Find a Dru Yoga or Meditation teacher

Glenrothes and Kingskettle - Dru Yoga and Meditation

agnes.mcadam22@gmail.com

07960 758478

Yoga & relaxation, Meditation

aileenemery5@gmail.com

0419047904

https://www.facebook.com/YogaWithAileen?fref=ts

Eastburn Fitness Centre, Eastburn, West Yorkshire.
Dance Studio....at South Craven school, Cross Hills, North Yorkshire.
I two Dru Yoga 90 minute classes per week. New for 2018 an evening 60 minute class of Dru relaxation and Meditation
Classes suitable for all ages from18 upwards......all abilities welcome...

Loyalty scheme....every 10th class free

campbellinglis@icloud.com

07507322956

Come along and breathe away those Sunday blues to a rejuvenating yoga class designed to nurture and prepare you for the week ahead
New Sunday Weekly Dru Yoga Class commences 11 November from 5pm to 6.15pm
Humphrey Park Community Centre, Urmston, M41 9PT

yogalidru.gmail.com

07759115972

atfernando108@gmail.com

0167500896

Tuesday 10-11.30am
at Kintore Bowling Club, Kintore
Wednesday 7 - 8.30pm at Kintore Primary School

a.a.macd@btinternet.com

07836 656133

in and around ab5 area

n.massie@talk21.com

01464 841 246

DRU YOGA & RELAXATION
Symington Community Hall - Mon/Thurs 10.30-11.30am
Loans Village Hall, Troon - Tue 10.30-11.30am
CHI GONG MOVING MEDITATION
Symington Community Hall - Sat 10.30-11.30am

alish@btinternet.com

07814 546269

http://facebook@villageyogaayrshire

aplenderleith77@gmail.com

07720 840 325

I teach at the Catholic Hall, North Street, Inverurie on Thursday evenings from 7pm to 8.30pm (term time). This class is suitable for people of all abilities and all age groups.

Dru Yoga leads us to stillness through movement while calming the mind, soft, flowing and graceful.

amw34@sky.com

07785 332150

fincamjack@gmail.com

07983565585

Monday - Gilnockie Village Hall
Wednesday - Longtown
Thursday - Newcastleton

manda@horse-massage.co.uk

07811956326

https://info042542.wixsite.com/bordersdruyoga

Dru Yoga, Corporate Classes;
Private classes in Warfield, Bracknell, Berkshire

info@thejoyscientist.co.uk

07732 865633

http://www.andreadetchon.co.uk/dru-yoga.php

I teach Dru Yoga and Meditation classes for Women within a 10 Mile radius of York

andrea291@hotmail.co.uk

07986 375096

http://www.yogaforyouyork.co.uk

Mostly, I teach Dru Yoga and Meditation post graduate trainings worldwide. I love mentoring and coaching and do my best to train and inspire Dru team and teachers so they can be the best they can be wherever they may find themselves in the world.

info@dru.com.au

+61 (0)2 6161 1462

http://andrewwells.org

lightsided@hotmail.com

07739171014

http://supplements4wellbeing.co.uk

Angela Horner

Angie.horner@sky.com

07910728407

Weekly class runs at the Williamson Hall in Abernethy on a Friday night, 1830-2000. Currently running during term time only and there are occasionally community events that we make way for so please do get in touch if you are planning to come along.
Classes can be booked via my website or give me a text, email or call.
I usually have spare mats with me that you are welcome to use but please bring your own if you have one.

optimise.me@live.co.uk

07838 969 375

http://optimise-me.co.uk

angie.bagnall@btopenworld.com

7970981758

http://www.angiedruyoga.co.uk

Dru yoga classes in Lingfield and Ardingly.

anitasebre@yahoo.co.uk

0799 0741 923

http://www.facebook.com/igniteyourlightwithdruyoga

Classes held at various Northeast yoga studios.
1:1 private tuition.
Charity events.

My Dru yoga classes are both a graceful form of exercise and a potent means of stress relief, based around flowing movements which include therapeutic posture work and energy block release sequences. Dru yoga works on the body and the mind, strengthening core stability and building a heightened feeling of positivity and empowerment.
Quite a unique style of yoga!

* Enquiries please email: anji.yoga.druworldwide@gmail.com

anji.yoga.druworldwide@gmail.com

Dru Yoga at Temple Byron

annabelmclisky@hotmail.com

0403 135 390

Milton of Campsie Dru Yoga for beginners

7939055013

Weekly classes in Falkirk on Wednesdays from 6pm to 7pm in Falkirk High School. I also offer 1:1 sessions, chair yoga and bespoke classes for groups, please contact me for further details. I am also a registered Mindfulness Teacher and offer 8 week MBLC courses and a monthly drop in session in Falkirk.

hello@amwellbeing.co.uk

07753 354387

http://amwellbeing.co.uk

Dru yoga class 9.30 Tuesday mornings in Queen's Hall, Burley in Wharfedale, near Ilkley. Gentle yoga for flexibility and relaxation. Suitable for beginners.

anne.ward575@outlook.com

07939073005

Classes in the Malvern,Worcestershire area for older or less able students. Chair based Yoga .

beingstillab@gmail.com

01684 566652

http://www.beingstill.co.uk

I teach 1 to 1 Dru Yoga and Meditation and workshops. Please contact me for further information

netty2903@gmail.com

07739 045006

Classes at Zest Community Sports Centre, Upperthorpe, Sheffield-strong, slow, calming Dru Yoga

annie.bore@gmail.com

07969043438

I teach Dru Yoga, Hatha Yoga and Hot Yoga in Watford and surrounding areas. Please visit my website for more details: www.yogawitharjie.co.uk

arjie@yogawitharjie.co.uk

07881 502026

http://yogawitharjie.co.uk/

astoria@dru.com.au

02 6161 1462

I run Dru yoga classes in Harrow and Hayes. What my students say about my classes:

My thoughts on Dru Yoga:

I have been practicing Dru yoga with Balbir since September 2014 and have found the classes most enjoyable. I love the fluidity of the movements, and the way it exercises and energises my whole body. I enjoy the feeling of restoration and the improvement to my state of mind by the end of the class. I appreciate the results achieved without strenuous over-exertion, especiall in the improved movement in the spine. I benefit from the restfulness of the final relaxation.
My thoughts on Balbir:

I find Balbir a supportive and patient teacher. I love her enthusiasm for Dru Yoga, which brings enjoyment, and fun, into her teaching. I appreciate her ability to sponsor a feeling of safety and wellbeing into each class.
- Rosalind Field, Harrow, Middlesex.

Dru Yoga is perfect for anyone looking for gentle exercise with relaxation and meditation. As a single Mum, it has become my weekly 'me time'.

Each week, Balbir guides us through the yoga poses and explains the benefits of them. They help stretch out my tired and aching muscles, while the meditation helps de-stress and calm my mind, helping me to cope with another week.

Balbir's enthusiasm, friendliness and great knowledge of yoga makes the classes a joy to attend. The classes are also great for meeting new friends, as we always have a catch up on how our week has been.

I am so glad I decided to join Balbir's Dru Yoga class

- June Adams, Hayes

balbir.mann435@outlook.com

07740 288608

http://www.lifestyle-dru.co.uk

studio108@bigpond.com

0418690690

bethseddon@gmail.com

0419290121

bbiggins@internode.on.net

+61410412729

http://mindfulmovementmeditation.com

class run by The Beacon Bucksburn and held in Bucksburn Academy. Tuesday evenings (term time) 6.45 to 8.15 - held in either the Drama Room upstairs or the Assembly Room downstairs at Bucksburn Academy.no pre-booking required.
For more information please email or text me

brenda.druyoga@gmail.com

07743313925 (text please)

Teaching Dru Yoga and Reiki in the West Yorkshire area

bren10@talktalk.net

07957839616

Golders Green and NW London

fiaparadise@yahoo.com

07765 430059

I am currently running weekly classes in the Nelson and Tasman Region. Tuesdays at Moutere Hills Community Centre, Upper Moutere.

brighid.critchlow@gmail.com

021 101 5166

https://www.gmckspranichealing.nz

Dru Yoga classes in Rickmansworth & Chesham

contact@kitespirit.co.uk

07866 607520

http://www.kitespirit.co.uk

Classes private and group. Unwind, de-stress, tone and strengthen!

Katoomba to Penrith-Blue Mountains based.

Graceful, flowing, dynamic and powerful and suitable for all levels.

Morning classes Tuesdays at Katoomba and Thursdays at Faulconbridge. Evenings at Faulconbridge Wednesdays and Warrimoo Thursdays. Teens Wednesday afternoons and Kids Wednesdays, Thursdays and Fridays.

carly.rowe1000@hotmail.com

0413 904 918

Mondays
8.15pm – 9.30pm
£12 drop-in or 5 classes for £50
Crystal Palace Osteopaths
10 Westow Street, Upper Norwood, London, SE19 3AH

Gentle flowing movements form a graceful and dynamic style of yoga. These calming and peaceful classes include movement, breath work and relaxation. The classes are suitable for all abilities. They are designed to leave you feeling relaxed and will help you to reconnect with yourself.

carmel_power@hotmail.co.uk

I am very excited about teaching Dru yoga in Suffolk, sharing its unbelievable benefits, giving a sense of energy and wellbeing.
The classes are very inclusive, for everybody. You can work intensively or complete postures and sequences sitting on a chair! It will be fun and there will be some lovely music to enjoy moving with and a soothing relaxation to finish.
Mondays Christchurch Halls, Needham Market 7-8:30pm
Wednesdays Christchurch Halls, Needham Market 9:30-11am
Fridays Needham Lake (meet at the mushrooms for outdoor yoga 9:30-10:30am

carole@caroledruyoga.co.uk

07976119081

http://caroledruyoga.co.uk

caroline@yogabyheart.co.uk

07939 893 849

http://www.yogabyheart.co.uk

My classes are a gentle workout with a bit of fun thrown in. My students say they really enjoy the classes & definitely feel the theraputic benefits. I teach day & evening classes in the Kenilworth area. Dru Yoga is for everyone & we can suggest modifications for all our postures if necessary. So if you want to de-stress & tone up, this is for you!

crj.364@gmail.com

07968980904

Weekly Dru yoga classes.

Tuesday (Mornings) - Kangaroo Ground Centre, Kangeroo Ground. 9.30 - 11am

Wednesday (Evenings) - Kangaroo Ground Centre, Kangaroo Ground. 7 - 8.30 pm

Thursday (Mornings) - Kangaroo Ground Centre, Kangaroo Ground 9.30am - 11am

Saturday (Mornings) - Hurstbridge Community Hub, Hurstbridge 8am - 9am

I like to keep my classes lighthearted and joyful with fun activations, gentle yoga, mixed with of moments of stillness, breathing techniques and a long restorative relaxation.

Come along for a little heavenly Dru yoga.
Then after, why not head to St Andrews market or Hip Hurstbridge for a delicious wholefood lunch or local, Eco and sustainable shopping!

k8frampton@gmail.com

0437006053

c.evansjones@btinternet.com

01244 674819

Please contact Islay Yoga on Facebook

kirkc3@aol.com

07747 878016

Current weekly classes and workshops:

• Smestow School - Monday and Wednesday evenings (alternate weeks with Sue Homer)
• The Soul Shala, Stourbridge - Friday evenings
• Yoga for All Seasons - seasonal themed yoga workshops (taught with Sue Homer and Sarah Vernon)
• Themed Dru Yoga workshops at The Soul Shala, Stourbridge

catherinespruceyoga@yahoo.com

https://www.instagram.com/catherinespruceyoga

Senior Dru Tutor - individual or group mentoring on lifestyle, relationships, health, success - 1-1 or group yoga sessions to deepen your experience of Dru - chakra analysis

chandra@druworldwide.com

01324 820392

Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit to rejuvenate your whole being.

My classes are for anyone and incorporate flowing warm-up sequence, asanas (posture work), pranayam (breath work) and deep relaxation techniques.

charlotte.sluter@googlemail.com

07814975721

1 to1 and group Dru Yoga and Mindfulness Sessions.
Individual wellbeing, life direction and confidence coaching. Mens Health.
Skype and telephone coaching.
My therapies include Bowen Technique, Zen Shiatsu, Indian Head Massage.

chris@druworldwide.com

01902409164

http://www.drumidlands.com

My classes are safe and accessible to people of all body shapes and sizes, ages and abilities Classes are also light hearted and we laugh often. I currently teach regular classes in Otley and Ilkley, Menston and Silsden West Yorkshire and on Retreats in various locations. I look forward to hearing from you and to welcoming you to class.

Chrissysnake@hotmail.co.uk

07423057790

http://wiseheartsyoga.uk

Dru Yoga class on Thursday evenings, 6.15 - 7.45 pm at the Dru Centre, Nant Ffrancon, Bethesda, LL57 3LX

Also available for 1-to-1 tuition on yoga, meditation, lifestyle advice and chakra analysis

christiane@druworldwide.com

01248 602 900

https://www.facebook.com/druyogabethesda

chrisdingli@netspace.net.au

03-94312167 / 0402081897

Hi There. I hold Dru Yoga classes at my home studio in Australind. The classes are 2 hours in duration, with lots of gentle warm-ups and a delightful period of deep relaxation at the end. Gentle modifications are offered for each posture or sequence if you have health challenges. Bookings essential.

christinejolly2@westnet.com.au

0419935429

Mondays, 6.00 - 7.00 pm, Belong, Newcastle-under-Lyme, Staffordshire
Tuesdays, 10.30 - 11.30 am - Swan Health and Rehabilitation, Keele, Staffordshire, ST5 5HH
Tuesdays, 8.00 - 9.00 pm - Swan Health and Rehabilitation, Keele, Staffordshire, ST5 5HH
Wednesdays 5.30 - 6.30 pm - UHNM Hospital Staff
Thursdays 6.30 - 7.30 pm, M Club Newcastle-under-Lyme
Fridays 11.00 - 12.00 midday - CHAIR yoga, Swan Health and Rehabilitation, Keele, Staffordshire ST5 5HH
Fridays, 6.30 - 7.30 pm, Whitfield Community Centre, The Westlands ST5 2JQ

Perfect for beginners or more advanced. Flowing sequences and postures to tone and stretch, increasing flexibility, whilst de-stressing and relaxing. Please contact me for more information. Everyone welcome

chrismurray.1@hotmail.com

07952304109

anahata.yoga@live.co.uk

01772 619 989

Donnybrook Classes
Mon 6pm - 7:30pm Donnybrook Library (Senior's Room)
Tues/Fri 9:30am - 11am CWA (opp Shire)
Bunbury Classes at South West Women's Health (SWWHIC)
Mon 9:30am - 11am
Tues 3:30pm - 5pm
Classes run during the school term combining yoga, relaxation and meditation. All classes suitable for beginners.

bindigreeneyes@hotmail.com

0415 670 139/ 9731 2927

http://www.bindigreeneyes.com.au

ceveritt@hotmail.co.uk

07984 553465

http://yoga2grow.co.uk

Come and join Claire for Dru Yoga, Pre and Post Natal Yoga, Workshops and Relaxation Sessions in Croston, Lancashire.

theshantisessions@gmail.com

7826849626

http://www.lovelifeloveyoga.co.uk

Weekly classes :
Mondays 6-7.15pm Church Broughton School DE65 5AS
Tuesday 6.30-8 pm Doveridge, Derbyshire DE6 5JQ

Back Care Classes - Simple and effective movement, breathing and relaxation for a healthy back. Contact me for dates and venues

clairedruyoga@gmail.com

07967 384560

http://www.moveintobalance.co.uk

claire.skitt@btinternet.com

07727 611441

Thursday lunchtime class, term time only, all welcome, Mold
Thursday evening, Deeside Leisure Centre, term time only, all welcome

clarea@talktalk.net

07949 660 277

Dru yoga class in Port Willunga South Australia
Private studio

Yogazendenstudio@gmail.com

0420670010

Dru Yoga in the workplace and private classes.
(Contact me if you are interested in classes in Wicklow, Wexford or the Dublin Area.)

The Body need Movement. The Mind need Stillness.
Dru Yoga brings Stillness in Motion .... along with activation, energy, fun, flexibility, strength, clarity, focus, visualisation and relaxation.

clodaghwhelan@live.ie

00353868141154

coralchiro@gmail.com

07880852269

My classes are fun and inclusive and cater for all abilities. Each session starts with fun activations to music to warm the body up, followed by soft flowing postures and sequences that are set firmly within ancient yogic traditions and are designed to release stress and tension from the body and strengthen core stability. Everyone is encouraged to work within their own capabilities; you are invited to work gracefully or dynamically, it is up to you and how you are feeling. Breathing and visualisation techniques are included and help to enhance a feeling of positivity and empowerment. Every session finishes with a beautiful relaxation that relaxes and revitalizes the whole of the mind, body and soul. If you would like more information about times and venues please contact corinnawhitehead@outlook.com. Many Thanks

corinnawhitehead@outlook.com

My classes are flowing, gentle and fun while also being powerful. I teach from a small and intimate studio in the relaxed village of Hall.

dahna.mcconnachie@gmail.com

0403 080271

https://www.facebook.com/Inner-Power-Yoga-467517270107687/?fref=tshttp://

Copmanthorpe Methodist Church Hall every Monday morning 10am-11.30am
Dru Yoga
Copmanthorpe Methodist Church Hall every Wednesday morning 10am-1130am Dru Yoga & Meditation
All abilities and ages welcome.

daniela@mystillpoint.co.uk

07969 022850

http://mystillpoint.co.uk

* SA Aquatic & Leisure Centre, Oaklands Park - weekly classes:
Tues - 0800 - 0900am - Dru Yoga Gentle
Thurs - 0800 - 0900am - Dru Yoga General
Friday - 0800 - 0945am - Mindful Movement
Friday - 0900 - 0930am - Mindful Bliss (also at 1030am and again at 1135am)

*Brighton Masonic Centre, Brighton:
Monday - 1030am - 1200pm - Yoga with Dawn

*Wattle Reserve outdoor summer beach series:
Saturday - 0800 - 0900am Yoga with Dawn

marshdawn@hotmail.com

+ 61 438824573

http://www.facebook.com/alwaysyouyoga

I teach classes in Hull, Anlaby and Beverley

deanna_sloan@btinternet.com

07946 144301

If you ever though you can't do yoga then I invite you to come and join one of my classes.
I approach all classes with kindness and compassion.
A larger lady, who has had spinal surgery, I understand what it is like to have limitations.
Through my classes you will learn:
- to listen and honour your body
- deep relaxation techniques
-how to reduce stress and tension
all through soft gentle and flowing movements, and you don't need to touch your toes!
I am also trained and run classes in trauma sensitive yoga.

debsdruyoga@outlook.com

0409038043

https://www.themeditationspace.com.au

Contact me for private, small group or workplace sessions. i prefer to come to you, to your backyard, patio/undercover area, lounge room or workplace. i want to encourage those who would not choose to go to organised classes, persons with chronic disease, the elderly or someone who does not like exercise, to experience Dru and how it can make you feel terrific from the inside out and enjoy life even more. All classes tailored to suit the students with a student centered approach to engagement within a enjoyable session.

innsaeiyoga@yahoo.com

0427385325

My classes are for men and women of all levels of fitness and ability,beginners are welcome.Within the class I guide students to work to their own level of ability. I run classes in and around Basingstoke,including Senior yoga classes for those looking for gentler exercise.

collinscottage@btinternet.com

07840 352119

http://dummeryoga.co.uk

dflintyoga@gmail.com

438565600

Bere Regis, Drax Village Hall. Mondays 7.00-8.15pm
A mixed ability class. Suitable for beginners or those who have some experience of yoga.

Puddletown, The Church Room, St Mary's Church. Mondays 10-11am
Morning warm up, stretching, gentle postures and relaxation.

Bere Regis, The Junior School. Tuesdays 6-7pm
A mixed ability class. Suitable for beginners or those who have some experience of yoga.

The Church Room Puddletown
Wednesday evenings
Mixed ability classes. Suitable for beginners or those who have some experience of yoga.
5pm-6pm then 6.30pm-7.30pm

dianagirdwood@hotmail.com

07824 155937

My classes are currently held at Essington Wood Methodist Church Hall Tuesdays 7.30-9pm, and starting from 19th February 2018 each Monday 7.30-9pm as well. Classes follow the usual Dru format, usually starting with lively activations, then an Energy Block Release Sequence (Ebr), followed by either a further sequence or posture (asana), a breathing technique (pranayama), and always finishing with a deep relaxation. Each week is different, focusing upon a particular theme, or working on certain area of the body. Classes are suitable for all abilities and beginners are most welcome. The main things to bring with you to a class are enthusiasm and a SMILE! Please see our website for further details at www.ssaplamtherapies.co.uk, under the Yoga page.

maudiemalpass@hotmail.com

07745 232 489

http://www.ssaplamtherapies.co.uk

Yoga with Dinta. Yoga for flexibility, strength, stemina, suppleness, enegy boost, deep relaxations. To achieve your goal please contact on above details. I include yoga asanas, pranayama and relaxation.

deeravyoga@gmail.com & yogawithdinta@aol.co.uk

07870 981885

Details of up to date classes can be found at:
http://www.qigongyogaayrshire.com/
or Facebook:
https://www.facebook.com/QiYogaAyrshire/

My Classes are as follows:

Dru Yoga class on Mondays, 7-8pm at Our Sanctuary@Everyday Mindfulness, 1st Floor, Sovereign House, Academy Road, Irvine, KA12 8RL (Pre-book essential!) £6 is block booked, or £8 drop in.

I also teach a weekly Qi Gong Classes:
Tuesdays in Prestwick, from 1030 til 1130 am at the 65 Club, 65 Main Street, Prestwick. no need to book, just come along. £5

Wednesday's 6 til 7pm, at Our Sanctuary@Everyday Mindfulness, 1st Floor, Sovereign House, Academy Road, Irvine, KA12 8RL. (Pre-book essential!) £5

I am also available for small group and one to one session in my garden cabin, for both Qi Gong and Dru Yoga.
Please contact me if interested as spaces will be limited.

damckeown@hotmail.com

01563 830753

http://www.qigongyogaayrshire.com/

I offer small Dru Yoga classes for up to 5 students. This allows me to support students with their special movement needs.
.
* Based on the gentle flowing style of Dru Yoga, every movement or yoga posture starts at its easiest version and always takes particular care of your spine and back.
.
* At the end of every Yoga class is a guided relaxation, allowing your body, mind and soul to rejuvenate, balance and align.
.
* Chair Yoga sessions or one-on-one yoga sessions are available on request.

doris@dorismounsey.com

0432 494 413

http://dorismounsey.com

http://www.druscotland.com

London, Champneys Spa Hotel, Tring (Hertfordshire)

info@edithewald.co.uk

07931 565845

http://edithewald.co.uk

I have several classes based in and around Cheltenham, including outside classes at the Sandford Parks Lido. I also offer one to one sessions.
They are based on the wonderful flowing Dry Yoga and therefore are suitable for everybody. All health considerations are taken into account.
Every class has a fun warm up, energy block movements to release all tension and then we practice asanas and flowing sequences before a lovely guided relaxation.
I also include the incredibly important breath awareness and some pranayama techniques to help the body, breath and mind to connect and come into the present moment.
Please feel free to contact me for further details.

elehaleyoga@outlook.com

07917246817

I am a relaxed though enthusiastic teacher and my aim is for you to benefit from the classes by feeling stretched, rejuvenated and finally, after a long relaxation, feel calm. I teach all ages and all abilities. It's never too late to begin Yoga. Ultimately, the aim is for you to enjoy the class! Namaste.

elisabethnoblet@gmail.com

07973 877029

murray.elizabeth@gmail.com

35385 8519382

I teach Yoga to help people become aware of their bodies, how to move and know themselves. This is a moving Yoga, a flow of sequences that energise and open different area of the body, with the balance and integrity of movement. It can help with core strength, alignment, flexibility and used therapeutically.

loveemyhats@hotmail.com

07789066578

I run 2 regular classes at the moment and I am the first Dru Yoga Teacher in Moray. One class is sponsored by the Moray council. I teach Yoga postures, sequences and pranayama. My students love it because they find their points of stillness and balance after a stressful day. One student also found relieve of shoulder pain.
One class is every Wednesday at 18:45 in Forres Area Community Trust (FACT) 1 Leask Road, Forres IV36 1SW
The Tuesday morning class stats at 9:15 in Transition Town Forres, 1 Bogton Road, Forres IV36 1PH

eva@druyogamoray.scot

01309611720

fab.yoga@yahoo.com.au

0439879225

Glow Yoga is a gentle flowing form of yoga that works through movement, breathing and meditation to improve flexibility and encourage relaxation.

Leave a Glow Yoga class feeling revitalised and re-energised and enjoy the sense of peace it brings.

re-charge re-vitalise relax

fi.davis.yoga@gmail.com

0418297773

I am passionate about offering an environment where people feel empowered to achieve their potential and find their silent space within, whilst they are having lots of fun!
Classes are;
In my studio in Pool in Wharfedale on Mondays and Thursdays 7-8.15 pm
In St Wilfrid's Church Hall in HARROGATE on Monday 2-3.15 pm and Wednesday 4-5.15 pm

Florayoga101@gmail.com

07766886426

frani.wilde@gmail.com

0427538781

Based on the beautiful Lynn Peninsula I delight in running a mix of weekly classes, workshops and customised yoga sessions, often taking students into the countryside and onto the beaches to practice Dru Yoga, Relaxation and Meditation, a great way to unwind and recharge. I also offer individual tuition for those who want to address specific issues or would simply prefer not to attend a class.

Classes are friendly & welcoming & suitable for those who are new to yoga, as well as those with more experience.

Weekly Drop-In Classes:

Monday: 11.00 am - 12.15 pm Llanbedrog Church Hall
Monday: 7.00 - 8.15 pm Abersoch Village Hall
Tuesday: 10.00 - 11.15 am Llannor Village Hall (Term-time only)
Tuesday: 7.00 - 8.15 pm Llanengan Village Hall
Wednesday: 10.30 - 11.45 am Abersoch Village Hall

simplyyoga@btinternet.com

07833 663717

Suitable for beginners & continuing students. A class always provides a mix of warm ups, posture, breathe and relaxation, they are 1.5 hours. Registration is required. Remember you join a yoga class to become flexible not because you are flexible. I hope to see you soon!

gail@karmaholistichealth.com.au

0400215961

http://www.karmaholistichealth.com.au

Colchester- Kula Life yoga studio

yoga@thetranquilpath.co.uk

01206243631

http://www.thetranquilpath.co.uk

Monday 6.30 pm - 8pm
Wednesday 1.15pm - 2.45pm
Thursday 10.15 am -11.45am

Thursday 6.30pm - 8pm

bovingtoncom@hotmail.co.uk

01466 792474

gill.beeson@btinternet.com

07508 316449

I teach dru yoga and meditation and run special events about wellbeing. These longer session or day events include yoga, meditation and ayurveda.

gillian@gillianhowells.co.uk

01748 825221

Brisbane S&W. Yoga & relaxation, all level, & prenatal

gilliannc@hotmail.com

409036181

Wednesdays 6.30-8.00pm Room 21, 465 Mt Eden Road. Small personalised class.

jellyoga@hotmail.com

0212611939

heathera@hotmail.co.uk

Friday's 11am to 12 30pm Arnold Leisure Centre. Dru yoga.
Friendly ,fun,gentle but strong.All ages ,beginners to experienced. I will also do 1 to 1 on request.

heather.whitlam@ntlworld.com

07890164224

hbif65@gmail.com

Monday – Canolfan Dewi Sant, Pensarn, Abergele
10:15am – 11:45am

Monday – Craig y Don Community Centre
7:00pm – 8:30pm

Tuesday – Craig y Don Community Centre
7:00pm – 8:30pm

Thursday – CORE studio, Conwy
9:15am – 10:45am

Friday – Craig y Don Community Centre
9:30am – 11:00am

Friday – Craig y Don Community Centre (a very gentle class)
11:15am – 12:30pm

I

helen@conwyyoga.co.uk

07584 672208

http://www.conwyyoga.co.uk

Dru Yoga classes in Yate, Coalpit Heath, Alveston and around, friendly, gentle, relaxing....and fun!

eleniyoga@gmail.com

07905501388

http://www.eleniyoga.com

Roberttown, Liversedge, Classes: Monday 6.30 to 7.30 pm, Tuesday 7.45 to 9.15 pm

hilary.airey@gmail.com

07799 012343 01924 518500

Regular drop in classes for the general public Mondays 10 to 1130 and Fridays 6 to 730 at Chorlton Unitarian Church. I also teach dru yoga classes for people with cancer. Flowing and energising sessions, plenty of deep relaxation. Time to stretch, strengthen and relax, as well as enjoy beautiful Dru postures and sequences. All welcome. All sizes and shapes welcome - I myself am a bit fat.

I also work 121 developing yoga programmes for individuals, and within South Manchester can travel to your own home to tutor you there.

Testimonials
'That was amazing, I feel really restored to my own self'
'I can't tell you how much this has improved my sleep'
'This has really helped the lymphodoema in my arm'

hil.b@zen.co.uk

01614 453 914

http://www.loveyoga.webnode.com

A monthly class held at the beautiful Ventnor Botanical Gardens. Details posted on www.pilatesisleofwight.co.uk

hilary.pilates@hotmail.com

07506 711774

http://www.pilatesisleofwight.co.uk

I teach classes in two classes in Honiton on Thursday evenings and one class on Monday evenings in Tipton St John

imogengroves@gmail.com

01404 46637

Dru Meditation - incorporates Yoga, Relaxation & Meditation.
Private classes available.

irene@branchingspirit.com

0412648605

http://www.branchingspirit.com

Fun, friendly, practical, effective Dru Yoga classes to suit all abilities in and around the Cleckheaton area

isabel@yogainsideout.co.uk

07951 691302

http://www.yogainsideout.co.uk

jackie21@westnet.com.au

07-33511398 / 0423834706

http://www.brisbaneyogaoftheheart.com.au

Flowing movement. Gentle movement. Deep stretching. Core strengthening. Relaxation and stress reduction. Dru Yoga.

positiveconfidentliving8@gmail.com

353 086 1973765

http://www.jackieob.com

all suburbs

jacarlindru@gmail.com

0402 321687 / 0401 453663

Yoga classes are held at the Natural Health Service, 2 Page Street, Swansea on a Friday from 1pm until 2.15pm and on a Sunday from 4pm until 5.15pm. You will experience a beautiful flowing yoga, which is suitable for beginners as well as those who have practiced yoga before. Working with sequences, the breath and postures Dru yoga gently releases tightness in the body, calms the mind and helps balance the emotions, restoring positivity to body, mind and spirit.

celtic_quiet@yahoo.co.uk

07429 761425

http://celticquiet.com

I currently run three weekly yoga classes and regular yoga and meditation workshops. Find me in:
Llangennith Village Hall, SA3 1HU - Thursdays 10-11.30am
Penllergaer Community Hall, SA4 !AY - Thursdays 7-8.30pm
Mumbles, The Ostreme Centre, SA3 4BA - Fridays 2-3pm
My classes are small, friendly and accessible for all.

jan.hilditch@btinternet.com

07990 597400

http://trustandflow.co.uk

Mondays 6-7pm New term starting 3 September 2018
Held at Canolfan Ucheldre Centre, Millbank, Holyhead, LL65 1TE.

Thursdays 1pm - 2.30pm Beginners class starting 6 September 2018.
This is a good start if you haven't tried yoga before.
Canolfan Ucheldre Centre, Millbank, Holyhead, LL65 1TE.
For further information for either of the above please call.

j.thomas200@btinternet.com

01407 742411

janebalme@yahoo.co.uk

01467 620802

I teach Dru Yoga in Stone. Please contact me for more information

evo_1@hotmail.co.uk

07909 791772

.

yogabeing.me@gmail.com

0410088510

http://www.yogabeing.me

Welcoming friendly Dru Yoga and Meditation classes, bespoke classes, yoga walks and workshops based in North Leeds. Retreats coming soon. Specialist in stress relief and back pain. We are geared to over fifties but all are welcome, beginners especially!

jane@relaxwithlakshmi.com

0786 6482136

I teach from my home studio. Teaching pilates and yoga 1-1 and 2-1.

jane@harbourpilates.co.uk

07795 284724

http://www.harbourpilates.co.uk

DRU Yoga Classes:
Wednesdays 11.30am - 12.25pm West View Leisure Centre,Preston
Wednesday evenings 4.45 - 5.45pm Teen Yoga - Girls 13- 18 ) St Cuthbert's Parish Hall
6 - 7.15 pm Pregnancy Yoga ) Botanic Road, Churchtown
7.30 - 9pm Mixed ability DRU Yoga Class ) Southport, PR9 7NA
Friday Mornings 10- 11.30am Penwortham Leisure Centre, Preston
Friday evenings 5.45-6.45pm Fulwood Leisure Centre, Preston.
Saturday mornings 10.45-11.45 Bamber Bridge Leisure Centre, Preston.

broughtonjanet1@gmail.com

07563921558

http://www.energyforlife.today

Dru meditation, Ayurveda and yoga therapist - Nether Edge Sheffield

jane@gayatri.plus.com

+441142661505

Natural Fitness Centre - various. Please see website

Yurt at Wellbeing Centre, Stone Cross

jayjan21@gmail.com

07852 992150

http://www.jan-essense.com

Pregnancy yoga classes for expectant mums and Calm Birth Workshops for couples in London Waterloo & Purley Croydon

joyfulbodyuk@gmail.com

07958296647

https://www.joyfulbodyyoga.com/

Classes held in Cleveleys and Fylde coast area.
Mondays - Community Centre Cleveleys
Times 10.30 - 12.00 & 6.00 - 7.00pm
Tuesdays - Studio one Poulton-Le- Fylde (small class)
Times 6.15 - 7.15pm
Wednesdays - Singleton Village Hall
Times 6.15 - 7.45pm
Fridays -The Backroom Studio Cleveleys
Times 6.30 - 8.00pm

Druwithjayne@gmail.com

07906960412

drujersey@icloud.com

07797818609

jenni@yogabumpsandbabies.co.uk

http://www.yogabumpsandbabies.co.uk

My classes are focused on flowing movement, relaxation and rejuvenation.

jenbloomfield@gmail.com

0276996918

https://www.facebook.com/BreakerBayYoga/

jenny.yogi@gmail.com

07999 346 983

Dru yoga North York area

jamcmillan13@gmail.com

1347879175

Open Yoga and Relaxation classes:
Tuesdays 5.30-6.30 pm Mold Methodist Church
Fridays 4.30-5.30pm, Gwernymynydd Village Hall.
Yoga for Carers, 1.45-2.45pm, North East Wales Carers Association, Mold, contact N.E.W.C.I.S. for more info
Yoga & Relaxation sessions for improved mental health, Friday 10.30-11.30am in Mold Methodist Church

For more info on all the above classes, contact: jill.blandford@yahoo.co.uk

jill.blandford@yahoo.co.uk

07449 631836

https://www.facebook.com/Dru-Yoga-with-Jill-218150835207528/

I run a weekly evening class in Myddle in North Shropshire

gainwithoutstrain@gmail.com

07484 335716

Yoga & meditation

jillianveda@hotmail.com

03-57217922 / 0487662207

I teach in Richmond and surrounding villages of North Yorkshire.

jomorganyoga@gmail.com

07872 527212

I teach a general mixed ability Dru Yoga class on Tuesday evenings 7pm- 8.30pm Bistre Church Hall Buckley CH7 2NH
And
Thursdays at 9.30 to 11am at The Academy Buckley in the small dance studio. CH7 2JA is also a mixed ability general class.

The classes are suitable for beginners and experienced practitioners alike as I teach modifications when needed. All welcome.

Please contact me for any more information.
Look forward to meeting you.

joankeigyoga@outlook.com

07905112858

Dru Yoga in Leyburn area, North Yorkshire,

johanwelsh@hotmail.com

7810013787

Bryn hall, Llanelli on Mondays 10.00 am - 12.00 pm

Recabite Hall, Gowerton on Wednesdays 10.00 am - 12.00 pm
Teach jointly with my wife Val Higgon

john.higgon@ntlworld.com

01792 874 163

The vibrancy and balanced aspects of movements using breath awareness gives a new refreshing feeling for personal lifestyle. You will learn holistic health techniques that are easy to use daily. The class will help you relax, improve flexibility, enhance posture, ease back stiffness, calms anxiety and energises your body and clarity of the mind.
One student comment: "On the evening of the yoga class, I always seem to get a better night sleep."

midlands@druworldwide.com

01902 409164

https://druyoga.com/yoga-online/class-tutor/joshna-patel

I currently run a beginners class in Albrighton on a Thursday evening (6.30-7.30).
It is a very gentle class and is great for relaxing both the body and the mind.

yogajoy@virginmedia.com

07999 808880

joyceormond@hotmail.com

427830005

I have a small weekly day time class at my home in Wrotham near Sevenoaks Kent.
Our practice is slow and gentle.
I am willing to cover for other teachers I locality.

judyer@live.com

07595 491759

Juliahcarr@gmail.com

07761663262

one to one yoga, contact me if you would like me to run a class series for your community group

julia.slater@hotmail.co.uk

7810848533

Dru Yoga held at The Scout Hut ,Springfield Lane, Weybridge, Surrey

juliahanif@hotmail.co.uk

07775 565245

My classes are a reflection of my own yoga journey, harnessing the therapeutic, nurturing quality of Dru yoga which nourishes and nurtures my body, mind and spirit.
The beauty of Dru yoga and my classes is that any one individual who presents to my class is able to completely delve into their own individual practice during each class, no matter the age, gender, fitness level, chronic condition or mental state.
A yoga class to be shared and enjoyed by all levels of participants, challenging each individual on their own level and capacity.
Bring a flowing, energetically enhancing, and balanced approach to your life journey by gifting yourself this experience.
Namaste and hope to see you in class.

jewls@vibrantenergetics.com.au

0417245954

http://www.vibrantenergetics.com.au

Dru yoga and yoga dance classes held weekly in Burghfield, Burghfield Common and Tadley

julie_yoga@btinternet.com

0118 983 5152

http://www.juliebushell.co.uk

Dru yoga in Newcastle Emlyn and Newport Pembrokeshire..regular classes in Newcastle Emlyn at the Catholic Church Hall 9.15am Tuesday, Wednesday morning 9-30am Newport Memorial Hall Thursday evening at the Vestry in Brynberian, 7pm. Private classes posted on my Facebook page Julie's Dru Yoga each week. Mediation starter courses please contact me. When weather permits I hold pop up classes on the beach, mountain or woods and hold regular workshops.

j.maz@hotmail.co.uk

01239 891875 or 07951215121

Dru Yoga Lessons Every Friday
St Barts church, Church Hill

Lounge room next to the church hall, adjacent to the car park

Had a hectic and stressful week?....Why not winddown for the weekend with a lovely relaxing yoga session at St Barts?

Lessons start promptly at 7pm for an hour.

Dru is a slow moving gentle form of yoga which concentrates on maintaining flexibility of the spine. All ages can use this form of yoga to maintain health and flexibility and it is often used as a tool for people recovering from a back injury.

This style of yoga works with postures, breath work, relaxation and meditation. Its series or sequences are called Energy Block Release.

Anyone wishing to join us should bring along a mat as well as a blanket for relaxation. Also, a small bottle of bottle to drink throughout the lesson.

For further details, please ring or message Julie on Tel: 07583 466 932

Julieannoliver@yahoo.co.uk

07583466932

Dru Yoga Classes held every week in Cheltenham town centre and Charlton Kings.

1-2-1 Yoga Therapy Sessions

Restorative Yoga Monthly workshops.

Meditation & Relaxation - monthly class.

Dru Meditation for beginners 6-week courses.

Yoga & Meditation in Nature.

info@yogatherapycheltenham.co.uk

07587042044

https://www.yogatherapycheltenham.co.uk/home

Kingston Baptist Church on Mondays 10:00-11:30 am
Canberra Yoga Centre in Pearce on Thursdays 9:15-11:15 am
These classes are suited to all levels and ages, including those who prefer to use a chair.
Corporate and private yoga and/or meditation classes as well as therapeutic yoga by appointment.

Karen.ivkovic@gmail.com

0409 662832

Friendly, flowing yoga that beginners can easily find their way into. We emphasise working with your body and respecting its limits so the gentle yoga moves can release tension, stretch and bring a sense of ease and well-being to your body and mind. Resting, rejuvenating & relaxing.

karivaneden@gmail.com

07454 513877

http://www.karivaneden.com

I teach Dru Yoga in Leeds/Bradford.

booboochandra@aol.co.uk

07899827193

https://www.facebook.com/booboochandrayoga/timeline

kate.carter2008@yahoo.co.uk

01248 602900

I teach a mixed ability class in Strutts Community Centre, Belper, Tuesdays, which is suitable for beginners or more experienced students.
I also teach a class at the Royal Derby Hospital on Thursdays, with the focus on reducing stress and back pain.

I have a special interest in therapeutic yoga, having completed the Dru Back Care Foundation Course, and always give modifications for poses so every student can join in, whatever their age or ability! As a general rule, students need to be able to get down to the floor and back up again.

Throughout the year, I also run masterclasses and workshops in Derbyshire. Details of these can be found on my website www.kathsdruyoga.com

kathsdruyoga@gmail.com

07586 298809

http://www.kathsdruyoga.com

Dru Yoga and Meditation in Leyburn, Bellerby, Coverdale, Carperby

mkschilton@aol.com

01969 623707

Teaching yoga in Burry Port area,Carmarthenshire.

kellythomasyogalife.co.uk

7756516789

Kim's style is warm and relaxed. She has considerable experience in helping people achieve their potential, whatever their ability. Care is taken with posture alignment and adjustment if necessary. A typical class comprises an activation to awaken the body, an energy block release, posture work, breath awareness and blissful relaxation.
Classes are held on Mondays and Tuesdays at The Wellness Centre, 279 High Street, Northallerton, North Yorkshire DL7 8DW between 1.30-7.00pm. By appointment only. One to One coaching, Yoga Nidra classes.
Gilling West Village Hall, DL10 5JG on Wednesdays 7.30-9.00 pm. Suitable for all abilities.
One to One coaching at home available on request.
Bespoke workshops for charities, businesses etc
For further details please visit my website www.kimkinsellatherapies.com or you can call me on 07746 799536

kimkinsella9@gmail.com

07746 799 536

http://kimkinsellatherapies.com

I teach in Duncan, BC

kinoeyoga@shaw.ca

250 - 746 - 5485

All my classes are very welcoming and each class creates a beautiful feeling of peace and inner stillness. "Kirsty's classes are always ejoyable and I feel so much better in mind, body and spirit. I would recommend Kirsty's classes to anyone." Louise

kirsty@vhadevelopments.co.uk

01747 829281

My Dru yoga classes are 90 min duration. They consist of a short activation (warming up the body and the spine), a sequence (often an Energy Block Release EBR Sequence), sometimes a second sequences or some Asanas (postures), and then 10 minutes of Pranayam (breathing techniques), a short 10 min meditation and a lovely 20 Deep Relaxation.
All of the movements are able to be modified to suit everyone's needs. Most of the movements are very gentle flowing and with the breath. Some movements require a little more strength and balance (but are also able to be fully modified to suit the needs of students in the class).
I sometimes align the contents of the class with the current astrological charts, which gives another dimension and a little extra meaning/ purpose to the class.
I often use visualizations and affirmations during each section of the class.
And we always have a nice, relaxed and fun time coming together.

kylie@humanhappiness.com.au

0435930514

http://www.humanhappiness.com.au/

available for mentoring

.

I teach a daytime class on Tuesday mornings 9:30 - 11:00 am, at The Catholic Church Hall, Darlingscott Rd, Shipston on Stour, Warks, CV36 4DR.
I am starting a new class on a Thursday evening 5:45 - 7:00pm, at the same hall, from the 6th September onwards.
Both classes are suitable for all levels of ability, as there are always variations to suit each individual .

lee77figures@gmail.com

01608 665995

I currently run two classes in Saltash, on Tuesdays and Fridays from 2 p.m. to 3.30 p.m. They include activations, sequences, postures and relaxation. I aim to cater for all levels of experience and offer a gentle approach suitable for all ages.

lesley@saltashdruyoga.co.uk

01752 847044

http://www.saltashdruyoga.co.uk

The class offers a range of gentle stretches,flowing movements,breathing techniques and deep relaxation.Available for all ages and abilities

ligafucure@inbox.lv

07760968312

Weekly classes in Clarkston Hall, Clarkston, Glasgow on Tuesday mornings - 9.45 to 10.45
Weekly classes in Barhead Sports Centre, Barhead, Glasgow on Tuesday mornings - 11.30 to 12.30

I offer 1-2-1 sessions in yoga, meditation and yoga therapy. Sessions are tailored to you and your needs and lifestyle. Call me for more information or to discuss your future plan.

lily@druscotland.com

0796473328

http://www.druscotland.com

I offer classes and 1-2-1's in Nottinghamshire. My teaching style is nurturing, relaxed and friendly. I am passionate about teaching empowering, gentle techniques to develop strength and flexibiltiy in all areas of mind, body and life, weather you've been practising for a while or have never set foot on a yoga mat before. Please visit my website for up to date class and price information, and feel free to contact me with any queries.

beinglindaalton@gmail.com

07909 442949

http://www.creativetwistsandturns.co.uk

Nottage Unitarian Chapel Hall, Ty Canol, Nottage CF36 3SY Wednesday's 7.30-9.00pm
My classes are suitable for all ages and levels of fitness, we focus on all aspects of Yoga - Asana, Pranayama, Relaxation, Meditation, affirmation, visualisation, all the different layers of our being, giving you the tools to transform your life. My class has a nice friendly atmosphere and welcomes all. We start with activations to warm up muscles and joints and get the blood flowing, to relax and have a bit of fun ! We then move on to and Energy Block Release Sequence (unique to Dru Yoga) energy gets trapped in muscles, joints and if not released can go deeper causing dis- ease (disease)
Then we move to Asana (Postures) in which we cater for all, giving modifications or alternatives where needed, we also have a number of beautiful sequences to help you transform negativity, anger, fear, doubt into positivity, breathing techniques short meditations and a lovely 15-20min relaxation,The classes are structured so that there's always something new to learn and something for everyone.

lindagriffiths98@gmail.com

01656 719730 Mobile 07795577404

set in the vale of York within an enclosed garden I warmly invite you to an all inclusive class full of welcomed warmth within a hand crafted yurt.
my classes are friendly, small groups and Dru inspired. Accessible to all abilities , age range and genders . A true Yorkshire warm awaits you, so step inside and come experience the magic!

townsleyl@hotmail.com

07715999781

Dru Yoga classes for all abilities

dunccol@aapt.net.au

0412981651