Find a Dru Yoga or Meditation teacher

Glenrothes and Kingskettle - Dru Yoga and Meditation

agnes.mcadam22@gmail.com

07960 758478

Yoga & relaxation, Meditation

aileenemery5@gmail.com

0419047904

https://www.facebook.com/YogaWithAileen?fref=ts

Eastburn Fitness Centre, Eastburn, West Yorkshire.
Dance Studio....at South Craven school, Cross Hills, North Yorkshire.
I two Dru Yoga 90 minute classes per week. New for 2018 an evening 60 minute class of Dru relaxation and Meditation
Classes suitable for all ages from18 upwards......all abilities welcome...

Loyalty scheme....every 10th class free

campbellinglis@icloud.com

07507322956

Caldy Valley Neighbourhood Church & Community Centre
Caldy Valley Road
Chester
CH3 5PR

Wednesday mornings 10 - 11:30

Beehive Healthcare
Health and Wellbeing Centre
Northgate Avenue
Chester
CH2 2DX

Tuesday evenings 7:15 - 8:30

info@yogalexis.co.uk

07811256801

http://www.yogalexis.co.uk

Tuesday 10-11.30am
at Kintore Bowling Club, Kintore
Wednesday 7 - 8.30pm at Kintore Primary School

a.a.macd@btinternet.com

07836 656133

Come along and breathe away those Sunday blues to a rejuvenating yoga class designed to nurture and prepare you for the week ahead
New Sunday Weekly Dru Yoga Class commences 11 November from 5pm to 6.15pm
Humphrey Park Community Centre, Urmston, M41 9PT

yogalidru.gmail.com

07759115972

DRU YOGA & RELAXATION
I have now started two Zoom classes on Monday and Thursday mornings - please contact me for details
Symington Community Hall - Mon/Thurs 10.30-11.30am
Loans Village Hall, Troon - Tue 10.30-11.30am
CHI GONG MOVING MEDITATION
Symington Community Hall - Sat 10.30-11.30am

alisonhughesyoga@gmail.com

07814 546269

https://www.villageyogaayrshire.com

in and around ab5 area

n.massie@talk21.com

01464 841 246

druyoga.alison@gmail.com

01248 601643

I live in north-east Essex by the river Stour and I teach within a 15 mile radius of home. I have 3 well-established classes a week and offer a monthly Saturday morning session with a more in-depth focus on specific health issues.

tovell_alison@yahoo.com

07967 420579

Suitable for beginners of all ages and those recovering from illness or injury. Gentle class, with relaxation.

pogo@tpg.com.au

02 62881144 / 0418 435 085

Monday - Gilnockie Village Hall
Wednesday - Longtown
Thursday - Newcastleton

manda@horse-massage.co.uk

07811956326

https://info042542.wixsite.com/bordersdruyoga

Dru Yoga, Corporate Classes;
Private classes in Warfield, Bracknell, Berkshire

info@thejoyscientist.co.uk

07732 865633

http://www.thejoyscientist.co.uk/index.php/ways-to-feel-great/dru-yoga

Mostly, I teach Dru Yoga and Meditation post graduate trainings worldwide. I love mentoring and coaching and do my best to train and inspire Dru team and teachers so they can be the best they can be wherever they may find themselves in the world.

info@dru.com.au

+61 (0)2 6161 1462

http://andrewwells.org

meditation all levels

angela@druworldwide.com, angelajbaker@gmailcom

0420 586015

Angela Horner

Angie.horner@sky.com

07910728407

averrecchia20@gmail.com

07432047302

angie.bagnall@btopenworld.com

7970981758

http://www.angiedruyoga.co.uk

Yoga and Dru meditation

counsel.u@bigpond.com

0417828882

Monday 19.30-20.30 The Yoga Room, Witney
A more energetic class of Dru Yoga, mixability and suitable for those functioning with CFS/ME

Monday 18.00-19.15 The yoga Room Witney
The Healthy Back Course

Tuesdays 13-14 OCDEM, Churchill Hospital, Oxford.
Yoga in the Workplace: staff only.

Tuesdays 7-8 pm Tolkien Room, Eynsham
A lovely class for adults of all ages and mixed abilities. This class focuses on spine and joint mobility, gently strengthening and stretching muscles. Deep relaxation and breathing techniques which help you to feel calmer and more relaxed. Postures can be modified to suit the individual and some can be performed seated.

Wednesdays 3.30-4.30 pm Farmoor Village Hall, Farmoor:

Lovely gentle class suitable for adults of all ages, mixed ability and CFS/ME. The class focuses on mobilizing the spine and joints using sequences unique to Dru Yoga, these can be modified to suit the individual and some can be performed seated.

Fridays 10.30-11.30 Tolkin Room, Eynsham. Yoga for CFS/ME. Lying and seated class for those with CFS/ME. Incorporating gentle movement with breathing techniques, meditation and relaxation.

1-2-1's taught for CFS/ME.

louise@louisedennisyoga.co.uk

07748727063

http://louisedennisyoga.co.uk

Dru Yoga at Temple Byron

annabelmclisky@hotmail.com

0403 135 390

I lead the Dru Yoga South West teacher training course, which started in June 2017. I will be organising public Dru workshops and Dru postgrad events annually. Our next planned teacher training course will be in early 2020 - with 'try out workshops' leading up to that. We look forward to meeting you.

southwest@druworldwide.com

07818625567

https://druyoga.com/teachers/dru-yoga-southwest

Hulland Ward Millenium Hall, Nr Ashbourne Friday 10.15 - 11.45am

The Grand Pavilion, Matlock Bath. Tuesday 6 p.m. - 7.30 pm

anne.thorne@hotmail.co.uk

07940872787

My classes are appropriate for all baby boomers and are tailored to suit all needs & conditions. We have all grown from different life experiences, we are all different. But we are one. Everyone will be made feel comfortable with whatever level they are at. We aren't out to be the best in the class, we are simply striving to be the best that we can be on a personal level.

annez@tpg.com.au

0411487747

I teach 1 to 1 Dru Yoga and Meditation and workshops. Please contact me for further information

netty2903@gmail.com

07739 045006

I lead classes (most days) workshops, retreats, workplace yoga and 1-2-1s in Otley and Leeds West Yorkshire. I teach with warmth and kindness so that every single body can find what they need through their practise. I am also a Dru Dance Teacher leading dance workshops from time to time in Yorkshire and I teach yoga nidra.

annie@northstaryoga.co.uk

07778 865666

http://www.northstaryoga.co.uk

I teach Dru Yoga, Hatha Yoga and Hot Yoga in Watford and surrounding areas. Please visit my website for more details: www.yogawitharjie.co.uk

arjie@yogawitharjie.co.uk

07881 502026

http://yogawitharjie.co.uk

.

studio108@bigpond.com

0418690690

I teach in Derbyshire and specialise in dynamic, flowing classes that sooth the whole body.

I work with a range of abilities and ages and I'm currently collaborating with the Derbyshire Federation of Mental Health Charity.

My speciality is working with young people!

beth@auroralife.co.uk

07824390209

http://www.auroralife.co.uk

bbiggins@internode.on.net

+61410412729

http://mindfulmovementmeditation.com

class run by The Beacon Bucksburn and held in Bucksburn Academy. Tuesday evenings (term time) 6.45 to 8.15 - held in either the Drama Room upstairs or the Assembly Room downstairs at Bucksburn Academy.no pre-booking required.
For more information please email or text me

brenda.druyoga@gmail.com

07743313925 (text please)

Teaching Dru Yoga and Reiki in the West Yorkshire area

brendawright677@gmail.com

07957839616

Wrexham

bridiep@gmail.com

7796095232

I offer bespoke classes to individuals or small groups and I also fill in for Dru yoga teachers in the Canberra region. This autumn I am offering classes in the beautiful, calm, light-filled Margaret Dimoff Art Gallery on Friday mornings before the Gallery opens for business. These classes are designed to be practised by people of all abilities, all fitness levels and all age groups. To maximise the benefits of using the gallery space the class size will be strictly limited. Please contact me to book a space ahead of time to avoid disappointment.

carey.lonsdale@gmail.com

0402839433

Dru Yoga classes in Rickmansworth & Chesham

contact@kitespirit.co.uk

07866 607520

http://kitespirit.co.uk

karmallama88@gmail.com

0407276257

carole_g@btinternet.com

07931 300568

http://carolegregoryhomeopath.com

My classes are a gentle workout with a bit of fun thrown in. My students say they really enjoy the classes & definitely feel the theraputic benefits. I teach day & evening classes in the Kenilworth area. Dru Yoga is for everyone & we can suggest modifications for all our postures if necessary. So if you want to de-stress & tone up, this is for you!

crj.364@gmail.com

07968980904

caroline@yogabyheart.co.uk

07939 893 849

http://yogabyheart.co.uk

Zoom Yoga, Thursdays, 12noon - 1:15pm
Dru Yoga and Restorative relaxation poses
Everyone is welcome
In return for this class, a donation to a charity of your choice is appreciated

cbcalmbeginnings@gmail.com

0419 229 666

http://www.calmbeginnings.net.au

c.evansjones@btinternet.com

01244 674819

Current weekly classes and workshops:

• Smestow School - Monday and Wednesday evenings (alternate weeks with Sue Homer)
• The Soul Shala, Stourbridge - Friday evenings
• Yoga for All Seasons - seasonal themed yoga workshops (taught with Sue Homer and Sarah Vernon)
• Themed Dru Yoga workshops at The Soul Shala, Stourbridge

catherinespruceyoga@yahoo.com

https://www.instagram.com/catherinespruceyoga

Small classes and 1:1 lessons

charlottemay@talktalk.net

07500 046261

Suitable for all levels, a free flowing form with of yoga. No two classes are the same. The class will work into the whole of your body aswell your mind.
Beneficial to the full body, mind, increase flexibility, mental health, digestive health, leaner, fitter, calmer.

charlotte_louise_rowles@yahoo.co.uk

07809299243

1 to1 and group Dru Yoga and Mindfulness Sessions.
Individual wellbeing, life direction and confidence coaching. Mens Health.
Skype and telephone coaching.
My therapies include Bowen Technique, Zen Shiatsu, Indian Head Massage.

chris@druworldwide.com

07758755896

http://midlandsholistic.co.uk

Suitable for beginners or those with some experience. This is a gentle and traditional Dru class typically starting with Activations then an Energy Block Release sequence to release tension in the body. From there we focus in depth on a classical yoga posture (Asana) so that you understand both the benefits and how to do it safely. Students have said that while they may have done the posture before at other classes, they have never really understood how to do it or why they do it in that way before. To finish we would typically do a breathing exercise (Pranayama) or meditation before relaxation.
Wednesday evenings 6 30 to 7 30 and Thursday mornings 11 to 12 at Jamyang Buddhist Centre, Clyde Works, Ingram Road. Holbeck. Leeds LS11 9RQ £7 drop in or £30 for 5 sessions taken over a 2-month period. You can pay by either cash or card. There are plenty mats, cushions, blankets and straps at the centre, so you don't need to bring your own unless you want to. Do bring a bottle for water, you can fill it at the centre if you like. It’s good to keep hydrated as you go along.
Jamyang is a FPMT Buddhist Centre following the Mahayana Tradition. I am a Buddhist practitioner myself and both study & practice at the centre as well as being one of the trustees. You certainly don't need to be Buddhist to come along. Yoga is one of several secular activities that the centre holds for the community. There is also a fabulous café and shop open 11 until 2. So, if you like you can have coffee or lunch after your class.

chrissie@powerof-one.co.uk

07944 242080

http://jamyangleeds.co.uk/even

Dru Yoga class on Thursday evenings, 6.15 - 7.45 pm at the Dru Centre, Nant Ffrancon, Bethesda, LL57 3LX

Also available for 1-to-1 tuition on yoga, meditation, lifestyle advice and chakra analysis

christiane@druworldwide.com

01248 602 900

https://www.facebook.com/druyogabethesda

chrisdingli@netspace.net.au

03-94312167 / 0402081897

Hi There. I hold Dru Yoga classes at my home studio in Australind. The classes are 2 hours in duration, with lots of gentle warm-ups and a delightful period of deep relaxation at the end. Gentle modifications are offered for each posture or sequence if you have health challenges. Bookings essential.

christinejolly2@westnet.com.au

0419935429

anahata.yoga@live.co.uk

01772 619 989

Sale-Dru Yoga
Monday Morning 9.30-10.45 a.m. Claremont Centre Claremont Road Sale M33 7DZ
Monday evening 6.00-7.15 p.m. In my studio in Sale ( address supplied on booking class)
Tuesday 9.30-10.45 a.m. In my studio.
Tuesday Evening 7.30-8.45 pm In my studio.
Friday 9.15-10.30 a.m. The Hope Centre Hamden Road Sale M33 7UB

My classes are friendly and welcoming and suitable for all ages and abilities. You will feel a difference in your flexibility, fitness levels and will experience stillness and calm with beautiful relaxations. My evening classes take place in my own Studio and have maximum number of 6. They are particularly suitable for those who prefer a smaller class. Come and try!

I also run Workshops and Retreats. Details can be found on my website.
My next Retreat is on 26-28th April 2019 in the beautiful Peak District. It will include Yoga, Meditation and Walking and time to relax. There will be home cooked delicious vegetarian food too. Take a look at my website on the Retreats page for more details!

chris@chrisyoga.co.uk

07792 676771

http://www.chrisyoga.co.uk

I currently run group classes in Lichfield and Cannock. Classes are light-hearted and fun, and over the years I’ve witnessed many lovely friendships blossom within the group. Suitable for any fitness level, I invite you to come along with an open mind and an open heart and enjoy yoga with like-minded people.

clarisathome@live.co.uk

07775 644866

http://www.ibalanceuk.com

Dru Yoga 75 mins Tuesday 7:45-9:00pm at enta in Strathmore
Dru Yoga 60 mins Saturday 9-10:00am at Meditation Hub Melbourne in Essendon

clairegoodwin7@gmail.com

Weekly classes :
Mondays 6-7.15pm Church Broughton School DE65 5AS
Tuesday 6.30-7.45pm Doveridge, Derbyshire DE6 5JQ

Back Care Classes - Simple and effective movement, breathing and relaxation for a healthy back. Contact me for dates and venues

clairedruyoga@gmail.com

07967 384560

http://www.moveintobalance.co.uk

claire.skitt@btinternet.com

07727 611441

Thursday lunchtime class, term time only, all welcome, Mold
Thursday evening, Deeside Leisure Centre, term time only, all welcome

clarea@talktalk.net

07949 660 277

Dru yoga & meditation, combined with NLP (Trainer), Reiki (Master Teacher) & Energy EFT ('tapping'). Retreats & workshops - ideal for business leaders & entrepreneurs.

hello@clarejosa.com

01342477057

http://www.clarejosa.com

Guiseley LS20: 2 Dru Yoga Classes (one day time and one evening)

07957 574259

Feel stressed, overworked, cant relax? Yoga For Every Body is the ideal class for you where we gently work every muscle in your body & alss learn relaxation techniques you can use at home.
Yoga For Back Care is a class if you have been advised by your health professional to try yoga or some gentle exercise & if you have back issues or wish to join a slower paced class for your body's challenges.
There will always be a level you can work at SAFELY

colette_noke@hotmail.com

0161 301 1289 or 077886479

http://www.tranquility-yoga.org.uk

Glenrothes, Fife, Scotland and I teach Dru Yoga and Les Mills Body Balance

colindruyoga@hotmail.co.uk

7727126766

coralchiro@gmail.com

07880852269

http://IverChiropracticClinic.co.uk

My classes are fun and inclusive and cater for all abilities. Each session starts with fun activations to music to warm the body up, followed by soft flowing postures and sequences that are set firmly within ancient yogic traditions and are designed to release stress and tension from the body and strengthen core stability. Everyone is encouraged to work within their own capabilities; you are invited to work gracefully or dynamically, it is up to you and how you are feeling. Breathing and visualisation techniques are included and help to enhance a feeling of positivity and empowerment. Every session finishes with a beautiful relaxation that relaxes and revitalizes the whole of the mind, body and soul. If you would like more information about times and venues please contact corinnawhitehead@outlook.com. Many Thanks

corinnawhitehead@outlook.com

My classes are flowing, gentle and fun while also being powerful. I teach from a small and intimate home studio in Kaleen. I also run online classes and private retreats and workshops.

dahna.mcconnachie@gmail.com

0403 080271

https://www.facebook.com/Inner-Power-Yoga-467517270107687/?fref=tshttp://

I teach a 1 1/2 hour Vinyasa Flow Dru Yoga Class which combines a fun activation, EBR sequence, a vinyasa-style flow Dru sequence followed by deep relaxation, pranayama and (sometimes) meditation.

I also teach private sessions for adults, kids and teens. Private sessions may be for yoga (I get referrals from local physiotherapists but you can also self-refer for a home program or an intro to yoga) and/or 8 week mindfulness programs for better sleep, reduced stress/anxiety/depression, better focus and attention, improved moods and emotional balance. Studies show that mindfulness participants experienced a 35% reduction in the number of medical symptoms and a 40% reduction in psychological symptoms.

danettewatsonyoga@gmail.com

0419242053

http://www.danettewatsonyoga.com

* SA Aquatic & Leisure Centre, Oaklands Park - weekly classes:
Tues - 0800 - 0900am - Dru Yoga Gentle
Thurs - 0800 - 0900am - Dru Yoga General
Friday - 0800 - 0945am - Mindful Movement
Friday - 0900 - 0930am - Mindful Bliss (also at 1030am and again at 1135am)

*Brighton Masonic Centre, Brighton:
Monday - 1030am - 1200pm - Yoga with Dawn

*Wattle Reserve outdoor summer beach series:
Saturday - 0800 - 0900am Yoga with Dawn

marshdawn@hotmail.com

+ 61 438824573

http://www.facebook.com/alwaysyouyoga

tdwalker@live.com.au

08-70710958 / 438268251

If you ever though you can't do yoga then I invite you to come and join one of my classes.
I approach all classes with kindness and compassion.
A larger lady, who has had spinal surgery, I understand what it is like to have limitations.
Through my classes you will learn:
- to listen and honour your body
- deep relaxation techniques
-how to reduce stress and tension
all through soft gentle and flowing movements, and you don't need to touch your toes!
I am also trained and run classes in trauma sensitive yoga.

debsdruyoga@outlook.com

0409038043

https://www.themeditationspace.com.au

I teach in the Oxfordshire and surrounding area to all levels of ability. I include general Dru yoga and back care. Students find the classes improve their flexibility, sleep patterns, reduce stress and improve their general well-being.

d.a.sullivan@btinternet.com

07747800422

Suitable for beginners.
Gentle and free flowing.
Suitable for all age groups especially for those over 45 who consider themselves a little unfit!
Connect to who you really are.

deborahgladys@hotmail.com

0409 299 296

My classes are for men and women of all levels of fitness and ability,beginners are welcome.Within the class I guide students to work to their own level of ability. I run classes in and around Basingstoke,including Senior yoga classes for those looking for gentler exercise.

collinscottage@btinternet.com

07840 352119

http://dummeryoga.co.uk

Therapeutic Dru Yoga by experienced Dru Yoga Therapist/Yoga & Meditation Teacher
aimed at encouraging self empowerment, self awareness, health & wellbeing.
Personal & Individual Yoga Therapy Appointments around the Rushden area
Daytime classes around the Rushden, Northants area
Seated Yoga for Vulnerable Adults classes around the Rushden, Northants area
Corporate' Yoga in the Workplace' Events & Classes
Presentations to groups relating to how yoga can benefit various health issues.
Healthy Back care Classes around the Rushden area

diane.eardley@me.com

07921 855 097

Yoga with Dinta. Join me for your overall health and wellbeing. Yoga for flexibility, strength, stemina, suppleness, stress release, energy, boost immunity and deep relaxations. I include yoga asanas, pranayama and relaxation/meditation. Please contact me by telephone, text or email for more details.

yogawithdinta@aol.co.uk

07870 981885

I offer small Dru Yoga classes for up to 5 students. This allows me to support students with their special movement needs.
.
* Based on the gentle flowing style of Dru Yoga, every movement or yoga posture starts at its easiest version and always takes particular care of your spine and back.
.
* At the end of every Yoga class is a guided relaxation, allowing your body, mind and soul to rejuvenate, balance and align.
.
* Chair Yoga sessions or one-on-one yoga sessions are available on request.

doris@dorismounsey.com

0432 494 413

http://dorismounsey.com

http://www.druscotland.com

London, Champneys Spa Hotel, Tring (Hertfordshire)

info@edithewald.co.uk

07931 565845

http://edithewald.co.uk

I have several classes based in and around Cheltenham, including outside classes at the Sandford Parks Lido. I also offer one to one sessions.
They are based on the wonderful flowing Dry Yoga and therefore are suitable for everybody. All health considerations are taken into account.
Every class has a fun warm up, energy block movements to release all tension and then we practice asanas and flowing sequences before a lovely guided relaxation.
I also include the incredibly important breath awareness and some pranayama techniques to help the body, breath and mind to connect and come into the present moment.
Please feel free to contact me for further details.

elehaleyoga@outlook.com

07917246817

I am currently teaching beginner Dru Yoga classes in North Leeds . These classes are gentle, relaxing and reviving.

elfreda.infotherapy@gmail.com

Yoga classes in Paisley and Linwood

elizabeth@albayoga.co.uk

7763831313

http://albayoga.co.uk

bethseddon@gmail.com

0419290121

Dru Yoga for beginners
St. Andrews Church Hall, South Crescent Road, Ardrossan, KA22 8EA
Monday evenings 7-8pm, (no class on Bank Holidays)
Fairlie Community Hall, Fairlie,
Wednesday evenings 6.30-7.30pm

<<Classes currently suspended>> Please contact Emily regarding online classes delivered via Zoom

Dru Yoga is designed to be suitable for all. Whether you are new or well familiar with yoga, there will be something for everyone. There will be plenty of modifications to postures and sequences to allow individuals of all levels to participate.

Contact Emily for more info and to book a place
First class £5

emilyogadru@gmail.com

07850 700783

http://facebook.com/emilyogadru

07812117457

I run 2 regular classes at the moment and I am the first Dru Yoga Teacher in Moray. I teach Yoga postures, sequences and pranayama. My students love it because they find their points of stillness and balance after a stressful day. One student also found relieve of shoulder pain.
One class is every Wednesday at 18:45 in the Sunshine Room in the Findhorn Park (East Whins, the Park, Findhorn IV36 3TY)
The Tuesday morning class stats at 9:15 in Transition Town Forres, 1 Bogton Road, Forres IV36 1PH

eva@druyogamoray.scot

01309611720

fab.yoga@yahoo.com.au

0439879225

Monday 10am-11.30am, Saxton's Netball Pavillion, Nelson
Thursday 6-7.30pm, Enner Glynn Playcentre, Nelson
Friday 10am-11.30am, Online zoom class, contact me for the link
Come along and join these amazing accessible classes to develop inner stillness and create balance in all aspects of your life - physically, emotionally and mentally. If you enjoy flow, these are the classes for you!
No previous yoga experience necessary - all ages and abilities welcome.

fionamildon@gmail.com

027 655 1223

Dru Yoga, Dru Meditation and Dru Yoga for Healthy Backs classes in Kent, UK. My classes are suitable for all abilities. I particularly enjoy working with those who have thought their age or physical disabilities would prevent them from ever trying yoga. Let me motivate and inspire you! Individual sessions, private group classes and corporate classes are also available.

info@fionadawn.co.uk

07780513040

http://fionadawn.co.uk

peakflowingminds@gmail.com

Based on the beautiful Lynn Peninsula I delight in running a mix of weekly classes, workshops and customised yoga sessions, often taking students into the countryside and onto the beaches to practice Dru Yoga, Relaxation and Meditation, a great way to unwind and recharge. I also offer individual tuition for those who want to address specific issues or would simply prefer not to attend a class.

Classes are friendly & welcoming & suitable for those who are new to yoga, as well as those with more experience.

Weekly Drop-In Classes:

Monday: 11.00 am - 12.15 pm Llanbedrog Church Hall
Monday: 7.00 - 8.15 pm Abersoch Village Hall
Tuesday: 10.00 - 11.15 am Llannor Village Hall (Term-time only)
Tuesday: 7.00 - 8.15 pm Llanengan Village Hall
Wednesday: 10.30 - 11.45 am Abersoch Village Hall

simplyyoga@btinternet.com

07833 663717

I have two classes on a Tuesday morning and evening . The morning class is in Netherauldhouse Community Church 51. Netherauldhouse Road Glasgow G43 2XG. The evening class is in St Fillans primary school Crompton ave G445AF

gabriellaritchie@hotmail.com

07790 111 440

I use simple and effective practices that empowers you to improve your health and well-being. Learn to heal yourself of physical and/or emotional pain or discomfort. Using movements and meditation help manage stress and enhance quality of life. Regardless of abilities, age, or beliefs, It is so easy, anyone can practice these methods.

gavingowans@gmail.com

07846863580

http://www.Qigo.co

partridge.gayle@gmail.com

0418 429491

gaynorsharp@btinternet.com

07817370646

http://mydomain.com

I teach Dru Yoga and Dru Prenatal Yoga classes in North Yorkshire, including Bedale, Catterick Village and Newton le Willows. Classes are friendly, suitable for all levels, abilities, ages.

gill@yoryoga.co.uk

07714324221

http://www.yoryoga.co.uk

I teach dru yoga and meditation and run special events about wellbeing. These longer session or day events include yoga, meditation and ayurveda.

gillian@gillianhowells.co.uk

01748 825221

Yoga & relaxation

gramarb@internode.on.net

08-86324293 / 407793876

At present I am exploring possibilities of teaching Dru in local gyms.

Dru yoga classes in Hertfordshire and Middlesex

wasgul@aol.com

07949 135624

http://www.the-yogalounge.co.uk

Slow, gentle, inclusive yoga for peace, nurture and well-being. I teach at St Nicholas Church Hall, Allestree Lane, Allestree, Derby on Thursday's during term time 6pm to 7.15pm.

heathera@hotmail.co.uk

07748565649

Friday's 11am to 12 30pm Arnold Leisure Centre. Dru yoga.
Friendly ,fun,gentle but strong.All ages ,beginners to experienced. I will also do 1 to 1 on request.

heather.whitlam@ntlworld.com

07890164224

info@ibalanceuk.com

07968 103155

http://www.ibalanceuk.com

hbif65@gmail.com

Mondays weekly class 7-8pm
Longbridge Methodist Church Bristol Road South Rednal Birmingham B45 9TY

Wednesday weekly class 7-8pm
Christian Community Baylie Street Stourbridge West Midlands DY8 1AZ

DY8 1AZ

Wednesday weekly class 7-8pm at Christian Community Baylie Street Stourbridge DY8 1AZ

I am also available for 1 to 1 teaching of Dru Yoga

I teach Dru Yoga this is a beginners and intermediate class. I want students to feel that they are welcome. To experience a letting go of everyday life stuff and reconnect to feeling good physically and re balancing in themselves

helenkm24@gmail.com

07800596632

http://helen.mosley.com

DRU Yoga classes, Killester, Dublin 5.

helenoneill.ie@gmail.com

0863997760

Roberttown, Liversedge, Classes: Monday 6.30 to 7.30 pm, Tuesday 7.30 to 8.45 pm
Balne Lane, Wakefield, Class: Friday 9.30 to 10.30 am

hilary.airey@gmail.com

07799 012343 01924 518500

During lockdown I am teaching classes at the same time - Monday morning and Tuesday evening - as described below. Regular drop in classes for the general public Mondays 10 to 1130, with optional half hur meditation afterwards, and Tuesdays 6 to 7 at Chorlton Unitarian Church. I also teach dru yoga classes for people with cancer. Flowing and energising sessions, plenty of deep relaxation. Time to stretch, strengthen and relax, as well as enjoy beautiful Dru postures and sequences. All welcome. All sizes and shapes welcome - I myself am a bit fat.

I also work 121 developing yoga programmes for individuals, and within South Manchester can travel to your own home to tutor you there.

Testimonials
'That was amazing, I feel really restored to my own self'
'I can't tell you how much this has improved my sleep'
'This has really helped the lymphodoema in my arm'

hil.b@zen.co.uk

01614 453 914

http://www.loveyoga.webnode.com

A monthly class held at the beautiful Ventnor Botanical Gardens. Details posted on www.pilatesisleofwight.co.uk

hilary.pilates@hotmail.com

07506 711774

http://www.pilatesisleofwight.co.uk

I teach classes in two classes in Honiton on Thursday evenings and one class on Monday evenings in Tipton St John

imogengroves@gmail.com

01404 46637

Classes are not running at the moment. If you'd like to be informed when they start again, then get in touch.

JaciS@papilioyoga.com

07731 173 651

http://www.papilioyoga.com

Flowing movement. Gentle movement. Deep stretching. Core strengthening. Relaxation and stress reduction. Dru Yoga.

positiveconfidentliving8@gmail.com

353 086 1973765

http://jackieob.com

I hold small classes of 4 or 5 from my Summerhouse in the beautiful tranquil setting of Dunning Glen, 20 minutes from Auchterarder & Perth. I also hold monthly yoga days and weekend retreats.

jawhalen@hotmail.co.uk

07845 219668

http://www.yogapathperthshire.co.uk

Meditation

jacquelinedawson@bigpond.com

0243602665 / 0408602669

Yoga classes are held at the Natural Health Service, 2 Page Street, Swansea on a Friday from 10am until 11.15am and on a Sunday from 4pm until 5.15pm.
At the Temple Wellness Centre, the Heritage Centre, Park mill Swansea SA3 2EH on Fridays from 1.45pm until 3pm. You will experience a beautiful flowing yoga, which is suitable for beginners as well as those who have practiced yoga before. Working with sequences, the breath and postures Dru yoga gently releases tightness in the body, can ease back pain, calms the mind and helps balance the emotions, restoring positivity to body, mind and spirit.

celtic_quiet@yahoo.co.uk

07429 761425

http://celticquiet.com

I currently run three weekly yoga classes and regular yoga and meditation workshops. Find me in:
Llangennith Village Hall, SA3 1HU - Thursdays 10-11.30am
Penllergaer Community Hall, SA4 !AY - Thursdays 7-8.30pm
Mumbles, The Ostreme Centre, SA3 4BA - Fridays 2-3pm
My classes are small, friendly and accessible for all.

jan.hilditch@btinternet.com

07990 597400

http://trustandflow.co.uk

Welcoming friendly Dru Yoga and Meditation classes, bespoke classes, yoga walks and workshops based in North Leeds. Retreats coming soon. Specialist in stress relief and back pain. We are geared to over fifties but all are welcome, beginners especially!

jane@relaxwithlakshmi.com

0786 6482136

Dru Yoga, Relaxation and Meditation create health, well-being and renewal for people who come to my classes. I offer visualisations and affirmations for people to individualise, which assists mental and emotional positive changes. People in my classes develop more and more happiness and connection with each other, as well as unique ways to incorporate Dru breathing, yoga, relaxing or meditating practices into their daily lives. These changes then ripple out to others, ultimately lifting all of humanity into a brighter place.

jane.bennett@iinet.net.au

415339560

yogabeing.me@gmail.com

0410088510

http://www.yogabeing.me

janegahan3@gmail.com

07960946705

Amlwch Classes and in Newborough, Llanwnda and Rhostryfan all welcome.

janepengwern@aol.com

07786 378261

I teach from my home studio. Teaching pilates and yoga 1-1 and 2-1.

jane@harbourpilates.co.uk

07795 284724

http://www.harbourpilates.co.uk

I teach a wide variety of classes in Preston and Southport including Pregnancy Yoga and Teen Yoga. Please see my class list for the individual classes or contact me for more details I am also offering Live Online DRU Adult Mixed Ability and Pregnancy Yoga.
Bring sticky mat (some provided at leisure centres), cushion - 4 for pregnancy yoga, blanket, water and if possible block and strap, you need these whether at a leisure centre or online at home.

broughtonjanet1@gmail.com

07563921558

http://www.energyforlife.today

janetleys@aol.com

07708063615

janettedunn16@gmail.com

0413590671

Natural Fitness Centre - various. Please see website

Yurt at Wellbeing Centre, Stone Cross

jayjan21@gmail.com

07852 992150

http://Jan-essense.co.uk

Every Tuesday evening at 6.30 pm at "The Spot", 61 Sandstone Place, Parkinson, 4115.
Suitable for beginners and beyond with a focus on how to de-stress and enjoy life.

jjeffers65@outlook.com

0438 756 133

Pregnancy yoga classes for expectant mums and Calm Birth Workshops for couples in London Waterloo & Purley Croydon

joyfulbodyuk@gmail.com

07958296647

http://www.joyfulbodyyoga.com

Available for 1:1 sessions as well as classes.

My current classes are held in local gyms/health clubs in the Lancaster and Morecambe area. Some venues require you to be a member but at the You Fit Health Club which is within The Holiday Inn they welcome non members.

All my classes are suitable for complete beginners and practising yogis.

jeanieweanie@talktalk.net

01524 427 544

I teach classes in Brighouse and West Yorkshire. All of my classes are suitable for mixed ability students and I have a range of ages and gender.

jenny@active-eat.co.uk

07738160575

http://www.active-eat.co.uk

Dru yoga and meditation classes at Green Hammerton village hall. Family yoga sessions during the Summer holidays. More details at jenniyoga.wordpress.com

jennidruyoga@googlemail.com

01423 331396

http://jenniyoga.wordpress.com

jenny.yogi@gmail.com

07999 346 983

I run four gentle Dru Yoga classes in the beautiful, tranquil surroundings of the North Shore Country club, in Kallaroo
Morning classes run for 2 hours, Evening classes run for1.5hours hours
Classes are designed to be appropriate for all the unique beings/bodies attending the class ☺

In class we aim to mindfully and gently improve strength, flexibility & core stability.......to enhance feelings of positivity & empowerment, and revitalise your whole being……and top it all off with a long deep relaxation
at the end ☺

Class Area, days & times:

Tuesday 9.15am - 11.15am
Tuesday 5.15pm - 7.00pm

Thursday 7.30am - 9.30am
Thursday 5.15pm - 7.00pm

The class gatherings are very warm & friendly
Maximum number enrolled is 17
Enrolments are taken for a term and bookings are essential

jennymorrell3@gmail.com

0408 077 758

Open Yoga and Relaxation classes:
Tuesdays 5.30-6.30 pm Mold Methodist Church
Fridays 4.30-5.30pm, Gwernymynydd Village Hall.
Yoga for Carers, 1.45-2.45pm, North East Wales Carers Association, Mold, contact N.E.W.C.I.S. for more info
Yoga & Relaxation sessions for improved mental health, Friday 10.30-11.30am in Mold Methodist Church

For more info on all the above classes, contact: jill.blandford@yahoo.co.uk

jill.blandford@yahoo.co.uk

07449 631836

https://www.facebook.com/Dru-Yoga-with-Jill-218150835207528/

I run a weekly evening class in Myddle in North Shropshire

gainwithoutstrain@gmail.com

07484 335716

My classes are gentle physically, but they work powerfully internally. Movements and practices which develop core stability, flexibility and sustainability as well as having time for yourself to make friends with yourself as well as the Divine

spiritandyoga@gmail.com

07731503903

Traditional Dru yoga classes, incorporating simple flowing movements and deep relaxation. Held on Friday mornings at Ranmoor Parish Centre, in the Annex which is filled with natural light. Please contact me for current class times or if you would like to ask any questions.

jo.kav@hotmail.co.uk

07969 653 021

I teach in Richmond and surrounding villages of North Yorkshire.

jomorganyoga@gmail.com

07872 527212

I teach at the Pearce Community Centre on Saturdays: 8am - 9:30am.

I also teach private classes at my home studio in Weston - please contact me if you are interested.

Joanna.bencke@gmail.com

0412 217040

I teach yoga classes and private yoga tuition in the Tunbridge Wells and West Wickham areas. Suitable for all levels of ability. Classes are friendly and relaxed. If you decide you would prefer to have individual tuition we can work on a one-to-one basis where we can design the class to your specific requirments.

info@joannealderman.com

01892523073

http://www.joannealderman.com

Bryn hall, Llanelli on Mondays 10.00 am - 12.00 pm

Recabite Hall, Gowerton on Wednesdays 10.00 am - 12.00 pm
Teach jointly with my wife Val Higgon

john.higgon@ntlworld.com

01792 874 163

.

The vibrancy and balanced aspects of movements using breath awareness gives a new refreshing feeling for personal lifestyle. You will learn holistic health techniques that are easy to use daily. The class will help you relax, improve flexibility, enhance posture, ease back stiffness, calms anxiety and energises your body and clarity of the mind.
One student comment: "On the evening of the yoga class, I always seem to get a better night sleep."

midlands@druworldwide.com

01902 409164

https://druyoga.com/yoga-online/class-tutor/joshna-patel

Two classes in Dundee - one on Wednesday afternoon which has more experienced students and the other Friday morning who are beginners. Both classes have students of mixed ability and modifications are used to help students.

joyce.brunton@homecall.co.uk

07724 682220

judyjacklin@judyjacklin.karoo.co.uk

07970 041271

Meditation classes, workshops & retreats for all abilities.

07545382898

julialaw18@gmail.com

07882569209

Women join my Prenatal classes to slow down, connect with their inner wisdom and resources as well as become informed about all important aspects of giving birth. They give feedback that the classes helped them to have the birth they wanted and find the strength and courage they needed. Mums & bubs Yoga classes gently re-train the core muscles, reduce fatigue and stress and offer non-judgmental, compassionate support within the group. Active Birth Workshops for couples prepare partners to be fantastic support during labour. Classes are both face to face (Pearce, Weston and Tuggeranong), live-streamed with zoom or pre-recorded on-line. Prenatal yoga can be started at 12 weeks of pregnancy and Mums & Bubs six weeks after your baby is born. There is an emphasis on connection and support in all the classes as well as extensive resources such as further information, relaxations and meditations

juliaw@netspeed.com.au

0414 797 533

http://www.yogaforbirthandbeyond.com

Dru yoga and yoga dance classes held weekly in Burghfield, Burghfield Common and Tadley

julie_yoga@btinternet.com

0118 983 5152

http://www.juliebushell.co.uk

All classes and workshops are being taught online at the present time via zoom. Please contact me for further information.
Usually I teach Dru yoga in Newcastle Emlyn, Carmarthenshire on Tuesday morning at 9-15am at the Emlyn Hotel.
Newport, Pembrokeshire at the Memorial Hall in the garden room on Wednesdays at 9-15am Brynberian , Pembrokeshire at the Community Centre on Thursday mornings at 9-15am and Thursday evenings at 7pm
All classes are posted on my Facebook page Julie's Dru Yoga each week. Mediation starter courses please contact me. When weather permits I hold pop up classes on the beach, mountain or woods and hold regular workshops.

J.maz@hotmail.co.uk

01239891875

Dru Yoga Lessons Every Friday
St Barts church, Church Hill

Lounge room next to the church hall, adjacent to the car park

Had a hectic and stressful week?....Why not winddown for the weekend with a lovely relaxing yoga session at St Barts?

Lessons start promptly at 7pm for an hour.

Dru is a slow moving gentle form of yoga which concentrates on maintaining flexibility of the spine. All ages can use this form of yoga to maintain health and flexibility and it is often used as a tool for people recovering from a back injury.

This style of yoga works with postures, breath work, relaxation and meditation. Its series or sequences are called Energy Block Release.

Anyone wishing to join us should bring along a mat as well as a blanket for relaxation. Also, a small bottle of bottle to drink throughout the lesson.

For further details, please ring or message Julie on Tel: 07583 466 932

Julieannoliver@yahoo.co.uk

07583466932

Dru Yoga Classes held every week in Cheltenham town centre and Charlton Kings.

1-2-1 Yoga Therapy Sessions

Restorative Yoga Monthly workshops.

Meditation & Relaxation - monthly class.

Dru Meditation for beginners 6-week courses.

Yoga & Meditation in Nature.

info@yogatherapycheltenham.co.uk

07587042044

https://www.yogatherapycheltenham.co.uk/home

karen@healthconnectionuk.co.uk

0781 1254175

https://www.healthconnectionuk.co.uk

Kingston Baptist Church on Mondays 10:00-11:30 am
Canberra Yoga Centre in Pearce on Thursdays 9:15-11:15 am
These classes are suited to all levels and ages, including those who prefer to use a chair.
Corporate and private yoga and/or meditation classes as well as therapeutic yoga by appointment.

Karen.ivkovic@gmail.com

0409 662832

working_within@yahoo.co.uk

07939212782

Intermittently I run short workshops that are basic introductory experiences to get people going with yoga so that they feel comfortable attending regular classes with local teachers. Occassionally I run my special 'Moving Into Archetypes' workshop which is a combination of yoga postures and breathwork that free participants up so they can easily access the archetypes or 'qualities' within their own psyche for the purpose of healing and transformation.

info@karenseinor.com

0409777116

http://www.karenseinor.com

Friendly, flowing yoga that beginners can easily find their way into. We emphasise working with your body and respecting its limits so the gentle yoga moves can release tension, stretch and bring a sense of ease and well-being to your body and mind. Resting, rejuvenating & relaxing.

karivaneden@gmail.com

07454 513877

http://www.karivaneden.com

Hi, I currently teach 2 classes online every week.
One is a relaxing Yoga class (on Saturday’s at 3pm) with a rejuvenating relaxation and short meditation.
The other is Chanting at my Magical Mantra circle ⭕️ (Tuesday’s at 7pm) which includes some movement and longer meditation.
Both classes are very relaxing and energising and here to support your health and well-being.

katymb2011@gmail.com

07748785670

I have developed my own style of teaching from all my different teachers. Hatha and Dru Yoga are the main styles I have practised and my yoga is a mix of these two.

What I find works for me is what I teach. I try to be authentic in that I teach directly from my own experience. My language is invitational; we go on a journey together in each class. I don't often 'adjust' students, preferring to just give verbal instructions about alignment so that each one of us in the room finds our own Asana (comfortable seat).

In every class we work with moving the body in time with the breath, so our yoga practice becomes a moving meditation. I always include a 15 minute relaxation at the end of every class and often a short seated meditation.

kate@omyoganorthwales.co.uk

07778 134846

https://www.omyoganorthwales.co.uk

I have a small yoga studio at home in which I teach small groups, booking is essential. One-to-one classes also availible.
I also have a drop-in class in the local villiage hall. This is an opportunity to have some fun, relax and do yourself some good too. EveryBODY welcome.
Please contact me for more details.

katyhannahjones@gmail.com

07854057783

Dru Yoga and Meditation in Leyburn, Bellerby, Coverdale, Carperby

mkschilton@aol.com

01969 623707

Dru Yoga & Relaxation classes for all levels of fitness. Friday morning 10-11.30 Hagglers Corner Sheffield. One2Ones on request. Yoga walking experiences available
Live online classes available

kellydaddyoga@gmail.com

0791 7724793

http://www.kellydaddyoga.com

I teach Yoga & Meditation in a beautiful light filled hall in Adelaide CBD, at 152 Wakefield Street. There is free parking at the entrance of the building.
My classes are on Thursdays 6-7pm and Fridays 9.30-10.40am. Every alternate week I offer a meditation after the Thursday evening classes, concluding by 7.30pm.
For more information regarding my classes and events you can log on to my MEETUP called ~ ADELAIDE'S YOGA & MEDITATION COMMUNITY ~ Or connect with me on Facebook or Instagram: kerrynlkuchel66

kasundi2@hotmail.com

https://kerrynkuchel.com/

One to One Yoga coaching available as stand alone classes or courses comprising six lessons.
Mondays and Tuesdays at The Wellness Centre, 279 High Street, Northallerton, North Yorkshire DL7 8DW by appointment only.
Home tuition available.
Bespoke courses created for schools, specialist groups, charities and businesses.
For further details please visit www.kimkinsellatherapies.com or call 07746 799536

kimkinsella9@gmail.com

07746 799 536

http://kimkinsellatherapies.com

I teach in Duncan, BC

kinoeyoga@shaw.ca

250 - 597-3803

Monday nights at Guiseley theatre 19:00 - 20:15. Beginner - intermediate level.

kirsty@goflowyoga.co.uk

http://www.goflowyoga.co.uk

My Dru yoga classes are 90 min duration. They consist of a short activation (warming up the body and the spine), a sequence (often an Energy Block Release EBR Sequence), sometimes a second sequences or some Asanas (postures), and then 10 minutes of Pranayam (breathing techniques), a short 10 min meditation and a lovely 20 Deep Relaxation.
All of the movements are able to be modified to suit everyone's needs. Most of the movements are very gentle flowing and with the breath. Some movements require a little more strength and balance (but are also able to be fully modified to suit the needs of students in the class).
I sometimes align the contents of the class with the current astrological charts, which gives another dimension and a little extra meaning/ purpose to the class.
I often use visualizations and affirmations during each section of the class.
And we always have a nice, relaxed and fun time coming together.

kylie@humanhappiness.com.au

0435930514

http://www.humanhappiness.com.au/

available for mentoring

.

Monthly themed workshops Saturday mornings - Norwood Green. Please email me for more information

ldecourcy@hotmail.com

07949 238945