and are tailored to suit all needs & conditions. We have all grown from different life experiences, we are all different. But we are one. Everyone will be made feel comfortable with whatever level they are at. We aren't out to be the best in the class, we are simply striving to be the best that we can be on a personal level.

annez@tpg.com.au

0411487747

Classes in the Malvern,Worcestershire area for older or less able students. Chair based Yoga .

beingstillab@gmail.com

01684 566652

http://www.beingstill.co.uk

I teach 1 to 1 Dru Yoga and Meditation and workshops. Please contact me for further information

netty2903@gmail.com

07739045006

Classes at Zest Community Sports Centre, Upperthorpe, Sheffield-strong, slow, calming Dru Yoga

annie.bore@gmail.com

07969043438

Contact Annie for class times. Enjoy a gentle, graceful and flowing class well suited for students of all ages and abilities. Perfect for beginners of yoga.

naturallyesperance@yahoo.com

0427 942008

I teach Dru Yoga, Hatha Yoga and Hot Yoga in Watford and surrounding areas. Please visit my website for more details: www.yogawitharjie.co.uk

arjie@yogawitharjie.co.uk

07881 502026

http://yogawitharjie.co.uk

.

I run Dru yoga classes in Harrow and Hayes. What my students say about my classes:

My thoughts on Dru Yoga:

I have been practicing Dru yoga with Balbir since September 2014 and have found the classes most enjoyable. I love the fluidity of the movements, and the way it exercises and energises my whole body. I enjoy the feeling of restoration and the improvement to my state of mind by the end of the class. I appreciate the results achieved without strenuous over-exertion, especiall in the improved movement in the spine. I benefit from the restfulness of the final relaxation.
My thoughts on Balbir:

I find Balbir a supportive and patient teacher. I love her enthusiasm for Dru Yoga, which brings enjoyment, and fun, into her teaching. I appreciate her ability to sponsor a feeling of safety and wellbeing into each class.
- Rosalind Field, Harrow, Middlesex.

Dru Yoga is perfect for anyone looking for gentle exercise with relaxation and meditation. As a single Mum, it has become my weekly 'me time'.

Each week, Balbir guides us through the yoga poses and explains the benefits of them. They help stretch out my tired and aching muscles, while the meditation helps de-stress and calm my mind, helping me to cope with another week.

Balbir's enthusiasm, friendliness and great knowledge of yoga makes the classes a joy to attend. The classes are also great for meeting new friends, as we always have a catch up on how our week has been.

I am so glad I decided to join Balbir's Dru Yoga class

- June Adams, Hayes

balbir.mann435@outlook.com

07740 288608

http://lifestyle-dru.co.uk

studio108@bigpond.com

0418690690

bbiggins@internode.on.net

+61410412729

http://mindfulmovementmeditation.com

class run by The Beacon Bucksburn and held in Bucksburn Academy. Tuesday evenings (term time) 6.45 to 8.15 - held in either the Drama Room upstairs or the Assembly Room downstairs at Bucksburn Academy.no pre-booking required.
For more information please email or text me

brenda.druyoga@gmail.com

07743313925 (text please)

Teaching Dru Yoga and Reiki in the West Yorkshire area

bren10@talktalk.net

07957839616

Golders Green and NW London

fiaparadise@yahoo.com

07765 430059

I am currently running weekly classes in the Nelson and Tasman Region. Mondays at Saxton Netball Rooms, Stoke; Tuesdays at Moutere Hills Community Centre, Upper Moutere.

brighid.critchlow@gmail.com

021 101 5166

https://druyoga.com/teachers/brighid-critchlow

Dru Yoga classes in Rickmansworth & Saint Albans

contact@kitespirit.co.uk

07866 607520

http://www.kitespirit.co.uk

karmallama88@gmail.com

0407276257

cazabird@hotmail.com

07971002380

caroline@yogabyheart.co.uk

07939 893 849

http://yogabyheart.co.uk

Classes run every Wednesday 18.15 until 19.30 and 19.45 until 21.00 at Charfield Memorial Hall, Wotton Road, Charfield, GL12 8TG. Join me to improve your strength and flexibility. Calm your mind and restore overall balance using mindful movement, breathing and deep relaxation.

carolynbennett@blueyonder.co.uk

07784557564

I teach all over West London. My classes are small - max 15 students. Classes last 75-90 minutes.
They consist of fun warm-ups/EBR/sequences/posture work/pranayama/deep relaxation and beginners Meditation.
I also teach in workplaces and private 121 for adults. Schools, nurseries and after school clubs as well as kids 121.
All lessons are to music. Suitable for all ages and abilities.

cat@trudruyoga.co.uk

07816103064

http://trudruyoga.co.uk/

I offer specialist classes for Pregnant mothers - Yoga for Pregnancy and Calmbirth®
Adult meditation and yoga classes are also offered for the general community

info@calmbeginnings.net.au

0419 229 666

http://www.calmbeginnings.net.au

Welcome to Dru Yoga! I am based in Plympton. Plymouth. I teach Dru Yoga for adults at St Peter's Lutheran Church, Larkham Lane Plympton. PL7 4PG on a Friday night at 6pm. ( Please aim to be there by 5:50pm). Please see my website for details. I am a Yoga teacher with over 20 years of teaching experience. Dru Yoga is rooted in classical yoga and each class has an Energy Block Release Sequence, which has been proven to release physical, emotional and mental stress. Classical strengthening and stretching postures are included. There is always a beautiful relaxation at the end too, so bring a blanket if you can! I am a Dru Kids and Teens Teacher too and teach yoga in a local school. I am always happy to bring Yoga for children/teenagers/young adults into schools, youth clubs or wherever needed. I trained in Iyengar Yoga, previous to Dru Yoga. I can teach Yoga for children as a part of the school day through 'Research on Yoga in Education UK' and 'Yoga for Chronic Fatigue' as taught by Fiona Agombar- if requested. I have attended many Yoga and Meditation/Mindfulness retreats over the years. Please contact me with any enquiries.I look forward to hearing from you.

cathyjeffersonsing@hotmail.com

07961 873115

http://www.jeffersonyoga.com

Dru yoga for all - any age, size, fitness level. Fun, friendly classes with Catherine, every Wednesday 6.45-7.45pm at Blakenhall Healthy Living Centre, Bromley Street, Blakenhall, Wolverhampton, WV2 3AS.

catherinewisdom@hotmail.com

07870666967

1 to1 and group Dru Yoga and Mindfulness Sessions.
Individual wellbeing, life direction and confidence coaching.
Skype and telephone coaching.
My therapies include Bowen Technique, Zen Shiatsu, Indian Head Massage.

chris@druworldwide.com

07758755896 / 01902 40916

http://midlandsholistic.co.uk

Dru Yoga class on Thursday evenings, 6.15 - 7.45 pm at the Dru Centre, Nant Ffrancon, Bethesda, LL57 3LX

Also available for 1-to-1 tuition on yoga, meditation, lifestyle advice and chakra analysis

christiane@druworldwide.com

01248 602 900

chrisdingli@netspace.net.au

03-94312167 / 0402081897

Mondays 11.30-12.30 and 19.30-20.30pm at East Bedlington Community Centre 16/17 Station Road Bedlington Northumberland Cost £5. I Elements of Well being. Enabling people to experience the flow of Dru Yoga. I am available for events and to offer specialist one off workshops. Gaining experience with classes I realise how important it is for people to keep flexible as an energy therapist I am able to enhance your experience of Yoga and give you the tools to develop your own practice at home to maintain your optimum spiritual and physical health.
I have my own Yoga studio for Small classes Max 3 and 1--1s in my new beautifully designed garden studio. As an energy worker I am able to enhance your experience of Dru

headland.christine@yahoo.co.uk

01670222735

http://www.peacepipecirclewoman.weebly.com

Mondays, 6.00 - 7.00 pm, Belong, Newcastle-under-Lyme, Staffordshire
Tuesdays, 12.30 - 1.30 pm - Swan Health and Rehabilitation, Keele, Staffordshire, ST5 5HH
Tuesdays 6.00 pm - 7.00 pm - Love and Light Shala, Longton, Stoke-on-Trent
Wednesdays 1.00 - 2.00 pm - Love and Light Shala, Longton, Stoke-on-Trent
Wednesdays 5.30 - 6.30 pm - UHNM Hospital Staff
Thursdays 6.30 - 7.30 pm, M Club Newcastle-under-Lyme
Fridays 12.00 - 1.00 pm - CHAIR yoga, Swan Health and Rehabilitation, Keele, Staffordshire ST5 5HH
Fridays, 6.30 - 7.30 pm, Whitfield Community Centre, The Westlands ST5 2JQ

Perfect for beginners or more advanced. Flowing sequences and postures to tone and stretch, increasing flexibility, whilst de-stressing and relaxing. Please contact me for more information. Everyone welcome

chrismurray.1@hotmail.com

07952304109

anahata.yoga@live.co.uk

01772 619 989

Donnybrook Classes
Mon 6pm - 7:30pm Donnybrook Library (Senior's Room)
Tues/Fri 9:30am - 11am CWA (opp Shire)
Bunbury Classes at South West Women's Health (SWWHIC)
Mon 9:30am - 11am
Tues 3:30pm - 5pm
Classes run during the school term combining yoga, relaxation and meditation. All classes suitable for beginners.

bindigreeneyes@hotmail.com

0415 670 139/ 9731 2927

http://www.bindigreeneyes.com.au

Dru Yoga 75 mins Tuesday 7:45-9:00pm at enta in Strathmore
Dru Yoga 60 mins Saturday 9-10:00am at Meditation Hub Melbourne in Essendon

clairegoodwin7@gmail.com

Come and join Claire for Dru Yoga, Pre and Post Natal Yoga, Mini-day Retreats and Relaxation Sessions in Croston, Lancashire.

theshantisessions@gmail.com

7826849626

http://www.facebook.com/shantisessions

Weekly classes :
Mondays 6-7.15pm Church Broughton School DE65 5AS
Tuesday 6.30-8 pm Doveridge, Derbyshire DE6 5JQ

Back Care Classes - Simple and effective movement, breathing and relaxation for a healthy back. Contact me for dates and venues

clairedruyoga@gmail.com

07967 384560

http://www.moveintobalance.co.uk

Thursday lunchtime class, term time only, all welcome, Mold
Thursday evening, Deeside Leisure Centre, term time only, all welcome

clarea@talktalk.net

07949 660 277

cpwrussell@gmail.com

07-5499 7718

Dru Yoga in the workplace and private classes.
(Contact me if you are interested in classes in Wicklow, Wexford or the Dublin Area.)

The Body need Movement. The Mind need Stillness.
Dru Yoga brings Stillness in Motion .... along with activation, energy, fun, flexibility, strength, clarity, focus, visualisation and relaxation.

clodaghwhelan@live.ie

00353868141154

coralchiro@gmail.com

07880852269

Small, local, but hopefully enjoyable and helpful classes with a qualified, registered teacher hoping to give you a taste of the wonderful world of Dru Yoga.

corinne@yogether.co.uk

07887794786

I teach a 1 1/2 hour Vinyasa Flow Dru Yoga Class which combines a fun activation, EBR sequence, a vinyasa-style flow Dru sequence followed by deep relaxation, pranayama and (sometimes) meditation.

I also teach private sessions for adults, kids and teens. Private sessions may be for yoga (I get referrals from local physiotherapists but you can also self-refer for a home program or an intro to yoga) and/or 8 week mindfulness programs for better sleep, reduced stress/anxiety/depression, better focus and attention, improved moods and emotional balance. Studies show that mindfulness participants experienced a 35% reduction in the number of medical symptoms and a 40% reduction in psychological symptoms.

danettewatson1@bigpond.com

0419242053

http://www.danettewatsonyoga.com

Copmanthorpe Methodist Church Hall every Monday morning 10am-11.30am
Dru Yoga
Copmanthorpe Methodist Church Hall every Wednesday morning 10am-1130am Dru Yoga & Meditation
All abilities and ages welcome.

daniela@mystillpoint.co.uk

07969 022850

http://mystillpoint.co.uk

My classes are fun, engaging, sometimes energetic and sometimes total relaxation, even through out the movements
I often include restorative Dru yoga and meditation to relax deeply and feel completely refreshed.
Each student is given options to modify the practices according to their health needs and how they may be feeling at the time.
If you want to get the most out your practice, these classes allow you to go deeper and explore your own journey through Dru Yoga.

debbie.ryan8@bigpond.com

0427644007

djones251@gmail.com

07722898975

tdwalker@live.com.au

08-70710958 / 438268251

My classes are for men and women of all levels of fitness and ability,beginners are welcome.Within the class I guide students to work to their own level of ability. I run classes in and around Basingstoke,including Senior yoga classes for those looking for gentler exercise.

collinscottage@btinternet.com

07840 352119

http://dummeryoga.co.uk

dflintyoga@gmail.com

438565600

Bere Regis, Drax Village Hall. Mondays 7.00-8.15pm
A mixed ability class. Suitable for beginners or those who have some experience of yoga.

Puddletown, The Church Room, St Mary's Church. Mondays 10-11am
Morning warm up, stretching, gentle postures and relaxation.

Bere Regis, The Junior School. Tuesdays 6-7pm
A mixed ability class. Suitable for beginners or those who have some experience of yoga.

dianagirdwood@hotmail.com

07824 155937

I run small classes in Craignish Village Hall, Ardfern, Argyll. These are aimed at people of all ages and abilities and are designed to help you relax, de-stress and gently move your body.

woodlandelements@gmail.com

07701 029819

http://woodlandelements.co.uk/

Mondays - 9:30-10:45am - George Edwards Hall, Cefn Mawr, LL14 3AE
Tuesdays - 6:45-8:00pm - Trevor Scout Hut, Trevor, LL20 7UD
All abilities welcome, including beginners. Pay on a week by week basis. Mats, equipment and water provided. Just come long and enjoy the class. It is advisable (though not essential) to contact me before your first class, as this helps me to ensure there is ample space and equipement.

druyogadonna@outlook.com

07736 681076

http://druyoga.com/teachers/donna.davies

Details of up to date classes can be found at:
http://www.qigongyogaayrshire.com/
or Facebook:
https://www.facebook.com/QiYogaAyrshire/

damckeown@hotmail.com

01563 830753

http://www.qigongyogaayrshire.com/

Castlemaine: Fridays at 3pm (1 hour)
Mt Franklin Tuesdays at 10am (i ¼ hours)
My classes are designed for mature age students or those with chronic illness. My students are very friendly and lots of chat happens. We have some laughs and do lots of gentle stretching, finishing off with a nice long relaxation.

gumnutgully@gcom.net.au

03-54764492 / 400460792

dorothy@brilliant-people.co.uk

07714 755963

http://www.druscotland.com

London, Champneys Spa Hotel, Tring (Hertfordshire)

info@edithewald.co.uk

07931 565845

http://edithewald.co.uk

I have several classes based in and around Cheltenham, including outside classes at the Sandford Parks Lido. I also offer one to one sessions.
They are based on the wonderful flowing Dry Yoga and therefore are suitable for everybody. All health considerations are taken into account.
Every class has a fun warm up, energy block movements to release all tension and then we practice asanas and flowing sequences before a lovely guided relaxation.
I also include the incredibly important breath awareness and some pranayama techniques to help the body, breath and mind to connect and come into the present moment.
Please feel free to contact me for further details.

elehaleyoga@outlook.com

07917246817

Yoga classes in Paisley and Linwood

elizabeth@albayoga.co.uk

7763831313

http://albayoga.co.uk

07734872320

South Birmingham

emily_hole@hotmail.com

07725 596866

http://neurophysiotherapybirmingham.co.uk

Relaxed sessions for all abilities. Focusing on letting go, stretching and calming our being..

Druyogawithemma@gmail.com

07393811150

Tuesday and Wednesday at 9:45 a.m. (all levels in French language), Friday at 9:45 a.m. in French (beginners). Tuesday at 11:45 a.m. and Thursday at 9:45 a.m. and 20:30 pm in English (all levels). One-to-one or yoga sessions for communities or companies on request.

druyoga.ester@gmail.com

07757 304879

https://www.facebook.com/DruYoga.Ester/

peakflowingminds@gmail.com

bmakati1@gmail.com

frani.wilde@gmail.com

0427538781

Based on the beautiful Lynn Peninsula I delight in running a mix of weekly classes, workshops and customised yoga sessions, often taking students into the countryside and onto the beaches to practice Dru Yoga, Relaxation and Meditation, a great way to unwind and recharge. I also offer individual tuition for those who want to address specific issues or would simply prefer not to attend a class.

Classes are friendly & welcoming & suitable for those who are new to yoga, as well as those with more experience.

Weekly Drop-In Classes:

Monday: 11.00 am - 12.15 pm Llanbedrog Church Hall
Monday: 7.00 - 8.15 pm Abersoch Village Hall
Tuesday: 10.00 - 11.15 am Llannor Village Hall (Term-time only)
Tuesday: 7.00 - 8.15 pm Llanengan Village Hall
Wednesday: 10.30 - 11.45 am Abersoch Village Hall

freddiebroughambt@btinternet.com

07833 663717

I use simple and effective practices that empowers you to improve your health and well-being. Learn to heal yourself of physical and/or emotional pain or discomfort. Using movements and meditation help manage stress and enhance quality of life. Regardless of abilities, age, or beliefs, It is so easy, anyone can practice these methods.

gavingowans@gmail.com

07846863580

http://www.Qigo.co

Monday 6.30 pm - 8pm
Wednesday 1.15pm - 2.45pm
Thursday 10.15 am -11.45am

Thursday 6.30pm - 8pm

bovingtoncom@hotmail.co.uk

01466 792474

gill.beeson@btinternet.com

07508 316449

I teach dru yoga and meditation and run special events about wellbeing. These longer session or day events include yoga, meditation and ayurveda.

gillian@gillianhowells.co.uk

01748 825221

Brisbane S&W. Yoga & relaxation, all level, & prenatal

gilliannc@hotmail.com

409036181

Weekly yoga in Cook ACT. Suitable for all, whether new to yoga or experienced.

greg.carlin@angeltrain.com.au

0402321687 or 0408014722

Classes are held in a relaxed yoga studio at the top of Mount Dandenong. Each class follows the traditions and foundations of Dru Yoga with activations to help you leave the world behind for a moment, energy block release sequences and postures to work the spine and body to release toxins and tension while creating a strong core and body awareness. The class is finished with a relaxation session to allow your body to process the work and heal. Now you are renewed and full of vitality for life's journey.

wise.kindness@yahoo.com.au

0438 093 088

http://www.wisekindness.biz

Tullynessle
Alford

heatherkelman@hotmail.com

07533691068

hbif65@gmail.com

St John's Methodist Church Conwy, Mochdre Village Hall & Craig-y-don Community Centre

helen@conwyyoga.co.uk

07584 672208

http://www.conwyyoga.co.uk

Dru Yoga classes in Yate, Coalpit Heath, Alveston and around, friendly, gentle, relaxing....and fun!

eleniyoga@gmail.com

07905501388

http://www.eleniyoga.com

Gentle, rejuvenating Dru Yoga classes for all levels of ability:
Conscious movement, breath awareness and deep relaxation for stress relief and healing.

druceryan@bigpond.com

0429851993

Gentle relaxing yoga and meditation in the heart of Minchinhampton focusing on a balance between strength and flexibility.

hilarybellhouse@aol.com

01453 885254

http://www.fragranttherapy.co.uk

I teach dru yoga classes for the general public, and for people with cancer. Flowing and energising sessions, plenty of deep relaxation. Time to stretch, strengthen and relax, as well as enjoy beautiful Dru postures and sequences. All welcome. All sizes and shapes welcome - I myself am a bit fat.

I also work 121 developing yoga programmes for individuals, and within South Manchester can travel to your own home to tutor you there.

Testimonials
'That was amazing, I feel really restored to my own self'
'I can't tell you how much this has improved my sleep'
'This has really helped the lymphodoema in my arm'

hil.b@zen.co.uk

01614 453 914

/http://www.movetowardspeace.net/

A monthly class held at the beautiful Ventnor Botanical Gardens. Details posted on www.pilatesisleofwight.co.uk

hilary.pilates@hotmail.com

07506 711774

http://pilatesisleofwight.co.uk

Dru Yoga has finally arrived in Bergen! Join me for a journey into inner loveliness where your heart will be smiling. Dru Yoga is great for reducing stress levels, increasing mobility and vitality, and is suitable for everyone including yoga lovers and yoga newbies. Students work from where they are at, the sessions will be nicely challenging and feeling wonderful. The yoga sessions offer a wonderful frame for personal and spiritual growth and development - or just some time out, it's up to you. I usually teach in Norwegian, but am happy to teach in English too :-)

I also offer corporate sessions, please contact me for further information.

yoga@allmenningen.org

+47 46942105

http://www.allmenningen.org

Fun, friendly, practical, effective Dru Yoga classes to suit all abilities in and around the Cleckheaton area

isabel@yogainsideout.co.uk

07951 691302

http://www.yogainsideout.co.uk

Flowing movement. Gentle movement. Deep stretching. Core strengthening. Relaxation and stress reduction. Dru Yoga.

positiveconfidentliving8@gmail.com

353 086 1973765

http://jackieob.com

jackie21@westnet.com.au

07-33511398 / 0423834706

http://www.brisbaneyogaoftheheart.com.au

all suburbs

jacarlindru@gmail.com

0402 321687 / 0401 453663

jchappell7@btinternet.com

01629 812 960

janbeanymac@gmail.com

01822 833782

I operate the Canberra Yoga Centre, home of Dru yoga in Canberra. I have been teaching yoga for the last 12 years in the Dru yoga style. I love Dru's ability to include all age groups, fitness levels and flexibility in the one yoga class.

info@canberrayogacentre.com.au

02 62867134

http://www.canberrayogacentre.com.au

Dru Yoga, Relaxation and Meditation create health, well-being and renewal for people who come to my classes. I offer visualisations and affirmations for people to individualise, which assists mental and emotional positive changes. People in my classes develop more and more happiness and connection with each other, as well as unique ways to incorporate Dru breathing, yoga, relaxing or meditating practices into their daily lives. These changes then ripple out to others, ultimately lifting all of humanity into a brighter place.

jane.bennett@iinet.net.au

415339560

Welcoming friendly Dru Yoga and Meditation classes, bespoke classes, yoga walks and workshops based in North Leeds. Retreats coming soon. Specialist in stress relief and back pain. We are geared to over fifties but all are welcome, beginners especially!

jane@relaxwithlakshmi.com

0786 6482136

https://relaxwithlakshmi.com

DRU Yoga Classes:
Wednesdays 11.30am - 12.25pm West View Leisure Centre,Preston
Wednesday evenings 4.45 - 5.45pm Teen Yoga - Girls 13- 18 ) St Cuthbert's Parish Hall
6 - 7.15 pm Pregnancy Yoga ) Botanic Road, Churchtown
7.30 - 9pm Mixed ability DRU Yoga Class ) Southport, PR9 7NA
Friday Mornings 10- 11.30am Penwortham Leisure Centre, Preston
Friday evenings 5.45-6.45pm Fulwood Leisure Centre, Preston.
Saturday mornings 10.45-11.45 Bamber Bridge Leisure Centre, Preston.

broughtonjanet1@gmail.com

07563921558

http://www.energyinlife.co.uk

My classes are held Tuesday 5.45pm -7.15pm,
Wednesday 10.30am- 12pm
Thursday 7 - 8.30pm.
All my classes are held at the Tinwald Catholic Church hall,
52 Thomson St, Ashburton
Classes are suitable for all levels of experience and physical abilities. My focus is on empowering students in all ways and to help them build their own strength, balance and flexibility in a nurturing and fun environment. A great relaxation at the end of class is always a must.

janetcrossyoga@gmail.com

0274347958 / 03 3036067

janettedunn16@gmail.com

0413590671

Natural Fitness Centre - various. Please see website

Yurt at Wellbeing Centre, Stone Cross

jayjan21@gmail.com

07852 992150

http://www.jan-essense.com

Pregnancy yoga and Calm Birth Workshops - London & Purley

joyfulbodyuk@gmail.com

07958296647

http://www.jaynemicallef.com

Classes held in Cleveleys and Fylde coast area.
Mondays - Community Centre Cleveleys
Times 10.30 - 12.00 & 6.00 - 7.00pm
Tuesdays - Studio one Poulton-Le- Fylde (small class)
Times 6.15 - 7.15pm
Wednesdays - Singleton Village Hall
Times 6.15 - 7.45pm
Fridays -The Backroom Studio Cleveleys
Times 6.30 - 8.00pm

Druwithjayne@gmail.com

07906960412

drujersey@icloud.com

07797818609

jenni@yogabumpsandbabies.co.uk

http://www.yogabumpsandbabies.co.uk

My classes are focused on flowing movement, relaxation and rejuvenation.

jenbloomfield@gmail.com

0276996918

https://www.facebook.com/BreakerBayYoga/

jenny.yogi@gmail.com

07999 346 983

jenny8dodd@gmail.com

0408128888

I run four gentle Dru Yoga classes in the beautiful, tranquil surroundings of the North Shore Country club, in Kallaroo
Morning classes run for 2 hours, Evening classes run for1.5hours hours
Classes are designed to be appropriate for all the unique beings/bodies attending the class ☺

In class we aim to mindfully and gently improve strength, flexibility & core stability.......to enhance feelings of positivity & empowerment, and revitalise your whole being……and top it all off with a long deep relaxation
at the end ☺

Class Area, days & times:

Tuesday 9.15am - 11.15am
Tuesday 5.15pm - 7.00pm

Thursday 7.30am - 9.30am
Thursday 5.15pm - 7.00pm

The class gatherings are very warm & friendly
Maximum number enrolled is 17
Enrolments are taken for a term and bookings are essential

jennymorrell3@gmail.com

0408 077 758

Open Yoga and Relaxation classes:
Tuesdays 5.30-6.30 pm Mold Methodist Church
Fridays 4.30-5.30pm, Gwernymynydd Village Hall.
Yoga for Carers, 1.45-2.45pm, North East Wales Carers Association, Mold, contact N.E.W.C.I.S. for more info
Yoga & Relaxation sessions for improved mental health, Friday 10.30-11.30am in Mold Methodist Church

For more info on all the above classes, contact: jill.blandford@yahoo.co.uk

jill.blandford@yahoo.co.uk

07449 631836

https://www.facebook.com/Dru-Yoga-with-Jill-218150835207528/

I run a weekly evening class in Myddle in North Shropshire

gainwithoutstrain@gmail.com

07484 335716

Yoga & meditation

jillianveda@hotmail.com

03-57217922 / 0487662207

Glebe House Fyvie Monday night 7.30pm to 9pm

joan sutherland

07711419990

http://www.theretreatatflobbets.com

I teach in Richmond and surrounding villages of North Yorkshire.

jomorganyoga@gmail.com

07872 527212

Dru Yoga classes at the Vale of Leven Swimming Pool, Alexandria.
Monday and Wednesday evenings at 8pm and Friday afternoons at 1.15pm.

McLintock Hall, Balfron.
Friday mornings at 9.15am.

johngardnerpt@yahoo.co.uk

07585808529

.

.

Come and enjoy 1 hour and 30 min. of wonderful dru yoga and relaxation.
Mudgee CWA Hall
Tuesday 6pm
Hargraves- Wed 6.30pm
Booking essential.

info@healthylifestyleyoga.com.au

0263733484

http://healthylifestyleyoga.com.au

Two classes in Dundee - one on Wednesday afternoon which has more experienced students and the other Friday morning who are beginners. Both classes have students of mixed ability and modifications are used to help students.

joyce.brunton@homecall.co.uk

07724 682220

joyceormond@hotmail.com

427830005

I have a small weekly day time class at my home in Wrotham near Sevenoaks Kent.
Our practice is slow and gentle.
I am willing to cover for other teachers I locality.

judyer@live.com

07595 491759

Dru Yoga Home studio

juliahanif@hotmail.co.uk

07775 565245

Yoga & meditation

info@heartcentreyoga.com.au

0401835462

http://www.heartcentreyoga.com.au

St Andrews Parish Church Hall, Inverurie
5:30pm-6:45pm Thursday evenings in school term time

A fun filled and welcoming class which is ideal for beginners. Lots of fun and laughter, focusing on stretches for the right asana, sequence or EBR and ensuring there is always time for a nurturing relaxation.

yogadru@gmail.com

07803631985

http://www.aberdeenshireyoga.com

Dru yoga in and around Cardigan and Newport Pembrokeshire..regular classes in Newcastle Emlyn at the Catholic Church Hall 9.15am Tuesday, at The Guild hall, Cardigan 7-30pm Tuesday evenings. Wednesday morning 9-30am Newport Memorial Hall Thursday evening at Newport Memorial Hall, 7pm. Private classes posted on my Facebook page Julie's Dru Yoga each week. When weather permits I hold pop up classes on the beach, mountain or woods .

j.maz@hotmail.co.uk

01239 891875 or 07951215121

Hi My YogaMelt classes are based on the Dru philosophy of activations, EBRs, gentle flowing sequences & long relaxations! but I also enjoy playing with ways to effect the deep fascia or connective tissue with soft rollers & balls as well as longer pose holding in a soft relaxing way to make change on the internal & unconscious ways we hold in our bodies, so if youd like to feel into your body & what’s happening inside try a YogaMelt class on Tuesdays 10am or 7pm or contact me on 0411845334 or YogaMelt on Facebook

jsharp31@gmail.com

08-83805334 / 411845334

07871714401

Dru Yoga classes in Chorley
Tuesday, Tatton Community Centre, 10-11am
Thursday, Living Waters Church 6.45pm
Saturday, Chorley Library, 9.30-10.30am

info@timelessminds.co.uk

07793366830

http://www.timelessminds.co.uk

working_within@yahoo.co.uk

07939212782

Intermittently I run short workshops that are basic introductory experiences to get people going with yoga so that they feel comfortable attending regular classes with local teachers. Occassionally I run my special 'Moving Into Archetypes' workshop which is a combination of yoga postures and breathwork that free participants up so they can easily access the archetypes or 'qualities' within their own psyche for the purpose of healing and transformation.

info@karenseinor.com

0409777116

http://www.karenseinor.com

Tuesday 10.45 am -12.15 pm

Wednesday 5.30 - -7 pm

kherrmannafb@gmail.com

0428 663 489

https://www.alternativefitnessbendigo.com.au

I teach Dru Yoga in Leeds/Bradford.

booboochandra@aol.co.uk

07899827193

https://www.facebook.com/booboochandrayoga/timeline

Mochdre Village Hall, Weds & Fri evenings

katehamiltonhunter@gmail.com

07778 134846

https://www.katehamiltonhunter.com

katedruyoga@gmail.cm

+61413560867

Welcoming classes suitable for all levels and abilities, no previous experience necessary.
Dru classes available Tuesday evenings at Taekwon-do Centre Inverness 6pm - 7pm.
Prenatal classes on Thursday evenings at 6.00pm-7.75pm at Taekwon-do Centre Inverness.

kate@highlanddruyoga.co.uk

07765 803972

central and North

katewisemantaylor@hotmail.com

0479087943

I teach a mixed ability class in Strutts Community Centre, Belper, Tuesdays, which is suitable for beginners or more experienced students.
I also teach a class at the Royal Derby Hospital on Thursdays.

I have a special interest in therapeutic yoga and back care, and always give modifications for poses so every student can join in, whatever their age or ability!

kathsdruyoga@gmail.com

07586 298809

http://www.kathsdruyoga.com

Dru Yoga and Meditation in Leyburn, Bellerby, Coverdale, Carperby

mkschilton@aol.com

01969 623707

Fun & Friendly Dru Yoga & Relaxation classes for all levels of fitness. Friday morning 10-11.30 Hagglers Corner Sheffield. One2Ones on request. Yoga walking experiences available

kellydaddyoga@gmail.com

0791 7724793

http://www.kellydaddyoga.com

The Yoga House Yarm , Based in the North East and offering classes, workshops,private tuition and corporate events. To find out more about classes email me at info@theyogahouseyarm.co.uk

info@theyogahouseyarm.co.uk

07880504146

http://www.theyogahouseyarm.co.uk

I offer Dru Yoga Pre-Natal and Post-Natal classes; individual coaching and workshops in the Richmondshire and Hambleton regions of North Yorkshire. Classes are held at The Wellness Centre, 279 High Street, Northallerton, North Yorkshire DL7 8DW. For further details please visit my website www.kimkinsellatherapies.com or you can call me on 07746 799536

kimkinsella9@gmail.com

07746 799 536

http://kimkinsellatherapies.com

I teach in Duncan, BC

kinoeyoga@shaw.ca

250 - 746 - 5485

All my classes are very welcoming and each class creates a beautiful feeling of peace and inner stillness. "Kirsty's classes are always ejoyable and I feel so much better in mind, body and spirit. I would recommend Kirsty's classes to anyone." Louise

kirsty@vhadevelopments.co.uk

01747 829281

My Dru yoga classes are 90 min duration. They consist of a short activation (warming up the body and the spine), a sequence (often an Energy Block Release EBR Sequence), sometimes a second sequences or some Asanas (postures), and then 10 minutes of Pranayam (breathing techniques), a short 10 min meditation and a lovely 20 Deep Relaxation.
All of the movements are able to be modified to suit everyone's needs. Most of the movements are very gentle flowing and with the breath. Some movements require a little more strength and balance (but are also able to be fully modified to suit the needs of students in the class).
I sometimes align the contents of the class with the current astrological charts, which gives another dimension and a little extra meaning/ purpose to the class.
I often use visualizations and affirmations during each section of the class.
And we always have a nice, relaxed and fun time coming together.

kylie@humanhappiness.com.au

0435930514

http://www.humanhappiness.com.au/

Dru yoga classes Carrville Methodist Church, Durham.
Tuesdays 7.30pm to 8.45pm
Wednesdays 9.30am to 10.45am
Seaham Blooming Bamboo
Tuesdays 10.30am to 11.30am

leigh.johnson03@sky.com

lhartwig@y7mail.com

0414 671 461

07850081495

lilia4909@yahoo.co.uk

07890 337460

Nottage Unitarian Chapel Hall, Ty Canol, Nottage CF36 3SY Wednesday's 7.30-9.00pm
My classes are suitable for all ages and levels of fitness, we focus on all aspects of Yoga - Asana, Pranayama, Relaxation, Meditation, affirmation, visualisation, all the different layers of our being, giving you the tools to transform your life. My class has a nice friendly atmosphere and welcomes all. We start with activations to warm up muscles and joints and get the blood flowing, to relax and have a bit of fun ! We then move on to and Energy Block Release Sequence (unique to Dru Yoga) energy gets trapped in muscles, joints and if not released can go deeper causing dis- ease (disease)
Then we move to Asana (Postures) in which we cater for all, giving modifications or alternatives where needed, we also have a number of beautiful sequences to help you transform negativity, anger, fear, doubt into positivity, breathing techniques short meditations and a lovely 15-20min relaxation,The classes are structured so that there's always something new to learn and something for everyone.

lindagriffiths98@gmail.com

01656 719730 Mobile 07795577404

I am not currently teaching regular classes but teach at workshops and events. Please contact me through my website or Facebook page if you would like to sign up to my emails. You will find out what I am up to and when I will be teaching. I also offer one to one and event classes.

info@lindseymagillyoga.co.uk

07969101165

http://www.lindseymagillyoga.co.uk

I want to share the Dru tools and techniques I have learnt with you, as they have helped me to live a happy, healthy life. My classes will give you a little time out to stretch and breathe and to release any negative energy in order to help you heal, feel stronger in order to shape your life for the better. Feel calmer, happier and stronger and able to face life head on with a smile. Most of all I want you to live a happy life.

lisa1lippett@gmail.com

07905148127

https://twitter.com/escapetoanahata

lsdallas@hotmail.com

07909334958

louiseglennie@hotmail.co.uk

07751 881 546

Fridays 6.30pm -7.45pm at The Friendship Hall, Bakestone Moor, Whitwell, S80 4QB.

Monthly Family Yoga Classes, Pregnancy classes and postnatal classes also availiable. See website or Facebook for further details..

yogawithlouisemaddison@gmail.com

07791979360

http://www.facebook.com/yogawithlouisemaddison

.

Daytime and evening drop-in classes suitable for all levels of fitness and flexibility. Details of class times and what to expect are on this webpage https://www.lightupyourlifeyoga.co.uk/classes/
Monday 1.30 - 3pm - Halliwell, Bolton
Tuesday 10 - 11.30am - Walmsley, Bolton
Wednesday 11.45 - 1pm - Great Lever, Bolton
Thursday 7.45 - 9.15pm - Halliwell. Bolton
Friday 12.30 - 1.30 - Worsley, Salford

lucy@lightupyourlifeyoga.co.uk

0776 1002389

http://www.lightupyourlifeyoga.co.uk

I teach Dru yoga - a flowing accessible form of yoga with lots of sequences including the unique Energy Block Release sequences. Yoga can be practised to support physical health, emotional and mental wellbeing and to deepen spiritual awareness - you can take it at whatever level suits you in my classes. Dru builds strength, flexibility and a calm mind - great for managing stress! It's suitable for all ages and abilities - I will suggest adaptations to suit you - so come along to find out how it can help you live well. Classes include fun activations to warm up, sequences, asanas (postures), mudras (hand/feet/head gestures), pranayama (breathing) techniques and even some meditation and deep relaxation to set you up for your day, your week, your life!
I teach the following classes and also offer 121's by appointment:
Mondays 9.15-10.45am at Matlock Imperial Rooms, Imperial Road, Matlock, DE4 3NL
Tuesdays 7.00-8.30pm at Kirk Ireton Village Hall, Hob Lane, Kirk Ireton, DE6 3LD

lulabellas@live.co.uk

07950000380